Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

ragz_2

Today for me

Breakfast - greek yogurt and coconut, milky coffee.
Lunch - 2 egg omelette with 2 rashers bacon, onions and yellow pepper, served with beans.
Dinner - Cheesey soup,2 chiplolata sausages
Dessert - more yogurt with coconut.

minicooper272

Made it back to the gym today, it's been nearly 2 weeks since I last went (didn't have time, then didn't have the energy). Felt more like my first visit today than like I've been going for a while, and I felt very frumpy today for some reason- tried to avoid looking at myself in the gym mirrors

B: Muesli with FF yoghurt
L: Bagel with LF sweet chilli cream cheese, an apple and a pear
Pasta with sausage meatballs, veggies, pesto and chopped tomatoes topped with a small amount of cheese
S: 2/3 of a pack of polos (bought them to help a sore throat), nutrigrain bar, a small bit of cheese that wasn't worth putting back in the fridge

[Deleted User]

minicooper272 wrote: »

B: Muesli with FF yoghurt
L: Bagel with LF sweet chilli cream cheese, an apple and a pear
Pasta with sausage meatballs, veggies, pesto and chopped tomatoes topped with a small amount of cheese
S: 2/3 of a pack of polos (bought them to help a sore throat), nutrigrain bar, a small bit of cheese that wasn't worth putting back in the fridge

I love this. You are truly someone after my own heart!

WelshWoofer

MaddyWaddy wrote: »

Hi,

I had a good day ironing yesterday.

Is that even possible?:rotfl::rotfl::rotfl:

Had a good day diet wise yesterday and have stuck to the cals today too.
Taken the dog for a nice long walk after work today so got a bit of exercise.

Have made lunch for tomorrow - lets hope I can stick to the cals agai, the last week wasn't brilliant and I am determined to do better this week.

[Deleted User]

Another day another meal plan

b- cheese on toast (2 slices)
l- small baked potato with cheese/bacon filling, small salad
d- hm steak and kidney (DM is making a pie but I will be avoiding the pastry), parsnips, dark greens.

e - off to Mr A's for some shopping (car still not fixed and we are low on certain supplies). also have a few things to do around the house today, including phone calls to a couple of companies - basically organisation day haha.

daisiegg

Morning all hope everyone is having a good week!

It is my day off and I have shocked myself by sleeping in until 9.30 :eek: I must have needed it. Carrying on the lazy theme having a cuppa in bed now!

Anyway...yesterday's food:

B - banana porridge with brown sugar, tea (368)
L - hm veg soup and 2 slices bread and marg (445)
D - mushroom risotto (511) which would have been fine...except OH was starving and insisted on hm garlic bread with it, and I have no will power so I had some too bringing dinner's cals to 823 in total :mad:
Total day's cals - 1644

BAD. If I hadn't had bread with lunch and garlic bread with dinner it would have been a really good day. This is why I can't keep bread in the house! I just eat it! Really cross with myself

savesummore

Am really really struggling to get into the swing of things this week!!

B: Usual berries, sprinkle of nuts, spoon of museli, greek yog
S: 2 choc eclair sweets, mini bag a skittles, :eek: banana
L:chicken salad, packet mcCoys crisps :eek:, orange
S: apple
T: HM chicken curry and either chapatis or rice

Will try not to eat anything else

I need to find 'The Zone' again

Have a good day all

Need2bthrifty

Hi Everyone

Later than usual for me but like some others on this thread I have been suffering with toothache and had to be out early to get to the dentist – thought I was getting the offending tooth pulled this morning but that pleasure is reserved for when I go back this afternoon. I’m not so bothered about getting the tooth out but really not looking forward to the roof of the mouth & under top lip injections that I will be getting :eek::eek:

Meals today =
B – Greek yoghurt & raspberry puree
L – Leek & potato soup, toast
D – Depends how my mouth is but likely to be scrambled eggs or more soup

savesummore

Need2bthrifty wrote: »

Hi Everyone

Later than usual for me but like some others on this thread I have been suffering with toothache and had to be out early to get to the dentist – thought I was getting the offending tooth pulled this morning but that pleasure is reserved for when I go back this afternoon. I’m not so bothered about getting the tooth out but really not looking forward to the roof of the mouth & under top lip injections that I will be getting :eek::eek:

Meals today =
B – Greek yoghurt & raspberry puree
L – Leek & potato soup, toast
D – Depends how my mouth is but likely to be scrambled eggs or more soup

Hope you feel better soon!!! I hate it when they make you wait and go back its mental torture

Rose_Wood

Evening All

Hope the tooth extraction went well Need2bthrifty.

B: Raspberries with Greek yoghurt
L: Omelette filled with mushroom, peppers, garlic, onion and cheese. HM chocolate mousse.
Yellowfin sole with peas and carrots in a cheesy sauce.
Snack: Half a small bar of dark chocolate.

Exercise: 1 hour Pilates. 40 minutes tennis with DS. Walks to and from exercise so about 2 miles in total.

Rose