Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Need2bthrifty

Morning All

Looks like I’ll get some gardening done today :T, although the sun is trying to get through the temp is still c**p, so woolly jumper at the ready, of we go.

Yesterday’s meals
B – Yoghurt & fruit
L – Prawn Salad, dollop of seafood sauce
D – Seekh Kebab, shredded cabbage, cucumber raita
S – 2 slices of melon

LittleMoog

Morning all

Pilates was exhausting yesterday, think I didn't eat enough during the day as went a bit woozy at one point No time for a snack before as hospital running an hour late for my appointment! :mad:

Today's meals:
Breakfast: granola bar
Lunch: sandwich from canteen, fruit,
Dinner: IKEA meatballs and sauce, mash, peas and broccoli

sparrer

Morning all

Another one who has to confess, I ate a little sponge cake, a custard cream and a bourbon biscuit when I was out last night , so yesterday was a carp food day. Still, it's behind me now so face forward and back to 'normal'...

B - spicy fruity porridge
D - grilled 1/2 gammon steak, tomato, mushroom, dry-fried egg, small jacket
T - 3 Crackerbread w/marmite/prawns/marmalade
S - melon, pear, apple, kiwi
E - 15 mins weights/stretch/usual this morning. Hopefully the plasterer will be here to give me a quote soon so I can get to the gym, otherwise will do more at home this afternoon.

Sun's out and so is the washing. I'm going out there too, to do a bit of rescuing of waterlogged plants if I can! Have a great day

savesummore

Saving-to-retire wrote: »

:jHi everyone,
made me feel better to read that others are struggling at the moment with keeping on track. I'm convinced this horrible cold rainy weather isnt helping as im comfort eating infront of the tv because its too cold and horrible to be outside! We need some lovely sunny weather so we feel like exercising more and eating salads again. I'm also craving chocolate at the moment. I've got 5lbs to lose to reach my goal weight and I just cant seem to get there at all. Keep up the fight friends, im sure if we keep encouraging each other we will get there in the end!
Ju

I totally agree ref the weather!!!

Yesterday went pretty much to plan apart from I had a small peice of birthday cake as It was my best friends babies 1st bday!! It was a small peice though

I have an exam after work tonight so feel really nervous today :eek:- unfortunatly I can still eat when im nervous :rotfl:

B: Porridge, banana, 1 toast
S: Apple, 2 x satsumas
L: HM leek and potato Soup, HM Pitta Bread
S: Yog and maybe 2 finger kit kat (im going straight to exam from work so may need something to 'keep me going' )
T: Going out to N*ndos :eek: will try and be good

Porridge and soup is not really what I was expecting to eat in June!!!!

EllaRose

Sooo nice out today where I am! Feeling much more positive when the sun is out!

sock-knitter

no sun where i am:(. only exercise i'll get today is walking up and down the stairs as i come and go into my flat, plus some housework

meals for today

B weetabix and milk
L cheese, egg and pate salad. low fat yogurt
D savoury mince, vegetables, and cous cous
s nuts, also birthday cake as its a good friends birthday tommorrow and a choc digestive

russetred

hi everyone still managing to resist the lure of the crisps, my downfall not chocolate. I'm on a low carb boost to my eating regime as I seemed to have hit a plateau. 11 days on 7 to go!

On a positive note had to go and get fitted for new bras and have gone from 34HH to 32G hope this translates into pounds off. Tomorrow will tell.

fattybumble85

Well, best laid plans and all that ...
Tonight's plan of shredding, pampering and doing my nails whilst watching 'the house the 50's built' have gone out of the window. Himself had a car accident on the way home. Thankfully he is fine but old' faithful, Polly Punto is a write off. Buffoon in a white van didnt know his brake from his !!!! and ploughed into the back of him. Himself understandably not up to gallivanting so watching Oireland lose at home instead so no Shred for me. Plus no swimming tomorrow morning as I'll have to drive him to where've meets his car pool buddies. Ho hum

Food wise I haven't been that bad, though two mini packs of biccies was not necessary!
Breakfast- glass of almond milk, apple and grapes
Dinner- smoked salmon and cream cheese bagel, 2 mini choc cookies
Snack- two more mini choc cookies!
Tea- 2 poached eggs, mushrooms fried in fry light, 2 slices of whole meal toast, baked beans
Snack- activia fat free yoghurt

I'm not hopeful for a good result tomorrow but I WILL get to my goal!

EllaRose

Today went like this for me:

B: 2 slices buttered white toast
L: Mackerel with salad, packet of Walkers Sunbites, apple
HM tomato and courgette gratin
S: 6 ginger nuts (hmmm ), 3 squares dark chocolate

Exercise: 40min run (6.7km), 20min bike (3km), deadlifts, bicep curls and tricep dips. :T

Here's hoping for a good one tomorrow!

fattybumble85

EllaRose wrote: »

Today went like this for me:

HM tomato and courgette gratin

Hmm, this sounds luvverly, could I be cheeky and request the recipe?