Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

russetred

STS for me this week but I'm quite pleased with that as its been so busy I've not had time to get to my classes. Managed 2 today so right back on track. Have a good weekend everyone.

Andrea29

:)hi everyone ive been lurking on this thread for a while now looking for new recipes and tips.ive lost 1stone 4lb and am feeling pleased the hard work is paying off.ragz im in the same boat as you with a thyroid problem so i know what your going through .

EllaRose

Welcome, Andrea. :):)You've come to the right place!

mazzzy

Hello,

Another member of the 1 lb loss group here!

Andrea, welcome! Quick question for you if you don't mind? How did you lose the 1stone 4lb? I am have a thyroid problem too and am finding it extremely difficult to lose weight and excercise!

Andrea29

hi mazzzy dont know about you i have had my thyroid out over a year ago and went from 8st7 to 12st4.i was determind to do it as my weight was getting me down an making me miserable as well as ye olde hormones!i m just eating sensible and at least an hour on the cross trainer combined with walking seams to be working for me so im happy well most days!

savesummore

ragz wrote: »

I know exactly how you feel!

Moving in two weeks, which on top of the emotional issues I am currently getting with my thyroid problem I am just too stressed to do this or any exercises (or the Grocery Challenge) at the moment.
I am still reading posts and will keep on top of the challenge.

Well done to everyone declaring a loss today, I have managed to STS (no idea how).

ragz have a mega ropey os weight loss thread group hug :grouphug:
Moving house is the worst hope things get easier soon

Ive been swimming tonight and check out my signature.........
Im half way through my swimming challenge :T go me

Not alot to report today although i did turn down a doughnut :A which is alot better than yesterdays efforts when i ate a doughnut :rotfl:

Happy long weekend everyone

sparrer

Morning all

B - Spicy fruity porridge
D - Leg of lamb steak, green beans, small jacket. Apple
T - 3 crackerbread w/ff yogurt, 1xphilly, 1xmarmite, 1xmarmalade
S - Melon, banana, apple, plum
E - Already done 15 mins and cleaned the bathroom top to toe, not raining (atm!) so need to get some plants out.

Have a good weekend

russetred

Another beautiful sunny day up here but utterly freezing!
Friday went like this
B: slimfast shake
L: 3 oatcakes with ham and spreading cheese and cup soup
T: aubergine parmigiano with torteloni
S: cheese and ham sandwich, few crisps and 2 lager
E: bodypump and cx worx

savesummore

Hi all :wave:

Ive done loads of cleaning today-must have burnt some calories!!!

Today:

B: 2 slices HM wholemeal bread, 2 rashers of bacon 1/2 tin tomatos
L: 1/2 carton tomato and basil soup and a bargain roll!
Hmmmm lots of tomatos so far!!!!
T: going out for a meal for my best friends bday so will probably have afew too many calories

Bargain rolls- i went into sainsbobs thurs night approx 7:30pm on my break from college and they were selling off 6 packs of bread rolls for 20p!!! So i brought three packs and put them in the freezer

They also had fresh eclairs for 20p :eek: but i resisted them :T

I intend to go swiming tomorrow and bank hols Monday hopefully to burn off tonights delights

sparrer

Morning all

A quickie as just running out the door..

B - spicy fruity porridge
D - pasta with tomato/veg topping
T - crackerbread, marmite, marmalade, philly
S - apple, banana, melon
E - 20 mins done, another 15 when I get back this afternoon

Have a bright, sunshiny day