Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Tawny75

Excellent news! Well done all.

The_Dragon

tink1981 wrote: »

Hi

Please could you put me down for 14lbs by Christmas I'd hoped to put up a weight yesterday but my scales have gone on the blink. I'm going to weigh myself at the gym instead and will try and post something up then.

Got you tink1981 and good luck :j

ragz_2

:rotfl: loving the for all us naughties! Now that's motivation!
Well done on your 4!

terrimolo

Hi all, well done everyone on the losses this week!!

I've been working flat out this week (mmmm, 10 hour shifts!!) so havent had a chance to write up my food diary, here's a quick version:

Friday: Did my food shop at the market, cooked a gammon, made my own calamari and had a great salad.. (also got my period that day, so hoping that accounted for the 1lb loss the last week!)

Sat:Baked a flapjack (aka, ate a flapjack haha, though it was a good attempt at a heallthy flapjack, 120 cals per piece and 2g of fibre) and had a mini party with a bottle of rum while doing it! whoops...:beer: extra points for drinking the rum without coke??...didn't think so..

Sun: Obligatory hangover eating fest, dominos pizza, and anything else I could see...oh dear

Mon:Back on form, fish salad and some homemade cuban stew

Tues: Ate out at Las Iguanas, the biggest half chicken I'v ever seen!! an empanada and extra beans (for the fibre, plus I beans!)!!! but it was lush and I only had one beer which is an achievement for me. Followed by a reduced chocolate bar...

Weds:Back to ten hour shifts, it's so much easier to diet when I'm working! Tuna salad, porridge, and cuban stew w/pasta

Thurs: Two helpings of stew AGAIN! We don't have a freezer, but I just can''t get out the habit of bulk cooking!!!

Fri: low cal day, all bran and ryvitas, plus one of the last pieces of flapjack, gold star!!

I'm working tonight aswell, but hopefully I should be able to get to boots and get weighed sometime on Monday or Tuesday, and I'll let you know how I'm doing....not holding out too much hope after the start of the weeks mishaps....fingers crossed it's the right time of the month to have miraculously dropped a few lbs!!!

sparrer

Hi all, hope all's well, those that aren't get well now

B - got up late so missed, made time for two cuppa's though. Of course, got to have my morning tea!
L - steamed salmon, vegetable bake. Nectarine
D - turkey stir fry, cous cous
S - pear, nana, grapes, satsuma
E - 2 hours garden, I hour house, got my priorities right

My siesta time, enjoy the rest of your day

savesummore

Phew......finally caught up on the thread!!

Minicopper- your love affair with your bread maker made me laugh :rotfl:

Theatregirl- beware with lowfat snacks as they replace fat with sugar that gets coverted in your body into guess what.......fat :mad: Food makers are very naughty sometimes

LittleMoog- good luck with the baba not long to wait now

Well done all the losers, STS'ers and the people trying their best :T

Right would anyone like to come round and kick me very hard in the rear to get me motivated? :rotfl:I cant 'get going' so im going to start a fresh on Monday and just try and limit the damage this weekend
I think I will go swimming tomorrow maybe if i close my eyes i can pretend im still on hols in the swimming pool :rotfl:

Today:

B: small bowl of museli and s/s milk
Brunch: 1 slice bacon, 2 eggs, 1/4 tin beans, 2 hm bread toast, butter
S: HM pear cake and cream :eek:
T: dont know but me and OH may go out for beers and a curry Well technically we are still on hols until Monday!!!

Right I best be off before the Dragon shows up................................:p

The_Dragon

ragz wrote: »

:rotfl: loving the for all us naughties! Now that's motivation!
Well done on your 4!

- I just thought it was a bit of fun! Oh and I don't mind people telling me about half pounds, after all you only get a for a full pound and a for the pound that hits target! (and after my abysmall showing last time round I was :eek: that I hit it in the first week!)

The_Dragon

savesummore wrote: »

Phew......finally caught up on the thread!!

Minicopper- your love affair with your bread maker made me laugh :rotfl:

Theatregirl- beware with lowfat snacks as they replace fat with sugar that gets coverted in your body into guess what.......fat :mad: Food makers are very naughty sometimes

LittleMoog- good luck with the baba not long to wait now

Well done all the losers, STS'ers and the people trying their best :T

Right would anyone like to come round and kick me very hard in the rear to get me motivated? :rotfl:I cant 'get going' so im going to start a fresh on Monday and just try and limit the damage this weekend
I think I will go swimming tomorrow maybe if i close my eyes i can pretend im still on hols in the swimming pool :rotfl:

Today:

B: small bowl of museli and s/s milk
Brunch: 1 slice bacon, 2 eggs, 1/4 tin beans, 2 hm bread toast, butter
S: HM pear cake and cream :eek:
T: dont know but me and OH may go out for beers and a curry Well technically we are still on hols until Monday!!!

Right I best be off before the Dragon shows up................................:p

Consider yourself booted young savesummore

Rose_Wood

Evening All

I've had a busy day entertaining Mum and am due to go off to work shortly. Mum treated DH and I to lunch out which was nice.

B: Very small banana and glass of milk.
L: Roasted vegetable omelette and another glass of milk.
Grilled aubergine topped with cheese and red onion and served with HG salad leaves, tomatoes, cucumber, beetroot and mixed seeds with a balsamic and parmesan dressing. HM chocolate mousse.

Exercise: Just walking round a local town visiting the charity shops.

Rose

Paintingrainbows

Evening ladies!

Cold day here and my little one is miserable with the cold so spent a lot of time cuddling today (not a bad thing!). Managed housework so at least that was a little exercise!

Today's eating has been:

Breakfast - shreddies with kara coconut milk and 2 slices of best of both toast and dairy free butter
Lunch - I made eggy bread and tomatoes for the little one, since she's not feeling great she didn't eat much and I ended up eating some! Then I had some sourdough toast with marmite and cucumber.
Dinner - hm lentil, tomato, carrot and spinach curry with basmati rice and mango chutney.

Now having a glass of white wine and an going to have a couple of hm hobnobs in front of X Factor.

It's so autumny (is that a word!!!), the curry really hit the spot for winters comfort food and so healthy plus it was packed full of garlic and spices to help the little ones cold!

Well done on all the losses, the list looks great!