Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[Deleted User]

ej22 - that is an incredible amount of weightloss, well done.


I am fantastically happy this morning!! After two weeks of nothing....this morning I got on the scales and I am -1lb!

:T

Now to keep it up - I still need to go to the doctor about my monthly friend as stated in a much previous post...but for now I have retained my sanity (wonder if that is very heavy in the scales - might be worth losing that too! :rotfl: )

meal plan for today I will write later as DM has a few things up from the freezer and I'm confused about what she said she'd be cooking tonight.

Happy happy Friday - I know mine is :A

savesummore

Hi All STS for me

Im not shocked by this i have eaten carp all week and done no exercise and i feel really carp for doing so!!!

I have a million reasons- okay excuses but i wont bore you with them all

So i will draw a line under this week and start a fresh!!

Well done all everyone- we are trying thats the main thing

MaddyWaddy

Hello all,

Hope everyone is ok! Sounds as though some people are really up against it this week!

I think I am having a bad week too - I am on my own at work and there is loads to do (I shouldn’t be on here really as loads to do but no matter how many lunches I’ve worked through the work pile hasn’t gone down!) Everything at home is nearly done – should be finished next weekend.

My salad went off this week as someone had unplugged the works fridge so that along with my yogurts went in the bin – such a waste!! Still need to meal plan and bulk cook tomorrow for next week – will not make the same mistake!

I am really pleased though as I have lost 1lb – not sure how I have done that given I have been eating a lot of fatty things … I can only assume it is because I have now missed 2 evening meals and gone straight to bed (exhaustion of been up with DD, not deliberately starving myself)

Do we do any exercise challenges – I need to do more but I am banned from the gym at the moment pending my gallbladder being removed

Well done on the losses people - sorry I have forgot name but well done to the 8.8 lb loss! :T

Tawny75

The_Dragon wrote: »

Is this your official weigh in for the week? or a mid week "see how I am doing" weigh in?

Very sorry The Dragon, It was an I AM A BAD GIRL see how I am doing weigh in. I have pulled it back and I can report an STS this week

[Deleted User]

My meal plan - now I know whats going on in our house lol

b- brown toast (2 slices) with cheese
l- dairylea triangles on white bread (has to be used before it goes funny/green) with sunbites crisps.
d- hm hotpot (gravy, minced beef, dumplings, tinned veg, tinned butter beans, tinned carrots, etc) yummmmmm
s- slice of cake with tea later, weightwatchers biscuit bar.

e- hoovered car this morning, she FINALLY has her new tyres and hubcaps and she's all shiny! drove to pet shop afterwards and got 3 small bales of hay for our bunnies (they store better in our garage that way) and carried those to car. put hay in boot, took out box of books and donated them into the local BHF book bank. Had parked the car up in a road about five minutes walk away and lugged the box of books there. very strenous on the ol' arm muscles I'm sure!! need to change rabbits hutches later so that should be more exercise.

The_Dragon

Yay - looks like a good start to the 2nd week - hopefully more to come before I post the current list (oh and I lost another 3 pounds as well :T)

jammy_dodger

Blimey these fridays dont half come round quick , I barely seen it coming
My scales have said another 1LB loss so slow and steady am getting to my target
must confess to not updating my fitness pal app too often as I tend to eat similar foods and now know what kind of calories fats carbs etc are in foods i eat regular so am tending to wing it a bit
have just recived hairy bikers in post so gonna take a look at there recipes
B weetbix ss milk
L bacon rashers beans poached egg
D H/m veg curry and H?m naan
S bag ringos crisps ( only 93 cals ) satsumma ,ww yog
E 5K run now that i am able
JD xx

SIRENS

Sts same for me, not surprised as dh has been cooking as he has been on hol to look wfter the kids and he wouldn't know healthy eating if it slapped him in the face!
He is back to work on monday so I will be cooking again so will try harder...promise x

Tawny75

jammy_dodger wrote: »

Blimey these fridays dont half come round quick , I barely seen it coming
My scales have said another 1LB loss so slow and steady am getting to my target
must confess to not updating my fitness pal app too often as I tend to eat similar foods and now know what kind of calories fats carbs etc are in foods i eat regular so am tending to wing it a bit
have just recived hairy bikers in post so gonna take a look at there recipes
B weetbix ss milk
L bacon rashers beans poached egg
D H/m veg curry and H?m naan
S bag ringos crisps ( only 93 cals ) satsumma ,ww yog
E 5K run now that i am able
JD xx

I forget too, but the beauty of it is that because it is free, I have one less thing to feel guilty about!

minicooper272

So stepping on the scales on Wednesday I have lost 5lbs and was very (very) happy. This morning, lack of sleep, stress, Wednesday's beef burger and yesterdays chocolate cake meant this week I only lost 3lbs. Obviously that's good, but that means an STS for the challenge so far (and only 2 months left to the Christmas do)

But I had another successful day. The cake at training was coffee and walnut - yuk! Hate coffee! And I didn't take any biscuits again, and no crisps either. I also didn't stop by the shop on the way home for anything bad for dinner (i.e. bottle of wine), though I was sorely tempted

B: ham roll (brown roll)
L: 1 sandwich, chicken skewer, samosa, plum, apple
marinated pork chop, mash and veg tbc
S: LO baked apple slices, banana