Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

The_Dragon

Tawny75 wrote: »

Morning all, may I join please?

I lost 3 stone last year and have managed to keep all but 5lb off, so I am geared up for another go. I am trying to do it the calorie counting way and have used a link given in the first thread to a calorie counter. My loss this week is -2lb, so I am really pleased.

My menu for today is

B- Multigrain hoops and milk
L- HM carrot and squash soup, french fries (crisps) and fruit salad
D - HM veggie spaghetti bolognese
S - Banana, apple, biscuits

E - Walking to town and back tonight.

Hope I did this right.........

Of course you can join! and well done on the 2 pounds - is your goal 5 pounds?

Tawny75

HI Dragon, my mini goal is 5lb, but my over all goal is another 7 stone. I started off very very very big!

MaddyWaddy

Well done on everyones losses - I will try and remember names next time I post.

I weighed myself on Monday and today with starting the new challenge and the lack of biccis been eaten means I have lost 3 lbs :j

Not sure how I have done it ... I am putting it down to lack of snacks that I have eaten ... Also I am off track today as the hubby let me sleep in (he works nights) so I leterally ran out of the door and had a naughty bacon sandwich on my way to work. Don't have access to many shops that don't cost the earth so opted for a turkey salad sandwich for lunch. Did manage 45 walking today though

Need to meal plan for next week and I should be more organised next week as I haven't got as much going on and my boss is on holiday which means I will be more structured if nothing else :T

lophelia

I have put on 1.5lbs...I am the only person to blame for this, I've been feeling blue and so acting like a little piglet all week . Today is a new day though!

Some good losses peeps, I hope I can join in with the happy smileys next week.

[Deleted User]

Thanks Dragon.

When I stopped by Mr A's today to pick up oil and black pepper for DM I wandered around the veg section and picked up 2 halves of swede, some spring onions, half a cucumber and some parsnips.
Also picked up some WW chocolate bars in the grocery aisle as they are only about 80cals a bar and should curb my temptation for the week ahead.

currently eating sliced pear with yoghurt, interesting combination....

savesummore

Hi everyone Im back from my hols boo hoo hoo!!!

I havent had chance to read the thread yet so i will catch up in abit

I have put on 3 lbs on hols :eek::eek: I had a good time doing it though :rotfl:

Dragon- Can I start a fresh with this challege please and be put down to lose 8lbs this will be the 5lb i wanted to lose plus the 3lb I have put back on!!

Hope everyone is well

Paintingrainbows

Hello all

I see all the lovely losses being posted so is Friday the weight in for the Christmas challenge? If it is then that is great because I have always weighed on a Friday. I weighed myself this morning and am off to a good start...

2lbs lost!

Well done to everyone :beer:

daska

STS please Dragon (I'm not convinced, I think my trousers feel tighter!)

ej22

hi everyone,
could I please join?
I have to loose 112 pounds and lost 11 pounds so far.
I dont know if I have done this right now. Is there anything else I have to write? Sorry, didnt have the time to read whole thread.
Thanks and good luck everyone

The_Dragon

Tawny75 wrote: »

HI Dragon, my mini goal is 5lb, but my over all goal is another 7 stone. I started off very very very big!

Tell me about it! Have you seen my signature