Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Julie67

Hello all,

Just settling in down under in the sunshine.

My weight seems to be about the same S when I left. I have managed an hours walk but that was when we woke early one morning due to the jet lag.
It's just far too hot to run outside during the day.
Food wise I've managed ok. Just not having the snacks that people put out and sticking to mainly healthy meals.
I would love to come back to the Uk with a maintain but we will see after all I am on my holidays:j
The wedding is coming up quickly, this Sunday so have a manicure and pedicure booked Thursday and a spray tan Friday. I know ! But I don't do sitting in the sun, I just burn to a frazzle.
Hope you are all keeping warm, bye for now

sparrer

It's awfully quiet today

B - spicy fruity porridge
L - sausage roll, F&F with sk milk
D - gammon, egg, mushrooms, tomato
S - persimmon (not sure I like it enough to buy again), grapes, pineapple, satsuma
E - Shopping in nearby market town. Far too cold, will try not to go out too much in this weather.

The_Dragon

I think people have too much preparation for Christmas going on!

savesummore

Too much Christmas eating going on more like :rotfl:

Oh dear im typing todays menu shame faced.......

Today:

B: porridge, half water half s/s milk, banana
S: 1 wm toast & butter, 1 mini bounty celebration, 1 mini wham bar
L: HM leek & tata soup, 1/2 tub hummous, 4 bread sticks, 2 stasumas
S: grapes, apple, 3 quality street chocs, a mince pie :eek:
T: jacket tata with butter, hairy bikers beef casserole

I have eaten loads of carp today and im starving!! Just goes to show eating sugar doesnt fill you and just leads you to eat more sugar!!!

The_Dragon

I have had a fairly straight forward day food wise :-

b - canned peaches
l - spicy lentil soup and a wholemeal bap
s - egg wholemeal bap, scrape of mayo (to make sure the egg stays in the bap )
d - mushroom and green coriander curry with brown basmati rice
s - Maasdam cheese and crackers
drinks - water, chamomile tea and black tea with milk

WelshWoofer

All was going well until I forgot and ate 3 bourbons:eek::eek::eek:

Still within the cals though, just, and have done some walking.
Had homemade leek and potato soup and a toasted ciabatta roll for tea.

Its sooo ,much harder being good when its cold - I think my body is programmed to eat to keep warm - even when I'm indoors with the heating on:rotfl:

Coxy11

Hi - sorry I've been MIA for a couple of days

Food intake not too bad, although I'm going to have to stop having a toasted teacake for breakfast as I have the biggest belly ache - what on earth do they put in those things :eek:

Food today:

B - cup of tea
S - hot choc at the tearoom
L - half can of beans on 2 x ww white toast
D - spaghetti bolognaise, puff pastry mince pie
S - curly wurly

Day at home tomorrow, so have some fresh soup and a wm roll to look forward to for lunch

Coxy

[Deleted User]

Been better today I think

b- oatibix fruity cereal with ss milk, 2 small slices toast with small tin of beans
l - 2 burgers and large handful of oven chips (burger buns each had a patty, 3 slices cucumber, small slice cheese, rasher bacon)
d- tortilla with 1 triangle diarylea and mixed salad (cucumber, chopped radish, chopped onion), handful of doritos, squirt of sour cream.
s- ww mini choc roll, mini pack of oreos (2 in the pack), kitkat.

been busy writing xmas cards and sorting out more eBay stuff/things in the garage. trying to run down the stores now as we go abroad in a week and a half! :eek:

sweetpea26

Morning everyone

Monday went to plan and I cleaned for 6 hours so lots of calories expended.:)

Yesterday was a day of running here and there. Ridiculous.

Breakfast...w/m toast and banana
mid morning visit to neighbour...slice veda and flora
Lunch.....didn't happen to after 3. W/m sandwich , flora light, ham and mustard
Dinner....small bowl of chicken/pasta crumble

snacks...3 jaffa cakes, half pack GW ready salted crisps, pear. glass SSk milk.

Today needs to be more organised. Am at home today with groceries being delivered. So need to get cleaning again.

Coxy11

Brrrr! Hi everyone,

Just checking in with my food for today:

B - micro oats, ss milk, tea
L - 1/2 carton MrT lentil, bean and barley soup, wm roll
D - battered haddock, mini roasties, peas
S - apple, puff pastry mince pie

Lots of cleaning today, hoovering and ironing

Coxy