Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

DundeeDoll

Hi jackieo i had fish and chips yesterday too. The staff canteen had run out of jacket spuds so i had f&c with salad. Left the batter and thoroughly enjoyed the rest nom nom. Then just had salad with tuna for supper with no extra carb.

mucky_moo

ive eaten out so many times thisweek but seem to have balanced it and ha lost 1 pound:T now just need to carry it on.

Hope you are all well. well done for those who lost weight and for those that didnt dont give up

mmc x

[Deleted User]

Hello all

Cleaning garage today but will jot down what I'm having before I go out to sort through! Doing it now as neighbour is out and can do without anyone prying lol!

b - scrambled egg on toast with 2 x turkey rashers.
s - chocolate while raiding garage
l - cheese and salad bagel, grapes.
d - hm corned beef pie. yummy!
s - hm apple and blackberry turnover. double yummy.

daisiegg

Well done again to all the losers and STSers welcome to the naughty corner with me those who gained....we can be found smoking behind the bike sheds eating crisps*

Off out this evening with my lovely mummy to see the open air performance of The Sound Of Music in Regent's Park, which should be good. She phoned me at 9am and sang down the phone for about 5 mins before actually speaking! We have Pizza Express booked for dinner which is good as they do their pizzas with the salad in the middle which are under 500 cals. Pizza is also never a bad choice for me because I have to have it without the cheese, which makes it less bad for you.

Had cereal for breakfast. Just about to have some beans on a bagel for lunch to keep me going. No exercise today - I will be walking around in London and possibly standing on the tube etc so I thought I'd better save my foot for that. Technically I could do some of my Pilates DVD but I think my muscles need a rest so I am taking a day off.

Have a lovely weekend everyone!

*I have never smoked a cigarette in my life. I am not that good at being naughty!

[Deleted User]

daisiegg wrote: »

We have Pizza Express booked for dinner which is good as they do their pizzas with the salad in the middle which are under 500 cals.

OM NOM NOM I love those pizzas. Have a fab time! x

Alipot

Hi all

1lb loss to report here
Well done to all those who lost wt or STS :T

sparrer

ooh, fish'n'chips - drooling!
Sounds like a fun evening daisiegg, have a super time at the open air performance, and enjoy the pizza too

B - F&Fm ff yogurt, raspberries picked this morning
L - dry fried egg & bacon on WW wm
D - chicken salad
S - muffin, orange, melon
E - 3x10 mins, tidied out bookshelf for car booting. Books are so heavy!

Enjoy the evening

MrsCD

Have a lovely time daisiegg and tell us all about it if you have any voice left after joining in with those fantastic songs! That's if you are allowed to join in!

Work day so.......
B- muesli, Greek yog, honey, soya milk
L- Tuna mayo sandwich without marg, banana
D- beans on non-buttered toast with a little lf grated cheese, slice of lemon drizzle cake, half and half apple juice and fizzy water
2 cups of tea all day, lots of water

exercise- walking around all day!
Had some lovely customers today. A couple of ladies from the Netherlands - on bikes, and lots of families.

SIRENS

Evening All

I am reporting a STS this week

B. 2 slice hm bread, marmite
L. Crisps, 1 slice bread, 1 slice of ham
D. Chilli con carne, rice, handful of tortilla chips, sprinkle of cheese, doughnut or maybe 2.....( hangs head in shame:()

Have downloaded mfp so going to try that on monday to try and keep an eye on the snacking, which is my greatest downfall (among many)

Well done all those who have lost or sts and chin up all those gainers, we will get there in the end:)

Knit_Witch

agreenmess … 26
Alipot ... 4/12 :):):)
CCP … 5.5/11 :):):):):p
cheerfulness4 … 3.5/30 :):):p
daisiegg … 1/9
DundeeDoll … 6.5/8.5 :):):):):):p
ellie99 … 3/10 :):)
financially_gaga … 5
gresleyrover … +1.5/7
joanne109 … 10
Knit Witch … 3/4 :):)
MaddyWaddy … 3/20 :):)
Missrlr … 4/6 :):):)
missymoo81 … 4/18 :):):)
Molly41 … 2/14 :)
MrsCD … 3/7 :):)
mucky_moo … 1/13
officeguru … 8/28 :):):):):):):)
Pollybear … 3/4 :):)
Rachel021967 ... 12
recovering spendaholic … 8/25 :):):):):):):)
savesummore … +2/7 :(
sezzagirl … +3/7 :(:(
SIRENS … 4/8 :):):)
sparrer … 3/6 :):)
Sue14 … 7/10 :):):):):):)
sugarpuss27 … 0.5/8
Deleted_User … 0.5/5

5 st 1 lbs :j:j:j:j:j:)