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Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.
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Brrrr! Hi everyone,
L - 1/2 carton MrT lentil, bean and barley soup, wm roll
I have had this soup I though it was yummy!!
Ive been out on the road today so eating has not been great but not awful either!!
B: 2 wm toast with butter, 2 boiled eggs
S: 20g nuts
L: a*da ploughmans cheese sandwich- an eyewatering 500 cals :eek: Packet of french fries, 1 satsuma
S: 3 quality street chocs :eek:
T: tuna mayo with salad and jacket tata plus pudding- greek yog, banana and sprinkle of nuts
Exercise: Have been in and out the car loads today but did also did The Shred when I got home :AO/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
A much better day today - felt more in control - haven't added up the cals yet though, just about to.
Its the Xmas do and I have to wear a frock on Friday so its my intention to survive on water and fresh air from now till then - only joking! I'd last about 5 mins:rotfl:0 -
Eating sweeties as I type.....:oI must not fear. Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear. I will permit it to pass over and through me. When it has gone past I will turn the inner eye to see its path.
When the fear has gone there will be nothing. Only I will remain.0 -
As always it started okay, then rapidly went haywire!
B - spicy fruity porridge
L - herb roll with cheese and pickle, mince pie
D - buffet - chilli con carne, rice, cheese & biscuits, a few pringles. Could have had a lot more but restrained myself!
S - satsuma, nana, grapes
E - shopping, cooking, doing buffet for 30 people0 -
Good morning everyone
Yesterday's eating was not so bad.
Breakfast....W/m toast banana
Lunch..........Tuna toastie with light mayo, celery pepper and onions.Homemade veg soup.
Dinner ..... Potatoes, peas, onions mushrooms cooked olive oil, spoonful pepper sauce, piece sirloin the size of my thumb
Snacks 1/8 of a scone, pear and handful nuts.
As I am leaving home tomorrow morning very early a.m. I decided to weigh in today. I would be waking my hubbie up dragging out the scales and making a din if I wait until tomorrow.:):):)
I was delighted to see the scales show a 2lb loss:):):):)
cannot believe it. I am putting my heart and soul into this. I feel now this few weeks in that I could get this excess off.
I am sure I will hit a week shortly that I will stay the same but I am prepared for that. Thank you all for the motivation and support this thread gives me.
Best thing I have found is not to have mince pies in the house...then there is no temptation to eat themI love mince pies.
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Lots of food left over from yesterdays buffet so I've started to share it with the neighbours, otherwise....:o
B - spicy fruity porridge
D - lamb chop, broccoli. Mince pie
T - rf cheese & crackerbread
S - pineapple, apple, pear, satsumas
E - clearing up & cleaning the kitchen after yesterdays marathon cooking session. Turned the (king sized) mattress, completely exhausting
Now going to enjoy a siesta0 -
Hi, I am hoping that I can join in
I need to lose a bit of weight, am a fussy eater so think this healthier eating and calorie counting will suit me.0 -
Hi, I am hoping that I can join in
I need to lose a bit of weight, am a fussy eater so think this healthier eating and calorie counting will suit me.
The more the merrier, we are starting a new weight loss challenge on the 5th January (think it is the 5th! the 1st Saturday in January at any rate), our current challenge ends a week tomorrow :eek:
Do not meddle in the affairs of Dragons, for thou art crunchy and good with catsup
NSD 15/20, OS WL 21-6 (4)C.R.A.P R.O.L.L.Z #44 Twisted Firestarter, VSP #57 - £39.43
Every Penny's a Prisoner
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sweetpea26 wrote: »
I was delighted to see the scales show a 2lb loss:):):):)
cannot believe it. I am putting my heart and soul into this. I feel now this few weeks in that I could get this excess off.
I am sure I will hit a week shortly that I will stay the same but I am prepared for that. Thank you all for the motivation and support this thread gives me.
Well done what great news!! Keep going!! I admire your ability to resist mince pies
I am shattered I have drove 300 miles in the last two days bascially from near Birmingham to Stoke, back home then again today from home upto crewe then Leek then Stoke then home!!! And if any of you are unfortunate enough to encouter the M6 anywhere from junction 12-6 you'll know its nearly a carpark somedays :eek:
So excuses over :rotfl:
Today:
B: 2 wm toast with butter, 2 boiled eggs
S: C*dbury cereal brunch bar thing
L: Ploughmans sandwich, OJ and 2 slices of Malt Loaf (pre packed with marg)
S: Packet of salted popcorn
T: I really dont know but prob just beans on toast Im quite full and too tired to care
Exercise: You must be joking!!!!!:rotfl:O/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
Hi, I am hoping that I can join in
I need to lose a bit of weight, am a fussy eater so think this healthier eating and calorie counting will suit me.
Hi!!
Climb aboard the weightloss wagon with us
I warn you now though it may be a tight squeeze on here after Christmas what with all the chocs, mince pies, christmas cake, turkey sandwichs................nuts....................cheeky glass of wine or 2................................................we may have a nibble on:rotfl:
Hmm i wonder how many cals there is in a nibble of a mince pie :think:O/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0
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