Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

WelshWoofer

Not too bad a day - I did have a healthier snack tonight of a big handful of hazelnuts and 2 satsumas instead of a bag of crisps or bar of chocolate. Still could have been better though.
Will try harder tomorrow with food.

Skint_yet_Again

Got the munchies last night and ended up starting on the christmas cheese and biscuits

At this rate there will be nothing left by 25 Dec ..... must try harder !!!!

[Deleted User]

thanks for the well wishes.

yesterday at work was pretty good, learned how to cashier a bit and a few other things under the guidance of someone else! mental really to think I'm going to be doing it all by myself soon! eep!

not much time for food yesterday and when I got in I just snacked.

b- bacon sandwich on 2 slices white bread
l- two small ham rolls. mr k angel slice
s- special k bar on train on way home
d- half a bowl of carbarona pasta with cheese, 1 small piece of bread, pack of crisps, kitkat.

savesummore

Skint_yet_Again wrote: »

Got the munchies last night and ended up starting on the christmas cheese and biscuits

At this rate there will be nothing left by 25 Dec ..... must try harder !!!!

This could be me!! If I know its in the cupboard its like it calls to me........eat me........hey you.........eat me :rotfl:On the upside at least you are spreading the calories out

In addition to my posted meal plan yesterday I also ate an extra piece of toast with butter, a mint areo and a glass of rose wine :eek: just put everything into MFP and yesterday came out to 2500 cals:eek: im only supposed to have 1200 :eek::rotfl::eek:

Needless to say MUST TRY HARDER!!!

Have already done The Shred this morning :T and today looks something like this:

B: 2 boiled eggs, 2 toast with butter
S: satsuma and grapes
L: ham sandwich
S: banana and apple may some greek yog
T: chicken breast grilled with cajun spices, jacket potato and salad

sparrer

The_Dragon wrote: »

Quick question for challenge members - this challenge finishes the Friday before Christmas - now I would normally start the next challenge on that Saturday (namely 22nd December :eek:) now should we start the next one on the first Saturday in January or start as we mean to go on and start over Christmas?

I'm happy to go along with the majority Dragon, my meal plans will stay much the same except C-word day when I go to DD's for dinner. Not into choc's, mice pies, any sweet stuff in general, I just have to try to control myself around cheese. I do buy rf where I can but the smelly stuff which I love doesn't always come rf.....:o

B - spicy, fruity porridge, sk milk
D - Roast tatties, parsnip, broad beans, petits pois, sprouts
T - Mug of soup, Crackerbread - 1xvegemite, 1xrf cheese & pickle
S grapes, satsuma, pear, 1/2 nana in a WW wrap
E - if you can call it E, putting up some deckies.

Lovely morning here, hope it's sunny for you whatever the weather :)

The_Dragon

Minicooper272 – 0/12
Dragon – 17/4 :):):D:):):):):):):):):):):):):)

WelshWoofer – 2/3 :)

Molly41 – 7/14 :):):):):):)

slowlyfading – 3/12 :):)

Caterina – 11
Sezzagirl – 4/7 :):):)

savesummore – 2/8 :)

LAM2011 – 2/12 :)

ragz – 0/7
Need2bthrifty – 3.75/7 :):):p

daisiegg – 3/14 :):)

lophelia – +0.5/14

tumbletots – 14
MrsCD – 1/7

financially_gaga – 5/8 :):):):)

jammy dodger – 2/5 :)

daska – 2/7 :)

Deleted_User – 4.5/7 :):):):p

cocalls – 1/10

jaxjax123 – 7
Rose Wood – +1/7

sparrer – 2/7 :)

Aldahbra – 0/24
terrimolo – 24
DaisyDayDream – 10/16 :):):):):):):):):)

Skint yet Again – 1/5

MaddyWaddy – 4/14 :):):)

Paintingrainbows – 3/13 :):)

Tawny75 – 2.5/5 :):p

ej22 – 13.2/20 :):):):):):):):):):):):)

Tink1981 – 14
SIRENS – 14
Rossy2692 – 20
*Robin* – 1.1/4.4

Rachel021967 – 14
lobbyludd – +3.5/9 :(:(:o

Alipot – 2/9 :)

VALM – 3/8 :):)

lovesabargain123 – 9
castlelough – 8
bettycrumble – 5
Coxy11 – 7/8 :):):):):):)

Fuddle – 1/7

Julie67 – 6/6 :):):):):D

sweetpea26 – 7/10 :):):):):):)

stardrops42 – 2/5 :)

phoenix_dragon - 4


8st 7.05lb :j:j:j:j:j:j:j:j:):):):):):):)

sweetpea26

Hi Dragon
Thank you for all that you do on the thread. It is very much appreciated. Damage limitation week sounds like a good idea. So I am up for starting on 5th as well.

I wil weigh in on Friday 4th. Am away a few days after Christmas and hopefully with all the walking around I will not add to the bulk

Today
Breakfast W/m bread toasted and banana
Lunch...soup and tuna onion celery red pepper sandwich with Light mayo
Dinner ... Roast beef mashed potatoes (no butter)carrots parsnips and wee nip of gravy

snacks ...so far 1 jaffa cake,


Also I have no mince pies or eaties in the house or I would devour them..please see earlier posts:):):):):)

All the best to everyone today.

Skint_yet_Again

sparrer wrote: »

...... Not into choc's, mice pies,

mice pie :eek:

thanks sparrer that gave me a giggle :rotfl:

B - last of the mexican cheese on toast with beans
D - roast pork, jacket potato, broad beans & gravy and last of the vienetta (throat's still sore 'onest guv )

snacks - 2 x snickers celebrations.... DS is home tonight after doing field gun at the Armed Forces Tournament, so I'd better stop eating his chocolates

sparrer

Skint_yet_Again wrote: »

mice pie :eek:

thanks sparrer that gave me a giggle :rotfl:

Took me a second to realise what you meant/I'd mistyped!

:rotfl::rotfl::rotfl:

WelshWoofer

Not a bad day but not brilliant - gave in to a tube of Rolos:o
Had a fairly healthy lunch - small ciabatta roll with quorn chicken and salad, and vegan bean pasty, baked beans and 3 potato croquettes for tea.
I am covered in an itchy rash and so couldn't go swimming so went for a big dog walk instead - don't feel ill, just itchy, so still managed to get out and about. Still think I'm up to 1700 cals though - my maintainence cal limit not my losing cal amount:rotfl:
Suppose it could have been worse.

Already made a packed lunch for tomorrow - lots of fruit and a small vegan sausage roll bought from the organic shop yesterday - not had one before so will see if I like it.
No meeting as usual after school tomorrow so will be home an hour earlier - will try to do some exercise instead - famous last words:rotfl: