Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

missrlr

Hello all

Been trying to just eat sensibly. Have had guest for the past week, thankfully they do healthy eating too and I manage to avoid the glass of wine, make that half a bottle every night! Even when guest was having a drink!

Goodness only knows how I have managed to keep on the wagon and the rest of my life is falling apart round my ears. Lets hope this means it is becoming ingrained and habit so I can sustain this.

Will weigh in tomorrow and hopefully be rewarded

northwest1965

Having a much better week this week. Hanging my head in shame helped:)

Dug out my Rosemary Conley DVD. I can recommend these to anyone. They are all achievable. So many of the celebrity DVD's are so hard!

ellie99

Well, as expected, I am a STS this week.
I deliberately set a low target of 8 lbs (to allow for birthdays and time away from home) and I really want to reach it. So...back to the lettuce soup next week.

sparrer

Sorry to say I've gained 1lb this week. No more hm bread for me, back to the crackerbread. I've let some naughty food creep in, need to get stern with myself as it's the first gain I've had for ages and am not impressed.

Today will be
B - F&F, sk milk
L - hm veg soup.
D - pork loin, broad beans, peas
S - 1/2 banana in WW pitta, apple, pear, melon
E - usual plus kitchen floor on hands and knees. Had trouble getting up today, need up the exercise to get more supple!

Good luck everyone

[Deleted User]

Hello all.

Reporting an STS this week, not surprising really as I have been quite slack and stress eating! Ah well, lets begin again

b- cheese on toast
s - piece of ginger cake, mini crunchie
l - h/m pepperoni pizza
s - l/f yoghurt.
d - ww lasagna ready meal
s - mini crunchie

e - work + cleaning bunnies

officeguru

sparrer wrote: »

Sorry to say I've gained 1lb this week. No more hm bread for me, back to the crackerbread. I've let some naughty food creep in,

Good luck everyone

Hi Sparrer

You let some naughty food creep in... Well, my angel slipped on Wednesday big style... I was minding my own business and getting on with the housework as you do... :A and guess what???? I came across a box of maltesers... Now, just to let you into a secret, I don't like maltesers - I like white toblerone... (which is on top of my wardrobe and staying there)... but I had to open the box... Just like Pandora :eek: So I had to have one... and then another and then another until I finished the whole box :eek: I don't know how it happened but it did and I threw the empty box onto the fire so that my beloved wouldn't find out.. It was his box of maltesers...:( but, onwards and downwards.... there's nothing else to be said... Except why did I eat a box of maltesers that I don't even like ????? mea culpa :(:(

officeguru

Hi Dragon

I got away with the Maltesers.... I managed to lose 1 lb this week ... I could have been 2 if it wasn't for my weakness

ellie99

officeguru wrote: »

:eek: I don't know how it happened but it did and I threw the empty box onto the fire so that my beloved wouldn't find out.. It was his box of maltesers...:(

officeguru, you make me laugh :rotfl:

The_Dragon

2 pounds off for me this week (at long flipping last :mad:)

missrlr

I lost a pound a whole entire pound which I think means I am getting there ..... One pound at a time