Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

russetred

Weigh in today and I am STS hardly surprising with the way my belly is feeling. Only a blip and will sort itself out over the coming week.


Thursday was a fast day and went like this.


D HM shepherds pie.


E 2 hours of body balance and spin.


Drank tea and LC juice .

sparrer

Sorry to report it's an sts this week. No excuses, just surprised it's not worse

B - 2 slices hm wm with butter and Vegemite
L - salad sandwich
D - grilled Cumberland sausage, broccoli, cauli, 2 new potatoes
S - plums, satsuma
E - just going out to plant the last of the Spring bulbs

Good luck for the wi everyone

amandaatnumber7

Well done to those who've had a loss :T

Friday could've been better

B- yoghurt and granola
L - egg s/wich & skinny flat white
S - coffee & hm cake
D - HM pizza & a wine

arsenalbarnie

Well managed a whole 1lb loss this week. Have a stinking cold so haven't really got my eye on the ball. Well done to everyone who has lost. Keep going everyone else.:T

pollys

I'm back but it's not been good. I've put on 4lbs since I was last here, I have got no chance of completing the challenge now.
I'm now hoping to lose 7lbs from today.

Well done on all the losses

Polly

gresleyrover

Sorry I've been MIA for a couple of weeks but I've not been feeling too well. On the mend now though and happy too say that I weighed in this morning and I've lost 0.8lb. Sorry KW but I can't seem to get the colours to work.
Hope everyone has a good weekend.

SIRENS

Hi All
1/2 off for me this week am not looking forwards to next weeks weigh in as was my birthday week and have had birthday cake, my friend cooked a gorgeous curry and chinese tomorrow:eek:

Today
B. toast
L.-
D. Chicken fatijah
P. more cake probably:p

Sue14

Well done to all the losers. Unfortunately I've put on 2lbs again! :mad: I've been over my calorie goal 3 days this week, and I'll probably go over today and tomorrow. Went to the gym for a couple of hours on Wednesday, but apart from that my only exercise has been walking to and from work, and a walk to the post office and back.

I really must try harder from now on, Christmas is getting so close now and I know I will put on a bit then, and I don't want to have too much to lose again after.

ellie99

ragz wrote: »

Now 187.2lb... hubby weighed himself this morning and he's a stone lighter than I am, so I'm sulking now!

Ooh, I know how you feel, for quite a while I wouldn't tell my tall fit sons what I weighed because it was a lot more than them, embarrassing!

savesummore...8 chips :eek: that's ridiculous.

I've been soooooo hungry this week, the first week back dieting is hard, isn't it?
Haven't been that good, but have lost 1 lb.

Meant to say, I failed miserably at No Choctober, but on the bright side I managed No Pizza...it's a least 2 months since I had a pizza, I'm amazed at myself

sparrer

B - 2 slices wm, 1 with Vegemite, 1 with marmalade
L - cheese salad sandwich
S - penguin-type biscuit
D - 3 rashers bacon, egg and fried potato
S - satsuma, plums
E - 4x5 mins on tm. Getting there slowly.