Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[Deleted User]

*wanders back in*

Hello all Hope everyone is well.

I wonder if I can rejoin and go for a total of 5lbs to lose this time please Ms KW? My weight keeps fluctuating which is really annoying, I wish the scales would hurry up and realise I want to lose weight and they need to give me encouragement! :rotfl:

CCP

Brunch - two slices HM malted grain bread with plum and ginger jam
Snack - handful macademia nuts; five fresh dates
Dinner - chicken with lentils - a new low-cal recipe I got off the BBC Good Food website

Exercise includes washing the kitchen floor again - I made HM jam yesterday and spilt some while ladling it into jars and, despite having washed the floor four times with various substances, it's still sticky. My DM has suggested sprinkling a very small amount of talc on it, which will be attempt five to get rid of the stickiness! :mad:

Knit_Witch

WantToBeSE wrote: »

Pretty please can i join in with this thread? I need the support as i get really bored easily!

I started off at 11st 12lbs, and got down to 11st 2lbs in 7 months, and i have just weighed myself again today (2 months after the last time-i dont weigh often and dont own scales) and i have lost 3lbs..bringing me to just under 11st for the first time in AGES!!

7lbs to go and then i'll be in the normal category for my height!

Of course you can join in on the thread , the more the merrier :rotfl:

Do you also want to join in the weight loss challenge?

Knit_Witch

Deleted_User wrote: »

*wanders back in*

Hello all Hope everyone is well.

I wonder if I can rejoin and go for a total of 5lbs to lose this time please Ms KW? My weight keeps fluctuating which is really annoying, I wish the scales would hurry up and realise I want to lose weight and they need to give me encouragement! :rotfl:

No problem theatregirl

WantToBeSE

Knit_Witch wrote: »

Of course you can join in on the thread , the more the merrier :rotfl:

Do you also want to join in the weight loss challenge?

Thanks KW I wont bother joining in with the WLC because i only weigh myself every 3-4 months. I'll just plod along with the WL chat and then post my weight as and when i know it.

Knit_Witch

WantToBeSE wrote: »

Thanks KW I wont bother joining in with the WLC because i only weigh myself every 3-4 months. I'll just plod along with the WL chat and then post my weight as and when i know it.

Not a problem , and welcome again

[A]

We had a very late night yesterday so I didn't have a chance to post, as well as a busy day today.. so here I am!

Yesterday:
Dinner: grilled chicken, orange juice and a few chips (by 'few', I mean maybe 9 or 10!)
Snacks: Fruit smoothie, Capri-Sun drink
Exercise: walked 4 miles
I was very good yesterday - we went to a cafe and whilst the others had cakes, muffins, ice creams and cheesecake, I ordered the smoothie which was delicious! Later on, we were at a restaurant and although the chicken i had was grilled.. I couldn't resist a few chips

Didn't get to bed till 2.00 so I'm exhausted today, hence the low amount of exercise.

Brunch: small bowl Fruit and Fibre
Snacks: banana, funsize pear, corn on the cob (no butter)
Dinner: will be rice with maybe a piece of chicken and salad
Exercise: only walked two miles

I hope to do better tomorrow.

sparrer

B - fresh pineapple, slice hm wm toast & marmalade
D - (childs portion) gammon, egg, chips, peas. 2 scoops vanilla ice cream with choc sauce
T - slice hm wm bread, rf spread, banana
S - 2 satsumas, orange, Jaffa cake
E - a walk round local town for 2 hours

Sweet dreams

JustKaren

Well I faced S/w weigh in yesterday as I'm still half way through a countdown, And yes I gained just as expected back to 21st dead so that's my starting point and hopefully it can only get better...

Breakfast-1 w/m toast, and half a tin of beans.
Late lunch- 2 tesco l/c sausages,greenbeans,carrots,swede,courgette,1 large potato,peas and 1/2 a gravy pot was delish !!
supper-breakfast bar and an orange with a coffee.
snacks-2 peaches,apple+1 l/c sausage whilst dinner cooking..
Aiming to up my fluids again this week as seriously lacking last few weeks so 4 pints l/s squash. with any coffees or pop extra.
Exercise-10k on ex bike.

Please feel free to pick me up on anything I need all help I can get lol, off to bed for an hour before a Night shift..

Knit_Witch

Are there any more to weigh in for the last challenge? If not I can close it down :j