Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Alipot

Hi all

Finally some movement in the right direction! 14 st 5 = 1lb loss from my starting weight, whoooo hoooooo.
Have been exercising again, which is clearly what I need. :j :T :j :T

sparrer

Well done losers, sts's and triers
Hoping all is well LittleMoog, looking forward to hearing some very happy news in the very near future!

B - spicy fruity porridge
D - grilled pork belly, broad beans, petit pois, hg runner beans
T - prawn mayo sandwich with rf yogurt, tomato & cucumber.
S - orange, kiwi, nana, apple
E - counting money, well just the penny bottle really but a good exercise, it produced £9!

Keep warm and dry

savesummore

SIRENS wrote: »

I have stayed the same, quite relieved really as my birthday this week and i did not scrimp on the cake!

:rotfl::rotfl::rotfl:Mmmmmmmm Cake

sparrer wrote: »

Well done losers, sts's and triers
Hoping all is well LittleMoog, looking forward to hearing some very happy news in the very near future!

B - spicy fruity porridge
D - grilled pork belly, broad beans, petit pois, hg runner beans
T - prawn mayo sandwich with rf yogurt, tomato & cucumber.
S - orange, kiwi, nana, apple
E - counting money, well just the penny bottle really but a good exercise, it produced £9!

Keep warm and dry

:T well done on th penny bottle- ive got a container i put loose change in but im saving mine to go towards the xmas food shop

Today:

B: 2 boiled egss, 2 wm toast with butter
S: satsuma
L: bowl of porridge with a swirl of honey

Will prob have take away tonight was supposed to be going out for a meal with friends tonight but me and OH arent exactly getting on at the moment so Ive told him to go on his own The upside is I wont have a hangover tomorrow so I can get my butt to the pool again

[Deleted User]

Evening all.

Had a bit of a tizz this morning over one thing and another (long story) so didnt get my lie in due to stupid phone ringing off the hook three times lol. Had a nap after lunch for three hours :eek: so must have needed it!

Looking forward to bargain hunting tomorrow, just been using up things again today.
Mum asked me if I wanted chocolate this afternoon after lunch, and when she didnt see any of my chocolate in the cupboard where we keep sweet things (she's a Mars/Nestle gal and I'm more for Cadburys) she asked me when I last ate chocolate?

Other than a individual bar of galaxy from DM's stash last Thursday I have racked my brain but I cant remember, think it might have been last Saturday - thats five days I went without proper chocolate! (WW chocolate mini rolls dont count!) :rotfl:
Then she bought in a chocolate doughnut for me from the kitchen (fresh this morning from M&S). Honestly, it has been MONTHS since I ate a doughnut! It was SO nice. :A

b- 2 slices l/o white bread as toast with beans.
l- 4 x herta frankfurters (to use up) with 2 white sub rolls
d- portion of cheesy cannoloni pasta, extra cheese + 2 rashers l/o bacon, small white roll, half bottle of l/o lager from making shandies the other night.
s- chocolate doughnut. probably snack on bar of chocolate later and have a l/o pear in the fridge to go with it.

Have have HAVE to buy brown bread at T's tomorrow. With all this white bread I'm going to put the lbs back on again!

Rose_Wood

Evening All

I feel really tired and am ready to drop into bed so just a very quick post.

B: Omelette filled with mushroom, spinach, red onion, garlic and cheese
L: Cup of tomato soup
T: (Pack up for work) Prawn mayonnaise salad. HM chocolate mousse
Snack: 2 Cadbury's fudges

Exercise: 9 mile run. 3-4 miles of walking.

Rose

Julie67

Morning all,

Bit hungover but last night wasn't too bad food wise.
Chose a salad starter, then chicken with veg and just a couple of new potatoes, pudd was a crumble with not a lot of crumble, mainly poached fruit. Unfortunately there was a different glass of wine with each course so I have a banging head. Never mind, we really liked our dd new bf so all good.
Today will be going out for a run with oh and eating healthy food. My meal plan is
B bacon sandwich on milk roll bread
L fruit and yoghurt
T salad with fish and 40g pasta

I went out in a new size 12 dress last night, and felt fab really motivated me to keep going. Have a good day all x

fuddle

I have lost 1lb that's 4lb in total and hit my Christmas target.

I'm going to increase my target to 7lbs. Here's to 3 more off by Christmas

savesummore

Went out last night in the end so im also in the hungover club this morning

We went to a Thai restuarant so we had mixed nibbles to start and then I had a red Thai curry with sticky rice........... and about a bottle of wine :eek:

Feel rough today!

Today (roughly)

B: 2 poached eggs 3 rasher bacon and 2 wm toast
S: just fruit
L: prob not alot maybe some toast or porridge
T: we are have Hairy Bikers beef and ale casserole with tatas and veg

May end up having a bag of crisps later- i always seem to crave crisp when hungover- normally im not that bothered!

Didnt go swimming this morning (see amount of wine drank above for reason :rotfl:)

sparrer

Morning all

Just taken a look in the freezer and somehow I've let the bread build up, don't know why I've been buying it as I know it makes me feel bloated so will take the rolls, pockets etc to DD for DGD's school lunches when I go to visit her on Tues. Back to the cracker bread, I like it so goodness knows why I was spending money on the doughy stuff!

B - spicy, fruity porridge with the last scraping of clotted cream. Back to sk milk tomorrow
D - Sausage, bacon, mushrooms, onion, egg and a small jacket
T - 3 Crackerbread spread with rf yogurt and 1xvegemite, 1xprawns, 1xscrape of raspberry jam
S - orange, nana, kiwi, apple

it's not raining here for a change, hope y'all have a sunny day

sweetpea26

Good morning everyone.

Weighed myself and I have lost 2lb.:):) I am delighted as I know I have cut down but have not deprived myself of treats etc.

I am finding this thread so much help. So thank you to everyone that posts. Very inspiring indeed.

Yesterday all good didnt get a chance to list menu but instead of a Chinese takeaway of noodles and sweet sour sauce and giant glass of Fanta. I made some spaghetti with home made sauce of mushrooms onions peppers and added some sweet chilli sauce. It was delicious and will do make something similar again next weekend.

I have to confess that I had a nibble of leftovers of eldest sons plate ... a couple of spoonfuls ... and do you know afterwards I felt bloated. So I do know that takeaways are not good for me so have to limit them.

Early breakfast 7.30 am w/m toast and banana
visited my old mam....2 slices of gorgeous fruit loaf and flora(delicious)
Lunch.........................w/m bread onion, tomato sandwich with fruit.
Dinner.........................spaghetti chilli as shown above.

snacks....fruit and had a glass of ss milk last night too.

Today menu is as follows

2 slices w/m bread toasted with banana
lunch....tuna sandwich with onion and tomato + fruit
dinner....chicken fillet oven chips homemade peas and salad.

snacks...fruit.

Take care all