Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Coxy11

Hi everyone,

LittleMoog - what a beautiful baby

I helped at the church Christmas market on Saturday so lunch was a sausage in a fresh bake roll (mmmmm.....), we also had moules et frites for dinner - surprisingly low fat (apart from the frites of course )

Yesterday I didn't get a chance to have anything cooked during the day so had a cheese scone for lunch and took a ham sandwich with me for dinner.

Full of cold today and have just had a plated up roast dinner for lunch, courtesy of DH as he cooked last night for him and the children whilst I was at work. Tastebuds aren't working properly though everything tastes yuck. Could be a bumper loss for me this week - every cloud.....

Coxy

savesummore

Well after a weekend of excess I thought I would be extremely good today.............I was not

Breakfast: Porridge, banana, 1 wm toast with butter
Lunch: Was out xmas shopping with my friend and her baby the placed was packed to the rafters!!! Dont people have jobs?!! Anyway long story short had a Burger King - double cheese burger, fried and a Fanta
S: half of 1 finger of a twirl, 1 jaffa cake
T: just about to have jacket potat, small bit of cheese, lf colslaw and salad for tea before college

The funny thing is I really wanted to be good today I was just so fed up shopping, it was crowded, i was hot, hungry and thirsty that we just grabbed the nearest thing- rookie mistake :rotfl:

sweetpea26

Tomorrow is another day savesummore....forget about it and move on.


What a beautiful wee girl you have moog. Adorable. God bless her.


Well now today was ok
breakfast w/m with flora light and banana
lunch home made soup pork left from yesterday and salad sandwich
dinner pasta with veg ragu. slice hm pizza
snacks. 3 jaffa cakes, a banana and a glass semi skimmed milk

Feel so much better for not eating c.r.a.p aka fried food choc bars etc.

sparrer

B - spicy fruity porridge
D - kate & sidney pud, peas, chips (visited DM so had our meal out)
T = small bowl sausage casserole, tablespoon couscous
S - 1/2 nana in WW wrap, slice melon
E - do 7 hours driving/helping DM walk round the shops count?

Julie67

Morning all,

Got serious butterflies this morning at the thought of the long flight tomorrow.
Food will be whatever they bring but will try and make healthy choices
It's usually quite spicy on Emirates.
Today will be spent putting the last bits in the case and a general tidy around.
Food wise

B toast and marmalade
L LF sandwich
D turkey salad with Cous Cous

Had a couple of not great days as been eating leftovers and confess to a cup cake and pizza. Did manage a run in the rain last night though so not all bad.
Will probably be missing for a few days but will definitely check in on Friday with my weigh in.
Little Moog she is beautiful:D
Have a great day all, will post from down under when I can J x

savesummore

Julie67- Enjoy your hols!!! Im sooooo jealous lol!!!

I have woke up with a new purpose today (amazing what afew days off work can do for you!) and have come to realise its only myself who can make or break this diet and for the last month or so I have not being trying very hard at all

I really want to try and be really good until this guy appears-:santa2:
then at least over xmas I can have afew treats without being any heavier than I am now IYSWIM?

Today:

B: 2x homemade WM bread toast with butter and half tin beans
L: 2 x homemade wm bread, scarpe butter, 2 slices corned beef, squeeze of brown sauce (yum!)
S: greek you with chopped banana and sprinkle of nuts
T: Jacket tata, salad, 30g cheese, lf colslaw
S: may have a couple of satsumas later

Right im off to dust off my 30 day shred and to calorie count on MFP :eek:

savesummore

Im back!!

I have done my 30 day shred :T did a level 2- gosh im unfit again

Have also filled in MFP- this is where im going wrong I think Im eating quite healthy etc but im going wildly over my calorie allowance everyday!! Maybe writing it on MFP will bring me back into line

I have decided to do a min of 3 x 30 min workouts per week- id love to do more but I work fulltime, I go to college 2 nights a week, and have to put time aside to study plus do all the usual housework, washing ironing etc etc so feel this is realistic for me (wonder woman I am not :rotfl:)

I have worked out I need to do 4 & 1/2 hours exercise between now and xmas so am going to put this in my signiture just to encourage me

Back to work tomorrow boo hoo!! Plus im on a course Thurs/Fri so lunch will be a challenge im sure!

Coxy11

Safe flight Julie67

Still full of cold here, and worked at the tea room today.

Food today:

B - 2 x ww wm toast, marg, jam
L - bag of cheese curls (90cal), 1 eccles cake, 30g gammon (can you tell I'm ill and cba'd??)
D - small portion of spag bol, tsp parmesan
S - 4 x lemsip max capsules

Coxy

Sezzagirl

Safe flight Julie x

Coxy, (((x))) Hope you feel better soon.

I have been plodding on, being really quite good but I have the first Christmas dinner tonight!:snow_laug

I need to think how good those veggies look and not the lovely crispy roast potatoes!!!:xmassmile

Wish me luck!

Skint_yet_Again

Evening all

Feeling a bit under the weather so I will try not to share my germs cant be flu as I've had the jab

For last few days I have not been good for today

B - bacon roll
lunch - banana and yoghurt
dinner - roast chicken cauliflower and carrots, cheese sauce made with low fat sour cream and lowfat cheddar

snacks - 1 x celebrations mars