Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

SIRENS

Hello All

Well reporting a sts for me this week, am off work for 2 weeks but not going anywhere as exciting as daisiegg have lovely time:T

Will try to behave myself as best as I can, but off down to the outlaws for the bank hol weekend, and they are not know for healthy eating:rotfl:

Today we are having roast beef yum, have not had a roast in ages so looking forwards to it, but will go heavy on the veg and light(er) on the tatoes and yorkies. Right off to do the beds.....

CCP

daisiegg - wishing you lots of willpower, and also a fantastic holiday!

My day today:

Brunch - smoked trout sandwich on wholemeal bread
Snack - nectarine
Dinner - lamb burger (a la Hairy Dieters, bulked out with onion and courgette) with green veg dressed with the last little bit of pesto in the jar; mixed berry fool

fozziebeartoo

Well done on a STS (anything thats not a gain, is good in my book) and have a fabulous holiday and a lovely roastie dinner

SIRENS wrote: »

Hello All

Well reporting a sts for me this week, am off work for 2 weeks but not going anywhere as exciting as daisiegg have lovely time:T

Will try to behave myself as best as I can, but off down to the outlaws for the bank hol weekend, and they are not know for healthy eating:rotfl:

Today we are having roast beef yum, have not had a roast in ages so looking forwards to it, but will go heavy on the veg and light(er) on the tatoes and yorkies. Right off to do the beds.....

gresleyrover

Daisiegg your holiday sounds great. hope you have a good time.
Didn't do too well yesterday. DH went to a football match yesterday afternoon and I got a bit peckish and ate 3 of his digestive biscuits. Don't know why I did it as I'm never normally tempted by biscuits. To make matters worse we went to a concert last night and as we didn't have time to eat before we went I had a portion of chips while I was there!
Sorry to ramble I'm just hoping today is better

savesummore

Hi all

Not a great weekend for me (but could of been worse!)

Sat:

B: 2 wholemeal toast, butter, 2 boiled eggs
L: crusty cheese and onion cob packet crisps (large 32g packet!)
Tea: Slice of toast & butter, bowl of porridge (weird i know)
Supper: After the pub :eek: (3 halves of beer and 2 WKD's!) wholemeal pitta with chicken burger and handful of wedges

I walked my OH dog yesterday and we walked too and from the pub so at least I got abit of exercise!

Now dont all laugh but i fell over last night not drunk i promise well ive really really hurt my knee hope it doesnt stop me exercising!

Today:

B: 2 wholemeal toast, scrambled eggs, bacon and beans
L: lamb dinner (yummy!)
S: ice lolly, slice of hm tea loaf
T: salmon cobs & crisps

Another walk with the dog today

Be good all

Alipot

A STS for me this week, well done to all those losing or STS

fozziebeartoo

Well done :T

Alipot wrote: »

A STS for me this week, well done to all those losing or STS

ellie99

Been led astray today, but admit I was quite willing!

Went back to sis-in-laws as we'd decided on an afternoon out.
She says come for lunch first, we had cheese and tomato toasties.

Then we went to visit a Tibetan temple, and we visited the coffee shop...I claimed the last table, while she went for the coffee...she also bought chocolate cake, but it wasn't sponge cake, it was a sort of solid chocolately thing, very sickly, about a zillion calories, I would think.

Then I intended to go home, but she said stay for tea...so we had a spinach and ricotta pastry, veg and oven chips.

It was nice to spend time with her, (and it was very relaxing listening to the monks chanting) ...but I ate things I wouldn't have chosen at home.
Made me realise that while I don't always get it right, my choices are getting a bit better...and that left to my own devices, I don't often eat when I'm not hungry, I felt quite wasteful eating that cake when I didn't need it today.

ellie99

Starting the week on the back foot again...yesterdays excesses showed up as a gain at this mornings sneaky weigh in...when will I ever learn!

CCP

Morning all.

I'm feeling somewhat grumpy this morning, having put on a favourite cardigan only to discover that it's shrunk in the wash. I know it's the cardigan that's shrunk and not me that's grown as, thanks to this thread, I've shrunk too!

Cardigan woes aside, today goes:

B - slice of wholemeal toast with blackberry jam
L - 4 rye crispbreads with crab pate and cucumber sticks; pot of rhubarb yoghurt; nectarine
D - TBC - it was meant to be pasta with kale and blue cheese but I think that might make today a bit carb-heavy, so I'll see what else is on my meal plan that I can swap it with when I get home this evening

Have a good day, all.