Lose Weight 35

Tupperware_Queen

Gosh has a week gone by already? Where did it go!!

Fred can you please put me down for 0.6 kg (1 lb 5 oz) loss this week.

I have also done 2 x 1.4 miles on the treadmill towards the channel tunnel trip!

Tupperware_Queen

LadyinBlack wrote: »

Hi all
I haven't been on this thread before but you seem a friendly bunch:D
I'm on the 5:2 diet. I hope this is a diet for life as it seems sensible, suits me and is working so far. However, I've been on so many diets - I find it easy to lose weight but I also put it back on easily- that I've got cynical about them all.

This time however, my OH is doing it too and that helps a lot. We shall see.

The reason for posting is to find out what weighing scales you use. (Weighing me, not food!) I don't mind spending a bit but would like one that measures body fat etc and be easy to read.

Thanks if you can help and keep up the good work.

welcome I'm relatively new here too :wave:

I have just bought a set of Salter analyser scales, they seem very good, do the body fat calcs etc, and allow up to 12 settings. They were £20, which considering I was shoving £1 a time in the scales at the gym, seems quite reasonable to me. They have a guarantee for 15 years, so better not lose the receipt!!

leictina

i am reporting a 1lb loss for this week.

Good luck to everyone....

mazza111

280 steps.

STS

Not surprising this week. Been naughty and not getting much exercise at all. Back to having my porridge for brekkie this week

Tupperware_Queen

mazza111 wrote: »

280 steps.

STS

Not surprising this week. Been naughty and not getting much exercise at all. Back to having my porridge for brekkie this week

I have recently rediscovered porridge ...keeps me full up and stops naughty nibbling!!

jess444_2

Fred - a -1 lb loss for me this week. I have done my usual classes, but not counting these towards the challenge so just a 3 mile walk to add please. I am not doing very well at training for my 5k - just had an email saying just 6 weeks to go, so I really do need to get my act together. Fred, have you started the C25K?

Nicky_Noo_Na

Good news - have lost 1lb this week!

Bad news - my cold/virus has gone to my chest and I've got to take the rest of the week off, take antibiotics and rest up so no exercise for me for a while! Oh dear

Tupperware_Queen

Another mile and a half for my channel tunnel total please :-) I even got up to a jog on the treadmill today !!

dannie

Hi,

Since last Wednesday, my foot injury is hopefully slowly healing but maybe a few weeks more before all the symptoms have gone. However, I did motivate myself to try the outdoor bike which has gradually become easier. Also, still using the indoor bike. So feeling under par but keeping interested in improving health in various ways.

Hope everybody else are keeping well.

For the chart please fredsnail -2lbs.

sarymclary

Useless dieter here, reporting a 4lb gain!!!!

Jeez, I'm doing spectacularly badly this time around. Will try harder next week.... after we've been out to dinner tonight

Well done everyone else, who's bound to have done far better than me.