Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Rose_Wood

Evening All

Well I've been far too busy to eat cake today - this seems to be the first time I've stopped. I had Pilates this morning, then did a load of housework, then went to work, then came home and cooked dinner, then DGD arrived and we played, then I took her home and put her to bed - and then I did housework for DS and DDiL till they got back at 10.15! And breathe. Still, it means I've not had any chance to nibble and I've had loads of exercise.

B: 2 hardboiled eggs mashed with salt, pepper and butter.
L: Half an aubergine baked with red onion marmalade and cheese and served with salad. Raspberries with Greek yoghurt.



Pork loin chop with sauteed courgette, cauliflower cheese and mushrooms.



Snack: 20g of dark chocolate

Exercise: 1 hour of Pilates, 2 miles of walking (approx), lots of housework including washing floors on my hands and knees.

Rose

sparrer

savesummore wrote: »

Ooooooppppppsssssss

I just fell off the diet wagon and landed face first into mini fish and chips :eek::eek::eek::eek::eek::eek::eek::eek::eek:

Guess I cant do anymore telling off for cake eating :rotfl:

:rotfl::rotfl::rotfl::rotfl::rotfl:

Just like my plan to cut out everything evil and shed the 4lb I gained on holiday....except I need to empty the freezer and the pepperoni pizza which has been there since I don't know when had to be first to go. I did share it with the dog though

B - spicy fruity porrdge
D - pepperoni pizza, no crust (that's inside the dog ). Last 2 scoops rf vanilla ice cream. None left now so temptation out of the way
T - Ainsley's pea soup, 2 Crackerbread w/vegemite & rf cream cheese with pickle
S - nana, satsuma
E - 1 hour gym this morning

Tomorrow I will be good...

ragz_2

Have managed to redeem myself this week after the weekend. Looking up again! Unfortunately we are in the caravan at a steam show this weekend and my good intentions always fail dramatically. I could not drink though, that would save some calories - I rarely drink at home but feel compelled to in the caravan! It's a lot harder to do low carb alternatives for me when we are confined to a small kitchen and fridge, so I will try to plan now and just not take much naughty stuff with us...

Today
Breakfast - carrot and hummous, yogurt and raspberries.
Lunch - omelette?
Dinner - sausages with mashed sweet potato and cabbage.

savesummore

Hi everyone,

Today (so far.......who knows what may happen after last nights chip episode )

B: strawberries, blueberries, greek yog and sprinkle of nuts
S: 1 wholemeal toast with butter (hm bread), 1 malteser celebration choc (ill be celebrating the expansion of my bottom if i keep eating these :rotfl:)
L: hard boiled eggs salad (sounds weird maybe but nice) apple
S: banana
T: HM spag bol & pasta

No exercise tonight as after work I have got to enrol at college and I think in rush hour traffic it will take at least an hour to get there plus enrollment time plus getting home it will prob be quite late

Have a good day all

LittleMoog

morning all

today:
breakfast: breakfast biscuits, yoghurt, babybel
lunch: wm bagel w/ philly, chicken and rocket, pear, clementines
Snacks: mr kipling lemon slice, granola bar
Dinner: unplanned, possibly HM chilli from the freezer w/ tortilla bowls a la Hairy Bikers

Exercise: swimming

sparrer

Have a great weekend ragz, used to love going to steam rallies when we had the 'van

Breakfast - F&F sk milk
D - braised steak and onions, leeks, tomato, yellow pepper, hm wedges
T - Ainsley's cup of soup, 2 crackerbread w/ff yogurt spread with vegemite, rf cream cheese with sniff of Br@nston
S - 2 penguins - trying to use up anything and everything remotely naughty so I can start over. Nana, pear, kiwi
E - removed a huge amount of ivy all along the side path over 2 hours, much more energetic than I thought it would be as the stuff really clings to everything

Have a great evening

WelshWoofer

sparrer wrote: »

:rotfl::rotfl::rotfl::rotfl::rotfl:

Just like my plan to cut out everything evil and shed the 4lb I gained on holiday....except I need to empty the freezer and the pepperoni pizza which has been there since I don't know when had to be first to go. I did share it with the dog though
Tomorrow I will be good...

My dog would happily move in with you - he'd kill for pizza. Its the only food he begs for. Good job I don't have it very often (but its yummy when I do).

Not a bad day - only ate what I took to work and a jacket spud and beans for tea (some of which also ended up in the dog).
Done plenty of walking and a 30 min kind of power walking/jog type affair with the dog just now to work off his second tea. Podgy pooch.:rotfl:Dread to think what we looked like.

Sezzagirl

I ate cake at book club last night!!! It was delicious honey cake and I'm trying to find a justification but I haven't really got one!:embarasse

Back on that wagon again today!

b- porridge + dried fruit
l- left-over pasta from last night. 4 mini choc jammie dodgers
d- sweet & Sour chicken + rice + veg, might have a yogurt later

s- none really! Boss was in work this morning so I didn't even get a drink until half past one!:(

e- walked the dog 3 times - took a longer route at lunchtime but dog wanted to sniff everything so it wasn't exactly a brisk walk!:cool:

Sezzagirl

Rose Wood - Your dinners always look so tempting! I wish I could join you for the evening!

Savesumore- I've never got the cake thing! I remeber working somewhere where we had 4 teams in one room so we started off having to buy cakes for them all until we decided just to buy for our own team!

Sparrer, I chopped down a whole heap of stuff in the garden too - didn't think of that as exercise.

Now I've filled the wheelie bin and still have loads to get rid of!

Glad I did it earlier, it's pouring out there now - absolutely tipping it down so not sure what I'll get done for the rest of the week!

cocalls

I've totally fallen off the wagon and fear weigh in tomorrow. Lets see if i can at least be good today. Here's what im having.

B; 2 crumpets with l/f marge and 2 cups of tea
L ; salad with cottage cheese
T ;mussles with hm garlic bread.

snack im meeting my mum for coffee with my DD so will just get a cup of tea and may get a small cake to share between the 3 of us.

Excercise; well im up early again so there's no excuse for not doing half hr of wii now is there............god im so lazy would much rather potter about on the internet!