Lose Weight 35

beanielou

Happy new year Vix.
Im sure it will be a fantastic one for you

leictina

fredsnail wrote: »

This months team challenge is New Year resolutions - the teams are no resolutions, 1 resolution, and lots of resolutions. Please post below which team you wish to join.

This months exercise challenge for the Mens World Cup Cross Country Skiing 50km or 31.07 miles. You can sign up for more than that amount or less than that amount - just post below if you wish to join in.

Please also post below if you wish to join the lose 5lb in a month challenge.

Hi FS

i would like to join the 1 resolution team and the exercise challenge - as its my first month i think i will aim for half distance so 25km, 4 weeks in Jan so a target of just over 6km a week should be a good target to start me off for the new year found my pedometer yesterday

Good luck to everyone with their resolutions.....

leictina

Another STS week for me......

quite impressed with no gain over the 2 week xmas period......heres to losing in the new year....

Lois_Lane

Hiya :wave:

Well, I had a feeling it wasn't going to be good news on the scales this morning and I was right, but I've only gained 5lbs and last year I gained 8lbs over Christmas, so it could have been worse!

Catch you all later.

LL

lolly101

Hi Guys, Happy new year everyone! _party_

Hey Nicky! :hello: Welcome to the thread!

Hi Jak! :wave: I know how you feel with the 13 resolutions, there are so many things that I want to conquer this year. It's all a bit overwhelming so I'm considering intorducing a new one each month, the idea being that by the end of each month I'll have made a good start on each, and by the end of the year, everything will be perfect and complete.... not sure it will work out like that tho lol.

Go Beanie! Well done on making the maintainers list! :j (I've been trying to work my way back through the thread to catch up!)

Well done Leictina! :j An STS over Xmas is amazing!

Fred, can you please add me to the 5lb a month challenge and the exercise challenge for the full 50km. Thanks

Well my diet starts today as I was feeling pretty useless and hungover yesterday . I've been reading up on the 5/2 diet and think I may start that tomorrow, while continuing going without bread and things. Will have more time to read up later but it's definitely something I'm looking into trying. Anyone had any experience with it?

Back later...

dannie

Hello everybody,

+2lbs since last Wednesday which is my 2lb on, 2lb off trend.

I've had a think about New Year Resolutions but have concluded that mine are more ongoing aims. Consequently, fredsnail please enter me for the no resolutions team. Hope this will motivate me to persevere. I also feel that my diet is "all wrong" so will be gradually changing this as I use up what I have; want to be healthy at a given weight.

Nicky_Noo_Na

Well.....first proper day of 'diet' went well - 3 balanced meals and only fruit as snacks. Off to use up the fruit salad from last night and will try to avoid the chocolate! Also managed to motivate myself for dav 1 of the shred - it's gonna hurt tomorrow!!

fredsnail

dannie wrote: »

Hello everybody,

+2lbs since last Wednesday which is my 2lb on, 2lb off trend.

I've had a think about New Year Resolutions but have concluded that mine are more ongoing aims. Consequently, fredsnail please enter me for the no resolutions team. Hope this will motivate me to persevere. I also feel that my diet is "all wrong" so will be gradually changing this as I use up what I have; want to be healthy at a given weight.

Dannie can you pm me your current weight so I can work out your % loss over the month for your resolution team?

fredsnail

Here's this weeks chart:



There is no SoTW this week as no one has lost any weight

Next week is a clean slate and only you can change things.

Here's the final chart for Santa's travels:



Well done everyone who took part.

Here's the first chart for the 50km ski challenge:



This weeks quote is by Anon:
"There are no mistakes in life, just lessons."

Good luck to everyone for next week.

beanielou

You had the smallest gain though fred :j