Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

daisiegg

Booooo I just stepped on the scales for a cheeky midweek check (bad!) and it doesn't look good I weighed on Monday and Tuesday to check I hadn't gained weight at the weekend and I hadn't, and I have been very good since Saturday rubbish.

sparrer

Morning all

just a quickie cos I'm rushed off me feet trying to do too much before tomorrow...

B - F&F, chopped nana, sk milk
L - last of yesterdays veggie omelette, slice of W'tons Danish, no spread. Satsuma
D - Chicken cous cous
S - Nectarine, satsuma, nectarine, satsuma, nectarine - guess who got caught by the prices at the market last Saturday
E - changing my king-sized bed, it's as good as half an hour's gym! General cleaning/tidying

Will try to weigh in tomorrow depending how the time goes, got to leave by 9.30am to pick up my friend on the way to the airport. Have a good weekend, if I don't get to post I'll be back next week. The forecast for Barcelona is thunder storms this weekend :rotfl:

[Deleted User]

Have a good trip sparrer!

got a busy end of week lined up, got someone coming to do our conservatory door today, someone coming to help with fitting up our new outdoor washing line tomorrow, out to town on friday. and have to work evenings today tomorrow and a double on saturday.

also should be getting weighed at the drs tomorrow afternoon when I go to see her. the scales there are more reliable but it will be middle of the day so will probably just weigh in on Friday as normal regardless.

b - (more like 11'eses again!) quarter piece of sausage & onion plait pastry, boiled egg salad.
l - crackerbread with dairylea, branston pickle.
d - (when I get home tonight) portion of meat pasta bake.
s - slice of cake after lunch to finish off whats left of it. ww wafer biscuit on way to home from work.

savesummore

Sparrer- Have a lovely time
I brought 15 satumas for a £1 last Saturday from our local market so they have featured alot in my diet this week :rotfl:

Right today:

B: 2 x hm wholemeal bread toasted with butter, 2 x boiled eggs
S: banana, plum
L: HM tuna pasta salad, grapes, satsuma
S:apple, satauma
T: hm chicken curry and either rice or chapati

So far no naughty snacks today :A although it is only 12 noon :rotfl:

I have got a packet of cheese curls I may have later as I go swimming straight from work and get very hungry

Have a good one

daisiegg

Have a lovely time sparrer! I'm so jealous!

daisiegg

Well...OH got home and refused to have the fish stew I had got out the freezer. Apparently he didn't really like it first time round and he didn't tell me! Oops. So he has demanded pizza

I'm hoping it's not too bad...I am allergic to cheese so I get a personal sized (4 slices) pizza with no cheese, and no meat (just onion and mushroom). Surely that can't be too bad? We're getting a chicken side order too which is 186 cals (Domino's have started putting calorie counts on their website!). I still don't come in TOO bad today.

B - banana porridge with raspberries, tea (319)
L - veg soup, sugar snap peas, apple (262)
S - tea, 2 dark choc rice cakes (142)
D - pizza, chicken bits (620)*

Total cals for day - 1343

*I estimated the pizza at 434 cals cos I found a WW pizza on my calorie counting app that included cheese and more toppings that was that many calories, so mine surely can't be more than that when it has no cheese and fewer toppings...

MrsCD

Have a lovely time sparrer - send some warm weather our way please!

Well so far I'm recording my food on myfitnesspal and I'm coming in under target, so here's hoping that I'm doing something right for once!

B - muesli, honey &yog
L - tomato & basil soup with cheese, banana
D - roast veggies, 2 rashers bacon, cheese sauce, 1/4 small choc tart
5 cups of tea, 5 glasses water so far today

Resisted the birthday cake someone had at work

Rose_Wood

Evening All,

I have been doing terribly over the past few days at sticking to low carb and today has been just as bad. I was really tired today so DH said he'd treat us to fish and chips for our evening meal to save me cooking after work. We did share a portion though, rather than having one each.

B: Muesli with extra seeds and raisins
L: 2 poached eggs on toast. Raspberries with Greek yoghurt.
Half a fish and a third of a portion of chips. Coke. Very large shortbread biscuit.
Snack: Cadbury's fudge and several glasses of milk.

Exercise: 12 mile run. 1 mile of walking.

Rose

Sezzagirl

A good and bad day!

b- porridge etc etc
l- cornish pasty (yellow-stickered so must be better, yes?)
d- Pork chop stir-fried with a pack of stir fry veg and a little bit of plum sauce
s- grapes, satsuma, small cake

Sparrer, have a lovely time

Daisiegg - Don't you hate it when they do that! Pizza calculations sound spot on!

slowlyfading

Not a bad day today
b - milky coffee
l - snack sausage roll, milky way, green tea
d - chunky vegetable soup with one slice of bread

I'm keeping my fingers crossed for a loss this week!