Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[A]

I wanted to start using MFP but the only thing stopping me is the fact that I have no idea how many calories are in hm food. How do you all work it out?

Frith

*whispers* I don't really like crisps....

sparrer

B - Nectarine
L - salad sandwich on wm bread
D - chicken salad.
S - two tiny satsumas. Banana
E - 3 x 10 mins

daisiegg

Morning all, hope everyone is ok.

I have been kind of missing in action, just had a horrid, hard week.

Somehow I have managed to weigh in at -2 though. Not sure how, as I have had pizza, chocolate and wine this week! I need to pull my socks up and do better next week though because I really haven't been very good.

Well our internal Ofsted thing is over this week so hopefully things might feel a bit less fraught next week and I can focus more on the weight loss. I have been on the treadmill once which is better than nothing but I will try and increase that and maybe do a few videos.

Good luck everyone with the first weigh in

vixtress

Frith wrote: »

*whispers* I don't really like crisps....

My neither, I go months without but I've eaten 2 packs this week - the power of suggestion.



I am a toastaholic

DundeeDoll

Well done everyone. Been very very busy at work and not signed in here for a coupleof weeks. I see it's new challenge time. Hmmm havent done brilliantly on the last 2 but have ended less than i started so i guess that's a result. So can i say
Aiming at 7 pounds loss
Loss this week 1 pound loss

vixtress

* quickly runs in to report a

1.5lb loss :T

Caterina

84Kg but had breakfast and a large mug of tea and haven't been to the bathroom (sorry if TMI but it does make a difference). Depressed because am not shifting and not managing to be on a sensible reduction plan, I am eating healthily but the quantity I eat is just right, if I reduce it I am hungry. Don't really know what to do anymore.

I read what others are eating and I think if I tried to eat so little I would just not function. I know because I have tried. Am really getting desperate and on the verge of packing in all this slimming lark and let myself go, life is just too short.

ellie99

Good morning everyone

I have a 1/2 lb loss today

Wasn't sure if I should count a half pound, but didn't want to say sts either ...I will try and get rid of the other half by next week

CCP

Morning all.

I will do my final weigh-in tomorrow, but look set for another STS, the second in a row. I'm just struggling to find even the smallest amount of motivation at the moment - like Catrina I'm feeling that life's too short to be struggling like this.

B - LF strawberry yoghurt; 2 flapjack cookies (I probably didn't need both tbh, but they were going stale so thought I might as well polish them off rather than waste them)
L - I'll have to buy something - probably a sandwich and some fruit, from the nearest available outlet as it looks like it's going to heave down any minute (ETA - it is heaving down! :rotfl:)
D - chicken kiev with tomato pasta - lots of tomatoes, onions and grated courgette and only a very small amount of pasta

Well done to everyone who's lost this week, and to all of us struggling onwards.