Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[A]

Hello all

I'm weighing in tomorrow so nothing to report as yet.
Still feeling rough with a migraine - which means I can't do too much till the medication kicks in every few hours.

Brunch: fruit and fibre, SS milk
Snack: banana. I'll also have a small apple and a small pear in a while
Dinner: will be (healthy) chicken tikka curry with rice and lots of salad. Healthy because it's made using a very small amount of oil for 5 portions, mostly tomato-based.
Exercise: 1x15 min workout, 1x30 minute workout. Might do another 15 mins by this evening.

Well done to all those who've lost weight :j

JustKaren

Day 4 here and still no crisps yay !

Ive done a bit of shopping today for Santa and hubby fancied McDonald's was so nice to sit in there and not feel guilty, I counted the cals of a cheeseburger and really enjoyed it, especially as hubby paid and classed it as breakfast lol

Mfp seems easy to get into I'm a huge numbers and lists fan anyway, told hubby I'm tjinking of dropping s/w and joining gym after our hols as can already feel the benefit of walking and cycling already knees stopped aching think this is def the way to go !

Brek- cheeseburger, banana, coffee
Lunch- freezer quorn Chile and fresh runner beans.
Dinner- 2 nimble, small tin tuna cuc onion and a breakaway
2 hours walking shopping, hour of school runs walking and 3x20 mins on bike.

Well done on this weeks losses and good luck for next week...my weigh in tomorrow, although my options are not fab today I'm Still in cal limit x

Caterina

Thanks KW for your understanding. Will see how he weekend pans out and will let you know x

Pollybear

Evening. I've lost 1lb this week which I'm really surprised about because DH has been off work and we've been out and about so I've had a couple of treats, but I have missed a couple of meals too - just because we've been travelling at funny times - so that has obviously offset the cream tea I had on Tuesday....

I do hope it stays off, I've not seen this weight for at least 30 years!

treeny_bash

Hi everyone

Not weighed in yet, I'll do it in the morning. Feeling quietly confident even though there's been a fair amount of cheating (I suspect my boyfriend may be a feeder!) so hope I've lost something. Congrats to the losers and commiserations to the non-losers. Off on hols tomorrow so hoping not to undo the good start I've had this week.

Was feeling pretty low about the fact that I couldn't go and buy chocolate yesterday lunch time for reasons of both money and weightloss, but then I read Jack Munroe's blog post here and it was like a slap around the face to me. There are people in this country that can't afford to eat that need to, and here's me whinging because I've had to make do with a really healthy, really yummy, really filling bowl of vegetable soup. I've beaten myself up a fair few times for taking this healthy body and filling it full of crap and making it unhealthy, but never before have I considered how lucky I am to be able to eat anything I want to whenever I want to. From that perspective, it makes it easier to eat healthily, because I know I'm choosing to do it and it's not because I can't afford to eat anything else.

Knit_Witch

[A] … 10
ajt85 … 1
Alipot … 12
Caterina … 7.7
CCP … 8
cheeswright … 5
cutestkids … 10
Daisiegg … 2/10 :)
DundeeDoll … 1/7
ellie99 … 0.5/10
gresleyrover … 0/10
JackieO … 12
JustKaren … 14
Knit Witch … 1/4
kraftykat … 0.5/10
LisaJane … 0/14
lobbyludd … 2/12 :)
MaddyWaddy … 12
Molly41 … 14
MrsCD … 7
officeguru … 2/14 :)
Pollybear … 1/4
sachatith … 10
Sezzagirl … 8
SIRENS … 5/14 :):):):)
sparrer … 7
Sue14 … 12
Deleted_User … 5
treeny_bash … 20
tyadog … 10
Vixtress … 1.5/10
*zippy* … 24



1 st 3.5 lbs :j:):):):p

kraftykat

Thanks Knit Witch ::T

Food today....

B: Porridge with semi skimmed milk, cinnamon, small banana. Tea.

L: Cheese, ham & tomato toastie. Only had one very small thin slice of cheese in it, so I could hardly taste it :-(

Cottage pie.

S: Coffee & 3 jaffa cakes.

Enjoying some lovely vino now

Sue14

I'm pleased to report a loss of 1lb this week! However we've got visitors over the weekend and OH insisted on buying some bakewell tarts and chocolate covered biscuits, in case they want a treat with a cup of tea, very dangerous, lol!

Well done to all the losers and sts.

Today I have had:-

B special k oats and honey with semi skimmed milk
L toasted cheese sandwich (low fat cheese)
D the other half of the cottage pie we had yesterday with cauliflower
S 1 pack of special k blueberry moments biscuits, 1 banoffee cereal bar, strawberries and natural yogurt
E 3 hours cleaning, 20 minutes of ironing, half an hour of walking

Frith

Not such a strict day today.

porridge and raspberries

chicken and avocado sandwich

would you believe it - a few of my sons' Pringles!!
small serving of HM marrow soup
beans on toast, little bit of grated cheese

I know I've only been watching what I eat for 5 days but I can feel no difference and am actually quite bloated tonight!

ajt85

Knit_Witch wrote: »

Glad to see you back! I am guessing you want to be in the new challenge (which started last Saturday) - so how much do you want to lose?

:-/ well you tell how out of the loop I'm feeling at the moment thought this was the last week! If you can that would be great can I be put down for 8lb please :T