Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

ellie99

Still getting used to eating less, the first few days are the hardest!

today -
B: cornflakes, ss milk, sultanas
L: 2 slices of wholemeal bread, toasted, with spread (lurpak lightest)
fish fillet with tomato and herb topping, peas, oven chips.
lf yoghurt with extra pineapple pieces

E: about 30 minutes weeding...ouch! I'm aching now , and a really good clean up after my ceiling light in the living room exploded...the shade was glass, so a big mess!

I feel lazy that I've no real exercise to report, but I have such problems with my back, and I'm trying not to make it any worse...at least I can potter about at the moment, so it could be worse.

savesummore

Hi all

Ive been swimming tonight :T (hey if you dont clap yourself who will :rotfl:) I did 34 lengths although at a different pool to where i used to swim and i thinks it slightly smaller! Its so good to do something 'normal' again after a hard going 6 months

Food today:

B: museli with greek yog and honey
S: banana & 1 slice of fruit loaf toasted with marg
L: homemade turkey ham and chesse pasta salad, 2 satsumas
S: apple and a bag of french fries
T: homemade veggie chilli with rice
S: 1/2 a muffin (oops!)

Keep up the good work everyone

ellie99

savesummore wrote: »

hi all

ive been swimming tonight :t

:T :j :T :j :T

sparrer

Better late than never, my Wednesday meals etc -
B - F&F, ss milk
L - 1 slice hm bread with rf cheese & smattering pickle. Nectarine & 2 plums
D - Grilled belly pork. 1/2 slice bread with marmalade
S - Melon, grapes, satsuma
E - Bedrooms & bathroom cleaned, bins washed out. Sleep this afternoon

Sweet dreams

mucky_moo

Morning all.
mind if I join in? i would like to get rid of 42lbs by the end of the year but would like a target of 14lb for now. i may need to log on daily with what I have eaten so I stay on track.
Thanks and good luck to you allx

[Deleted User]

Welcome muckymoo (great username! :rotfl:)

rather a busy day ahead so posting now while I have a chance.

Few snacky add ons to yesterday - had a ww ice cream pot, pack of crisps, piece of chocolate cake, and a mug of hot chocolate

Today: breakfast was the very last of the special k cereal - wahoo! It has been a nightmare trying to finish 2 1/2 boxes over the last few months, I am not a big cereal lover at all!
Lots of pasta today! Lunch will be pasta I cooked the other day, rewarmed with a tin of salmon and some salad. Then dinner will cheesy bacon pasta, also with salad - thought that was what I had last night but turned out to be stirfry I put up to defrost lol.

Off out today with DM so will get my exercise that way. Got a little bit of lower back pain so hopefully walking should aid that.
DM did however say yesterday that my tummy looked a little flatter so that gave me a bit of a buzz! Will weigh and measure on Friday morning!

ellie99

Welcome mucky moo! I'd like to lose about the same as you...just think, by Christmas, we *will* be slim

Theatregirl - if your mother says your tummy looks flatter then it must be true bet you're getting excited as your holiday gets closer.

I thought about walking to the shops this morning, but it's cold and rainy...rubbish excuse, I know! Will maybe finish my painting instead. Have no idea what I'll have to eat today, I'm very impressed with those of you who can post in advance what you're going to have!

savesummore

Welcome Muckymoo :hello:

Right food for today

B: Museli, greek yog, honey, banana
S: 1 wholemeal toast with marg
L: LO veggie chilli with 2 x toast with marg (alittle random i know) 2 x satsumas
S: apple, greek muller yog
T: Going to my parents house so not sure but they eat fairly heathly

Am not too hopeful of loosing any weight this week as I was bad the weekend and had a few snacks here and there but I am starting to feel better so i guess thats half the battle

Be good all

sparrer

Morning all, welcome mucky_moo :wave:

ellie if I don't post what I'm going to eat every day I open the fridge and have all the bad stuff I can lay my hands on! It keeps me on track (a bit )
theatregirl always trust your mum to tell the truth
ssm Well done you :T, I wish I could swim 34 lengths - in fact I wish I could swim. Well I can sort of, in a straight line top to bottom :rotfl:

B - F&F, ss milk
D - jacket & salad
T - chicken soup, crispbread, 1 with vegemite, 1 cheese & pickle
S - fruit
E - 2 x 10 mins done, more later. Swept/cleaned stairs with weak Stardrops solution. Looking much brighter now

Enjoy the rest of the day, stay safe

The_Dragon

mucky_moo wrote: »

Morning all.
mind if I join in? i would like to get rid of 42lbs by the end of the year but would like a target of 14lb for now. i may need to log on daily with what I have eaten so I stay on track.
Thanks and good luck to you allx

Hi and welcome mucky_moo! Do you want to join in the current challenge? we have 6 more weigh ins (mind you one of those is tomorrow/Saturday :rotfl:)