Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

LittleMoog

Morning all
Didn't get on yesterday, meals went like this:
Breakfast: half granola bar
Snack: other half granola bar
Lunch: cheese salad sandwich, bacon crisps , grapes
Snack: babybel light
Dinner: chicken fajitas (2 wraps, 1 chicken thigh, 0.5 pepper, 1oz cheese), mini magnum (only ate half)

Today:
Breakfast: toasted teacake
Snack: half granola bar
Lunch: beef sandwich, babybel, petit filous, grapes
Snack: other half granola bar, satsumas
Dinner: pasta w/ roasted veggies, frankfurter and small amount red pesto

Exercise: swimming (45 mins)

Hope you all have a good day

Need2bthrifty

Morning Folks,

Feeling a bit disgruntled today and not really in the mood for being healthy. I don’t like to think of myself being a “control freak” but I’m in the position of having to wait patiently, twiddling my thumbs, for others to do “their thing” and I just want to stamp my feet and shout “I want it and I want it NOW!!”

I could go shopping to make myself feel momentarily better, but I’ll only feel worse when the statements come in, best to channel this negative energy into sorting out the spare bedroom, which has become a bit of a dumping ground whilst I’ve been decorating. So I’m off armed with my trusty hoover, bin bags, stardrops and cloths; some of my favourite music blaring from the stereo to get the job done.

I will try and stick to my menu, but there is unopened pack of biscuits in the cupboard which is whispering to me, when it starts shouting I’m in trouble.
B – yoghurt & stewed rhubarb
L – French Onion Soup
D – Pesto & olive crusted fish, green beans, l/o courgette & broad bean salad

sparrer

Morning all

N2BT you sound just like me, I'm single but could feed an army for a week on bargains 'too good to pass by'! I miss French onion soup, have tried making it without alcohol but it's impossible to get the flavour right without it . Ah well, just have to stick with my chicken and leek.

Have to admit to having two fairy cakes yesterday. I'm chief cake maker for our Jubilee Day and they have to be gluten free, which I've not done before so had a trial run, and taste, and they're lovely. Strong approval from my DNeighbour's DD also so I know they're good

B - Spicy fruity porridge
D - Veg omelette made with 1 egg, and sauteed onion, garlic, celery, grated carrot, peas, green beans filling. Apple
T - Crackerbread, 1xmarmite, 1xprawn, 1xmarmalade
S - Plums, pear, melon, banana
E - 15 mins inc weights done, another 15 mins this afternoon

Enjoy the day

savesummore

Hi all,

Im off swimming again tonight :T go me :rotfl:

Today:

B: porridge 1/2 water 1/2 ss milk & banana
S: Grapes
L: ham salad with 1/2 avacado, orange
S: Lo yogurt- maybe some snack a j**ks
T: HM spag bol

The new fish dish I had last night was very nice- pollock (frozen), chriozo, lemon juice, crushed new pots and fine green beans

Have a good one

EllaRose

Hello all

Just been catching up on everyone's posts. I've not been on for a while, just haven't had time to post! I didn't do too badly at the weekend, but the excess alcohol for my friend's birthday party meant by Monday morning I'd put on 2lb! :eek::eek: To be honest though, I was relieved it was only 2 and that it was all probably booze bloat. Sure enough, this morning I'd already lost one of the excess pounds.

Yesterday went like this:
B: 1/2 banana
L: 2 Ryvita with LF cottage cheese w/ onions and chives.
S: 1 x small chocolate, milk for coffees, apple.
HM tomato, chickpea and basil soup with 2 slices white toast.

Today's menu will probably be exactly the same - I find eating the same things every day, however boring, means I crave food less as its not exciting at all!:p

Exercise so far this week has been lots of walking but today I'll go for a nice long run.

Have a lovely afternoon all xx

russetred

Hi all. Feeling awfully bloated today my boobs are bursting out my bra and I feel like I've got a hot water bottle strapped to my belly. Oh hormonal joys! Monday went like this

B: nothing
L: HM mushroom soup with HM bread
T: meat pasta salad and later bacon sandwich
S: watermelon
E: body balance and cx worx

danemi1

Hi
can I play


Today I have had

B 2 weetabix, kiwi, banana and blueberries
L tesco round light Dutch crisp bakes x 5
Few handfuls cherry tomatores

D done in slow cooker....chicken, bacon,new potatoes, carrots, onions,spinach, sugar snAp peas fresh garlic and ginger
VHF fromage frais, choc options and a banana

Treat little bit of Easter egg

LavenderBees

danemi1 wrote: »

Hi
can I play


Today I have had

B 2 weetabix, kiwi, banana and blueberries
L tesco round light Dutch crisp bakes x 5
Few handfuls cherry tomatores

D done in slow cooker....chicken, bacon,new potatoes, carrots, onions,spinach, sugar snAp peas fresh garlic and ginger
VHF fromage frais, choc options and a banana

Treat little bit of Easter egg

You can't play if you're going to waft chocolate under my nose :rotfl:

Just joking

Welcome - are you aiming to lose anything by the summer [STRIKE]solc[/STRIKE] [STRIKE]solst[/STRIKE] [STRIKE]sol[/STRIKE]by the 21st June? Do you want to post up your challenge?

LB xx

angelsmomma

Not been on for a few days. Had too much wine on Saturday night and it made me ill. I have not had a drink for 5 weeks and with the healthy eating and exercise my body couldn't cope with the alcohol. I was ill for 2 days so that is me off the wine.

I am back on track now though

B: Porridge
L: Baked potato and beans with salad.
toasted Egg sandwhich
S: Sugar free jelly and LF fromage Frai

E: 1 hour swimming, walk to leisure centre (30 mins) walk into town then back home (4 miles)

Will be having another snack when DS gets home from his club , not sure what yet.

LavenderBees

Morning, All

Gorgeous day here (so far...). What a mood lifter to wake up to sunshine and blue skies for a change .

Was good as gold for a 2nd day in a row yesterday.:T I might start recording "Good as Gold" days in the same way I record no spend days to try to spur me in to hit a monthly challenge. Hmmm....there's a thought, actually.

Today is exactly the same as yesterday. I'm going to turn into a vegetable soon..........:rotfl:

Enjoy your Wednesday, folks. Keep on keeping on...

LB xx