Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

The_Dragon

Minicooper272 – 0/12
Dragon – 15/4 :):):D:):):):):):):):):):):)

WelshWoofer – 3/3 :):D

Molly41 – 7/14 :):):):):):)

slowlyfading – 2/12 :)

Caterina – 11
Sezzagirl – 4/7 :):):)

savesummore – 3/8 :):)

LAM2011 – 2/12 :)

ragz – 0/7
Need2bthrifty – 2.75/7 :):p

daisiegg – 3/14 :):)

lophelia – -0.5/14

tumbletots – 14
MrsCD – 1/7

financially_gaga – 5/8 :):):):)

jammy dodger – 2/5 :)

daska – 2/7 :)

Deleted_User – 4.5/7 :):):):p

cocalls – +1/10

jaxjax123 – 7
Rose Wood – +2/7 :(

sparrer – 1/7

Aldahbra – 0/24
terrimolo – 24
DaisyDayDream – 10/16 :):):):):):):):):)

Skint yet Again – 0/5
MaddyWaddy – 4/14 :):):)

Paintingrainbows – 3/13 :):)

Tawny75 – 2.5/5 :):p

ej22 – 13.2/20 :):):):):):):):):):):):)

Tink1981 – 14
SIRENS – 14
Rossy2692 – 20
*Robin* – 3.3/13 :):)
Rachel021967 – 14
lobbyludd – +3.5/9 :(:(:o

Alipot – 1/9

VALM – 3/8 :):)

lovesabargain123 – 9
castlelough – 8
bettycrumble – 5
Coxy11 – 5/5 :):):):D

Fuddle – 4/7 :):):)

Julie67 – 6/6 :):):):):D

sweetpea26 – 2/5 :)



7st 10.25lb :j:j:j:j:j:j:j:):):):):):):):):):)

The_Dragon

Sorry the list is late again but I spent the weekend laid up in bed and had to play catch up - but some great losses!

fuddle

Thanks The Dragon. Are you feeling better now?

Need2bthrifty

Hi Folks

After last weeks disaster I’ve given myself a severe talking to and I’m ready to start afresh from today.

The sweets that appeared to jump (of their own accord) into my shopping trolley have been hidden away at the back of the cupboard, in addition the cake that I baked last week has been wrapped up and stashed away in the darkest corner of the freezer.

Today’s meals =
B – Yoghurt & Fruit
L – Sweet Potato & Red Pepper Soup, slice of toast
D – Tuna & Cheese Bake, green beans, sweetcorn
S – Pear, copious amounts of fruit tea as I’m trying to cut down on my coffee consumption, maybe 1 digestive bisc later.

E – 40 mins brisk walk to/from an appointment, 40 mins vigorous housework, bopping along to the radio.

Molly41

The_Dragon wrote: »

Sorry the list is late again but I spent the weekend laid up in bed and had to play catch up - but some great losses!

Sorry you are poorly x

I think you missed my post as I weighed in early and lost 11/2 pounds this week x

daisiegg

Hi all...

I am creeping in with my tail between my legs...have been a bit AWOL recently determined to get back to it today...4 weeks to go!

Today's food:

B - very small bowl shreddies and soya milk
S - one bite of banana, threw the rest away as it was too ripe, yuk
L - an uncle ben's rice time pot. It was horrid, but was starving and had no other food in
S - a few (too many!) handfuls of dry cereal whilst waiting for dinner OH is still not home and we try to eat together, in the end I got too hungry and just ate without him...
D - chicken, noodle and vegetable stir fry - very little chicken and noodles, mostly vegetables

I may have some fruit later as for some reason I still feel really hungry.

Not a very good day to start off with! Bad lunch, unnecessary snacking of dry cereal. Oops...

The_Dragon

Molly41 wrote: »

Sorry you are poorly x

I think you missed my post as I weighed in early and lost 11/2 pounds this week x

I did get it but my computer crashed before I saved the spreadsheet and I forgot to put it down again - I will alter the listing now!

stardrops42

Hi can I join please:D I've been doing S. World for the past 8 weeks and have lost 9lb:j but as money is tight and it's costing almost £5 a week just to get weighed I've decided to go it alone. I would love to lose a stone by xmas so another 5 lb to go;) Weigh in day tomorrow so will weigh myself at home and see if I've lost

menu today

B = 1 weetabix and a banana
L = Soup, LF yogurt, pear
D = Gammon, hm wedges, fried egg using frylight, tomatoes
S = 1 weetabix

Snacks = Kitkat, LF yougurt, banana, apple.

WelshWoofer

The_Dragon wrote: »

Sorry the list is late again but I spent the weekend laid up in bed and had to play catch up - but some great losses!

Showing off - spending the weekend in bed you dragony temptress:rotfl::rotfl:
Hope you're better now?

Done the walking and the crunches - cals not bad too.

The_Dragon

stardrops42 wrote: »

Hi can I join please:D I've been doing S. World for the past 8 weeks and have lost 9lb:j but as money is tight and it's costing almost £5 a week just to get weighed I've decided to go it alone. I would love to lose a stone by xmas so another 5 lb to go;) Weigh in day tomorrow so will weigh myself at home and see if I've lost

menu today

B = 1 weetabix and a banana
L = Soup, LF yogurt, pear
D = Gammon, hm wedges, fried egg using frylight, tomatoes
S = 1 weetabix

Snacks = Kitkat, LF yougurt, banana, apple.

Are you wanting to go on the Christmas Challenge list stardrops?