Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

ajt85 wrote: »

Hello, wondering if i can join? I got married last year and managed to lose well for that but fallen into the trap of big day is over now piled it all back on. I have a friends annual get together and the end of November and would love to reach my target by then and reading your thread might be the help i need :-)

Welcome to the thread ajt85 , are you wanting to join in the challenge? or just the thread?

fozziebeartoo

Coo-eee....I am new here too!! Best of luck getting to your target!! :wave:

ajt85 wrote: »

Hello, wondering if i can join? I got married last year and managed to lose well for that but fallen into the trap of big day is over now piled it all back on. I have a friends annual get together and the end of November and would love to reach my target by then and reading your thread might be the help i need :-)

fozziebeartoo

I hope all the poorly people are feeling better!



Ooooo.......I can smilie again!!

:j

I am pleased with how yesterday went for me, 1566 calories and I just wanted to get under 2000 as it was my 1st day back from an indulgent weekend away.

I also managed to include ALL my milk used in my calorie count.

I am a total tea-aholic and use enormous mugs and I was very conveniently convincing myself that I was using a splash of milk in each mug......

WRONG!!

Cuppas and a bowl of cereal yesterday added up to 1/2 a litre

:eek::rotfl::eek:

Yesterday was:-

B - granola

S - pineapple spear

L - Finncrisps and butter

S - Nectarine

T - Oven fish and chips

And in a evening, a slice of black forest gateau thankfully the rest is now safely frozen and therefore inaccessible (unless I get desperate).

Hope everyone has a good day!

savesummore

Hi Everyone

Thanks for the well wishes I do feel abit less fed up today! Am trying to eat more protien so I feel full and also did my exercise DVD last night as always feel better after exercising

Welcome newbies

Programme on BBC2 tonight on how fast food is making children in India fat... i.e they didnt have any obese kids until 'western food' arrived. I love things like this so will be tuning in at 9

Today:

B: F&F, strawberries, blueberries
S: muller greek corner
L: tuna salad with boiled egg, 2 x satsumas, apple
S: small (tiny even) banana
T: HM chicken & ham pasta bake

I will do my DVD later

I cant promise i wont have a tiny treat later

daisiegg

Welcome to the new people

And hugs and sympathy to those not feeling too great. Goodness knows I have had enough of those off you lot when I have been feeling rubbish! Hope you all feel better very soon.

cutestkids

Can I join please, I used to do this and the fell of the healthy eating wagon, but I really need to do this now as I am heavier than I ever have been even when I was pregnant so if we have 7 weeks left I am going to go for 7 pounds.

Knit_Witch

cutestkids wrote: »

Can I join please, I used to do this and the fell of the healthy eating wagon, but I really need to do this now as I am heavier than I ever have been even when I was pregnant so if we have 7 weeks left I am going to go for 7 pounds.

Good to see you cutestkids and I will add you to the challenge

fozziebeartoo

Welcome back and congratulations on all you have achieved on your challenges! :j

cutestkids wrote: »

Can I join please, I used to do this and the fell of the healthy eating wagon, but I really need to do this now as I am heavier than I ever have been even when I was pregnant so if we have 7 weeks left I am going to go for 7 pounds.

sparrer

Hi all, good to see the smileys are back
Welcome to the newbies :wave:
Pleased the poorlies on on the road to recovery

B - orange
L - ww wm chichen & mayo sandwich, rf cheese & pickle sanwich
D - spag bol
S - carrot/celery batons, apple, melon
E - digging out, lining and gravelling area in garden. Thank goodness for help from neighbour.

Still enjoying the sunshine, long may it last

ellie99

fozziebeartoo wrote: »

I am a total tea-aholic and use enormous mugs and I was very conveniently convincing myself that I was using a splash of milk in each mug......

WRONG!!

Me too! I'm sure I underestimate the milk in my huge mug

I wish we could get a definitive answer on whether you should drink water, or whether lots of tea does the same job. I never saw people going round with water bottles when I was young!

savesummore wrote: »

Programme on BBC2 tonight on how fast food is making children in India fat... i.e they didnt have any obese kids until 'western food' arrived. I love things like this so will be tuning in at 9

I'd like to see this, but I also like watching New Tricks on BBC1...I wish the bbc would start a plus 1 channel, like ch 4 and ch 5.

Had an okaaay day foodwise. DS was suddenly sent away to work (at 4am!) and won't be back until Fri/Sat. So I immediately went into my "I'm on my own and free to do whatever I want" mode :rotfl:
So I put all the meat I'd bought for him in the freezer, and decided I was craving a cheese and onion quiche, coleslaw and oven chips ...I know it's high calorie, so I tried to be good by walking to the SM to buy it (every little helps!)

I'm a little over...debating whether to go for another little walk, not that keen though.
Fridays weigh in is important for me personally, so I want to make an effort, and need to counteract last weekends disaster