Lose Weight 35

beanielou

Keep plodding dannie

dannie

Thanks beanielou, that's nice of you to say.

Sorry, no resolutions team.

Tupperware_Queen

jess444 wrote: »

I am thinking of trying that one Tupperware Queen. My balance is awful - still cant stand on one leg during the cool down after Bodypump without holding onto the wall. Let me know what you think of it.
.

You should give it a go, I loved it - I have next to no balance or co-ordination, but really enjoyed it. Considering they were all yoga based moves, and very slow and steady, I was sweating at the end and my legs were burning!! I was surprised that I could keep up, and there was only one bit I wimped out on! The instructor said she thought I'd done really well, so that made me feel happy :-)

oh, and Vix - we did it barefoot so no excuses!

mazza111

-3lbs:j:j:j:j:j

Dunno how tbh, totm last week, been a piggy, must have been the extra cleaning at bendy's flats. :rotfl: No exercise other than that

beanielou

Great loss mazza :j

Lois_Lane

Hi all :wave:

No change for me this week (STS) due to lack of exercise I think.

LL

Frodobaggins

Hi everyone hope you are all well.

STS for me this week, must try harder!

vixarooni

Beanie: Aw thanks beanie, thats really kind of you. Will postage be expensive? They're quite large and heavy aren't they?

Thing is i'd have to turn up to a class wearing boots!! That would look odd... slowly running out of excuses now!!

fredsnail

Here's this weeks chart:



Congrats to our SoTW Tupperware_Queen and our SoTM efrieze:j:T:j:T:j:T

Congrats to efrieze, Jak, lolly101, mazza111, monz, Nicky Noo Na and Beanie who've achieved the 5lb loss challenge this month.

Here's this weeks chart for the exercise challenge:


Well done to everyone taking part.

All exercise done tomorrow will be logged against this challenge (the final chart will be posted next week. Any exercise from Friday will be logged against next months challenge.

There are 2 challenges next month:

Challenge 1 - climb the Eiffel Tower. The tower has 1710 steps, the aim is to climb the tower as many times as possible in February. You can complete the challenge using flights of stairs, an aerobic step. Steppers are not eligible. Only up steps are included. If you wish to join this challenge please post below and state how many times you will try to climb the tower.

Challenge 2 - to walk/run/cycle the Channel tunnel. The tunnel is 31.4 miles long, you can travel part distance, or more than 1 time. If you wish take part in this challenge please post below and post how far you wish to aim for.

Here's the final resolution team chart for this month:



Well done to the 1 resolution team who've won this week, and to the lots of resolutions team who've won this month.

Next months challenge is a valentines special. The teams will be "chocolates & roses", "candlelit dinner", "what valentine?" If you wish to join this challenge please post below and state which team you want to join.

This weeks quote is from Nido Qubein
"When a goal matters enough to a person, that person will find a way to accomplish what at first seemed impossible."

leictina

Hi Fred

Thanks for the charts and well done to all who lost this week and month.

I would like to join the exercise challenge 2 please for february - i will be aiming for one time through = 31.4 miles......here goes.