Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Rose_Wood

Evening All,

It's been another glorious day here and I'm about to go out for an evening walk now that it's getting a bit cooler.

B: Museli and sultanas
L: HM croissant (not entirely successful experiment by DH and a bit too 'bready') with cream cheese and prawns. Cherry tomatoes.
Roast chicken with HM stuffing, Yorkshire puddings, peas, carrots, sweetcorn and cabbage. Iced raspberry smoothie.

Exercise: Walk in a minute - probably 5 miles. Walk earlier to supermarket and back.

Rose

LavenderBees

Morning, All

I have that Monday feeling again . Never mind, really loved the warm sunny weekend. More of those are on order...shame it's going to cool down so much. By Wednesday, we'll have lost >10 degrees!! Back to fleeces again :eek:.

My portion sizes are creeping up....well, actually, galloping up! So, I need to get a grip of that again. Today's plan is -

Brekkie - hm muesli
Lunch - chicken salad, with hm potato salad
Dinner - Freezer surprise - think this is chicken & chorizo

Have a lovely day, All!

LB xx

Need2bthrifty

Morning Folks,

Bit more of a breeze here today - finding it quite refreshing. I'm going to tackle the shed today - otherwise known as the dumping ground - and take all the junk to the re-cycling dump.

LB - I too think I'm falling back into old habits - I couldn't resist having half a garlic baguette with my lasagne last night and my small plate was at the point of overflowing

I need to be really, really good for the next few days as I'm out for a meal with friends on Thursday and visitors staying Friday & Saturday which will no doubt involve the consumption of alcohol :beer: but at least I will try and keep the meals healthy.

Today's meals =
B - Yoghurt & Stewed Rhubarb
L - Ham Salad
D - L/O Aubergine Lasagne, green beans - NO garlic bread :A

Hope you all have a good day

DundeeDoll

Took tupperware of salad, cheese cubes and a slice of hm bread for lunch yesterday. Nom nom. Think I'll do the same today minus the bread and cheese for my 4pm nibble time. Still got some apple and ginger which I'll mix 50:50 for tonight's posh wine glass treat. Scales already showing right direction this week :T but off to conference thursday which will be long train journey and 2 nights with MIL. Have a good day everyone.

ragz_2

I was NOT good on Saturday, but not too bad yesterday. Several of my children have tummy bugs so I am eating when I feel like it and not bothering too much about what as I am bound to get it at some point and I need my energy for all the scrubbing!

Have taken chicken breasts out of the freezer, not sure what I am doing with them. Ended up taking Ds2 to hospital yesterday instead of doing the food shop (my Mum was worried the tummy bug was appendicitis, I with she wouldn't be so paranoid but I guess it's best to check) so have little in the way of veg...
DS2 off school and DD off preschool so no chance of shopping today...

Just when I thought I may get a few hours to myself this morning...

LittleMoog

Morning all
Mixed weekend with me foodwise, just haven't been very hungry, but when I did fancy something, it wasn't v good! Amount of fruit eaten sat/sun = 1 portion, number of mint cornettos eaten = 3 Think it was the heat, so hope to feel more like eating later in the week.
We had a freezer disaster on Thursday, door was left ajar overnight so a lot of things were partially defrosted, including all my ice lollies *sob* rescued what we could, but now need to eat through it asap so I can properly defrost the freezer as it's more ice than space at the moment.

Today:
Breakfast: glass fruit juice, babybel, half nature valley chewy trail mix bar. (Would not recommend, nowhere near as nice as their crunchy granola bars I normally buy. Put the other half in the bin )
Lunch: philly, chicken and bacon roll, apple, satsumas, pear, 2 x petit filous
Snacks: 2 halves of granola bar
Dinner: undecided, some tortellini in the fridge need using up though, so may make a tomato/cheese sauce to go with them.

Exercise: swimming

sparrer

Morning all

B - mashed nana in ff yogurt
D - broccoli, cauli, runners, 1/2 jacket with dab of rf spread , just can't find anything else that comes close to that taste. Apple
T - usual 3 Crackerbread, prawns/marmite/marmalade
S - pear, melon, kiwi
E - 2 1/2 hours pulm class then 45 mins at gym. Then collapse :rotfl:

Have a sunny day

Robson65

Mornin' all

I had a good Saturday. I managed to stick to my plan and I had to empty the dining room ready for the decorator so got some exercise. ( I almost melted !)

But yesterday my sister phoned me mid morning and said 'We're eating sausage sandwiches in the garden. Come up' and so I did !!

Today
Breakfast : Grapes and pineapple with LF plain yoghurt

Lunch : Rice cakes (Is anyone else having trouble getting rice cakes from A*di ?), LF soft cheese, Brazil nuts and sultanas

Mid afternoon : Two Amaretti biscuits

Evening meal : Pork, carrots, cabbage and green beans

Half a pint of skimmed milk for drinks

Robson

The_Dragon

LittleMoog it sounds like we both had disaster weekends! We had no water from Friday night until this morning (so this entailed eating half a tub of Haagen Dazs Chocolate Choc Chip ice cream and garlic bread :eek::eek::eek: [not together I might add :rotfl:], oh and copious amounts of chilled white wine )

savesummore

Oh dear Monday again! Im not really in the mood for a monday

Im out for food tomorrow night and off work all next week :D:D:D so food is going to be tough tomorrow night and next week :eek:

Today:

B: museli, handful strawberries and banana (all in same bowl )
S: Slice HM tealoaf
L: Ham salad (made with some salad leaves from my garden ), 2 satsumas
S: Yogurt and poss Fr**ch F*ies as am going swimming after work and get really hungry!

Need to put some serious effort into swimming- didnt go all weekend as it was just too nice being outside