Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

LittleMoog

morning all
been AWOL again for a few days, morning sickness back in force :mad: still losing weight, at this rate my BMI will go below 30 and I might be able to get out of having the GTT test at 28 weeks

better so far today though, so meal plan:

Breakfast: half slice toast w/ butter and peanut butter, babybel light
Lunch: bagel with philly light and ham, petit filous x 2, apple, satsumas
Snacks: 2 halves of granola bar
Dinner: beef & red wine tortellini w/ HM roasted veg pasta sauce & 1 oz cheese, broccoli.
exercise: pilates (1hr)

sparrer

Morning all . Am at home today so nothing can go wrong (can it?!), it's been very up and down, foodwise, these past few days so need to get back to normal.

B - Spicy fruity porridge
D - salmon pasta bake. Apple
T - 3 crackerbread spread with ff yogurt, usual toppings
S - Melon, nectarine, pear
E - 15 mins this morning, am wearing my new trainers which are quite scary, they tend to throw me off balance so walking is very precarious! I'm assured I'll get used to them in a week or so, I do hope so. Will just have to percy vere.

No sun here yet but the washing is on the line and the lawnmower will appear later

have a sunshiny day

Aldahbra

sparrer wrote: »

r
E - 15 mins this morning, am wearing my new trainers which are quite scary, they tend to throw me off balance so walking is very precarious! I'm assured I'll get used to them in a week or so, I do hope so. Will just have to percy vere.

Are they the type of trainers which are supposed to tone you as you wear them?

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I'm really struggling on the diet now. I have already spent the May budget, not so diet food left in the house. I've been scouring all posted meals for ideas.

LavenderBees

Aldahbra wrote: »

Are they the type of trainers which are supposed to tone you as you wear them?

---

I'm really struggling on the diet now. I have already spent the May budget, not so diet food left in the house. I've been scouring all posted meals for ideas.

You don't need diet food, simply eat normal food but reduce the portion sizes...

LB xx

sparrer

Aldahbra wrote: »

Are they the type of trainers which are supposed to tone you as you wear them?
.

Yes, they're called ProTone and are said to exercise/tone feet/ankles/calves etc. My DD wears them and says she wouldn't go back to ordinary trainers now. They still feel strange/wobbly, but I'm getting a bit more used to them now I've worn them for a few hours. Has anyone else tried them, and found them beneficial? (Or not?!)

EllaRose

Beautiful, beautiful weather today!

I'd just like to say I won't be weighing in for the next couple of weeks, as I'm off on holiday to sunny Jordan and Egypt tomorrow! :j:cool::cool: Trust the weather to get gorgeous as soon as I fly away!

It's looking to be a fairly active trip though, with lots of hiking around Petra, horseriding, canyoning, etc. so hopefully that will counterract all the fabulous Middle Eastern food! (in Jordan at least).

So, I've weighed myself today and I'd like to put down a 2lb loss for this week, ragz, but then I won't be back till the Jubilee Bank holiday Monday!

Good luck to you all this Friday and I'm sure this week will be a good 'un due to the sunshine, which always cheers everyone up and prevents the bingeing!

russetred

Another lovely day so going to sit in the garden later.
Tuesday went like this
B: slimfast choc shake
L: cup soup crusty roll with ham and s cheese
T: beef and boiled egg salad
S: YS fruit tub
E: body conditioning and body balance.

DundeeDoll

Did 15 minutes stair washing this morning (courtesy of flylady challenge).
B: two slices toast with cream cheese
E: Orange
L: 4 quarters of sarnies, varied at seminar, slice mango
4 o'clock munchies: lolly :P
Supper will be salad, cheese and HM ciabatta then off to the pub for strictly 1 pint of cider (my first drink since Friday when I got given an almost full bottle of red end of the ceilidh. Am thinking for the first time in my life I'm going to have to freeze it for stock!!!)

Need2bthrifty

Hi Folks

Another productive day spent in the garden, only problem it has left me with my usual suntan – lobster red – any more days like this and the prickly heat will start too. I love being out in the sunshine, just a shame that I’m allergic to it

More store cupboard and freezer living for me, trying to keep my budget low as I’ve got road tax to pay for
B – Toast, spreading cheese & cucumber
L – Corned Beef & salad sandwich
D – Mince, mash pots & green beans.

Sparrer - I need to get new trainers, so I'll be interested in how you get on.

savesummore

DundeeDoll wrote: »

Did 15 minutes stair washing this morning (courtesy of flylady challenge)

Im sorry if im being thick here but do you mean you actually washed your stairs? Im confused :think::think: but thats easily done :rotfl:

Ive been out on the road today so lots of driving but its been nice be out and about in the sunshine!!

Today:

B: 2 hm bread toasted, butter, 2 boiled egss
S: 2 small oranges
L: ham and chesse (20g) salad
S: fr*nch Fr*es
T: Homemade Spag bol
Oh I forgot i had 1 rich tea biscuit when i got in

LittleMoog- sorry your morning sickness is still so bad and I hope it settles soon. Ive never had a baby so dont know much on the subject but when my best friend was pregnant she was very very sick for a month and then fine but i guess everyone different