Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Coxy11

Hi everyone,

Off out to DS1s parents evening in a minute (year 9, wish me luck as it's a difficult year apparently...).

Food today:

B - micro cinamon porridge, cup of tea
L - 2 x ww toast, scraping of marg, 1/2 tin baked beans
D - pork casserole (440g pork between 6 of us!), red peppers, mushrooms, onion, mashed potato, runner beans, sugar snap peas
S - 4 finger kitkat when I popped out earlier

May have an apple when I get home later

Have a great evening everyone
Coxy

slowlyfading

Another okay day, fingers crossed for a loss this week!

b - 2 wheetabix with a sliced banana, sultanas and skimmed milk
l - ham and cream cheese sandwich with red grapes, blueberries and raspberries
t - spaghetti with tomatoes, capers and anchovies

sweetpea26

youngest son had big bag popcorn. I had a handful and really enjoyed it..didn't eat as much as I would have done. So happy about that.

Sezzagirl

'Lo everybody

Just spent another evening looking around a 6th form to help DS1 makes choices for next year

Why is it never straight forward!!!

eaten today
b- porridge + prunes
l- 3 small slices seedy bread + lf hummus, lf greek yog
d- beans on toast
s- grapes, french fancy, 1/2 bag maltesers
e- walking the doggy dog and stressing round the 6th form!

Rose_Wood

Evening All

Another busy day with work, DGD staying and going round to sort out things for DS who is away but having a new kitchen fitted.

B: Apple
L: Omelette filled with sprouted seeds, mushrooms, onions, garlic and cheese. HM coffee icecream
Pork loin steak with mushrooms and brussels sprouts in a cheese sauce. Raspberries with Greek yoghurt.
Snack: Half a small bar of dark chocolate.

Exercise: 1 hour Pilates. About 4 miles of walking.

Rose

cocalls

Sorry Theatre girl, you don't have to justify your food, apologies.

Can't sleep so have got up and weighed myself, STS i'm afraid.

I think it's because i've been feeling tierd and a bit down-so have been 'treating' myself-this must stop.

Here's what i'll have today;
B; 2 crumpets with cup of tea
Lunch; poached egg, toms and mushroom on toast.
Tea; thrown together with all the veggies in the fridge and chickpea vegie curry
S. Banana and cake at toddler group (can never resist) and a sneaky glass of wine as it's a friday

Rose_Wood

Morning All,

A quick post whilst I am able - DGD is still asleep so I am grabbing a few minutes on the computer. I've lost 1lb - which means I am still higher than when I started but marginally better than last week.

Good luck with the weigh ins everybody.

Rose

sweetpea26

Well done Rose Wood

I am going to weigh myself tomorrow and see how I get on. Heres hoping there is a small change.

Menu today
Breakfast....WM bread x2 Banana
Lunch..........not sure yet.....prob my fav baked potato Beans egg
Dinner..........Chicken potatoes veg
Snacks will be fruit and that very last mince pie.

take care all.

Need2bthrifty

Morning All,

Been MIA for a few days, wasn’t feeling 100% even though I haven’t had any alcohol I felt like I had the hangover from H*ll, it’s also been so dark and drrrrreich here for the past few days – I often wonder if I’m a “SAD” sufferer - so I have been comfort eating and as a result have gained 2lbs :eek: :eek: this week.

Anyway will draw a line under it and get back in the zone…….hopefully. Had an appointment with the nurse yesterday and one piece of good news is that my blood pressure is back in the normal range :j so perhaps the weight I have lost has helped that.

[Deleted User]

Dear me, just checked my email and there is a rota in it from my work for the first week and a half of panto season already :eek: Where did the year go? On top of which it's finally driven home the news that I'm newly appointed TL - along with two other internal applicants, and two/three external.

Was a bit cheeky last night and added a few things onto my nicely written mealplan - just a glass of wine, a bar of chocolate, a pear, and a mug of hot choc before bed. :A The hot chocolate was wonderful because I drank it sitting in bed watching TV with the rain lashing on on the windows. I have a attic room as well and I only put the lamp on so it was wonderfully cosy.

Anyway, weighed just now and I have lost 1.5lbs! :T Still feeling a little bloated but sure I was retaining the weight because of Ms Monthly, something I havent had since June/July. Hopefully next week that other .5 of a lb will bug off and make it a nice round number again. lol.