Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Skint_yet_Again

Have been in bed last 2 days with lurgy and forgot to weigh this morning, so will do it tomorrow morning

well done to all the losers (((hugs))) to everyone else ! x

WelshWoofer

Weighed this morning and half put on 0.5 lb - not in the least bit surprised as I have been a bit of a piggie.:o My hormones have been all over the place instead of fighting the urges I have given in on more than one occasion. Visitors don't help.....:mad:

Starting again tomorrow though - need to get a grip again rather than go down the slippery slope of scoffing myself stupid and ending up at square one.

My plan for the weekend is to get some serious exercise done - a 5k run and a 1 mile swim - need to do some hot and sweaty stuff.
Will do the shopping tomorrow and will make myself be good.

So onwards and downwards!

Sezzagirl

Boohoo! Have put on +1lb this week

Have had another big dinner today but that's it for a while so back on the band wagon!

[Deleted User]

Hi all

Sorry I've been MIA for a while (just over a week I think). Had this really horrible headcold/flu as I think I mentioned previously, it has taken me all this week to get rid of it. Have been very poorly so not been sticking to a diet - at one point I lost my appetite completely and at others I just wanted sugary stuff as comfort - plus I think I must have drunk gallons and gallons of tea tea and more tea. lol.

As is always typical of these things, I am well enough now just in time to get back to work tomorrow - although thankfully its just one day and then I have another three off before we get down to it in earnest for a week or so of straight work work and oh yes more work.

Hope everyone is well(er) than me, won't bother weighing in this week if thats ok Dragon - as I'm sure I have gained since I've been doing nothing physically to get the lbs off!! In fact I'm almost sure I have undone all the hard work over the last couple of months but we will find out next week I suppose.

<<hugs>>

Skint_yet_Again

Deleted_User wrote: »

Hi all

Sorry I've been MIA for a while (just over a week I think). Had this really horrible headcold/flu as I think I mentioned previously, it has taken me all this week to get rid of it.

rl

theatregirl am glad you are feeling better. I have had same symptoms since wed so my eating has been all over the place. I've also started on the vienetta I was saving for xmas but it has been for medicinal purposes very soothing on my sore throat.

Anyway I have STS this week, so the raging fever must have burnt off most of the calories Still feeling rough today but a little less feverish, so hopefully on the mend. Am not posting any food plans for the day as I will just eat what I fancy later.

Have a good weekend everyone x

Rose_Wood

Morning All

I'm having major computer problems at present, plus moving house plus extra work so am going to opt out of the challenge for a bit. Hopefully, I'll be back in the New Year.

Rose

Skint_yet_Again

Rosewood... take care hope your move goes ok, have a merry xmas and see you in the New Year x

WelshWoofer

Good Luck RoseWood!

Well, I've started as I mean to go today - been for a 30 min dog walk and a 5K run which was surprisingly ok considering I haven't run for a week or two, not too bad a time.
I'm back on the myfitnesspal wagon today for the run up to Xmas to stop me overeating before the festive season really begins. I only have my Xmas do next Friday so no real excuses not to be good every other day until my birthday on the 22nd.
So, exercise and 1200 cals a day are the order of the day!:eek::eek:

savesummore

theatregirl- Hope you feel better soon

Rose Wood- Good luck with the house move

Im trying to be 'weekend good' ie not too strict but not eating anything and everything either!

B: 2 wm toast with butter, 2 boiled eggs
S: banana, greek yog, sprinkle nuts
L: 2 wm bread with butter a 2 slices peppered ham
S: 2 x satsumas, grapes
T: Going to my friends house for 'pizza night' later so have brought a thin crust veggie pizza from A*DA earlier plus salad, lf coleslaw and hummous for us to share

Am baby sitting her daughter in abit for a couple of hours so my friend can go xmas shopping. Am hoping that running around after an 18mnth old should burn some calories :rotfl:

sparrer

Hope all goes well Rose, have a good move, a reasonably settled Christmas and look forward to you coming back when you can
Pleased to hear you're feeling better theatregirl

B - Spicy fruity porridge, sk milk
D - Jacket with chilli.
T - Mug of mulligatawny soup, toasted sandwich, 2 slices WW Danish, rf cheese, pickle.
S - Satsuma, nana, pear, apple
E - Cleaned all the windows inside, washed nets