Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

amandaatnumber7

Knit_Witch wrote: »

Entirely up to you! I just need to know so that I can fill the spreadsheet and list out

Use it as my official weigh in then please

amandaatnumber7

Oops forgot to post my food for today

B- Belvita breakfast biscuits & coffee
S - Skinny Cap
L - sushi
S - scone and lemon butter & coffee
D - Oven baked chicken pieces, baked potato and salad

Been really bad with my water intake again today
But no chocolate today :j

savesummore

amandaatnumber7 wrote: »

Hi :hello:
So I jumped on the scales this morning before my shower to measure the damage done over our weekend away and I'm down 1.5 kg from this time last week :T:T:T
Hope everyone is having a great day xx

Well done on the loss

NewShadow wrote: »

Today started out great - I weigh tuesday morning with the nurse (have to see her weekly about other stuff), and thursday eve with fat club (SW).

Had a grand weigh today - Last tuesday I was 104KG, today... Drumroll please... 100.6!

That's a loss of 3.4kg... about 7.5 pounds :j:j:j


Thanks for listening children - and be happy.

Well done on the weight loss!! Im a little lost on your rant too but sounds like one heck of a day!!

russetred wrote: »

Tuesday is a fast day so went like this.


D Cajun spiced chicken breast with Mexican rice and half an avocado.


E 1 hour body balance.


Drank tea all day.

:eek::eek: I feel faint just reading that!! Guess they don't call it a fast day for nothing!


Last night I have to admit to eating a snickers type bar- I was blinking starving at about 8pm last night I still came in at about 1700 cals so im ok with that


Today:
B: 2 wholemeal seeded bread with butter, 2 boiled eggs
S: lf greek yog with blueberries and sprinkle of bran flakes
L: HM chilli with rice, orange
S: Red grapes
T: Sandwich on way to college- HM chicken roll and salad with carrot sticks
S: Something but not sure yet! Am usually really hungry when I get back from college


Be good all

sparrer

Tuesday
B - 2 slices hm wm toast with butter - run out of marmalade
L - boiled egg and soldiers
D - hm korma using a duck leg and lots of veg. Small naan
S - banana, bowl of dry F&F which I picked at through the evening

Wednesday
B - missed, out early
L - burger and salad
D - rest of the korma. Small naan
S - 3 plums, satsuma, chocolate suggestive
Will get back on the tm tomorrow, will report back how much I managed

Sweet dreams

russetred

Wednesday was Ds birthday so he chose to go out for dinner. So the day went like this.


B golden syrup crunch bar and a processed cheese portion.


L 4 crackers with ham and spreading cheese.


D BBQ hog dog with chips and onion rings.


I think my stomach is shrinking because I couldn't eat the chips and I left half the onion rings and struggled with the hot dog leaving half the bun.


Drank tea and tonic water . Funnily enough looking forward to my fast day as still feeling very bloated. Though that may be due to my fibroids flaring up again.

amandaatnumber7

Blah really bad food day, didn't really eat properly, picked at DS2 leftovers and ate too much cake
Fresh start tomorrow!

NewShadow

savesummore wrote: »

Well done on the weight loss!! Im a little lost on your rant too but sounds like one heck of a day!!

Sorry Sh!ty week.

Turned into a 9lb loss tonight at fat club. :T

sparrer

B - 2 slices hm wm with butter and marmalade
L - mug of chicken and leek soup. Chocolate wafer
D - roast lamb, broccoli, cauli, 3 new potatoes
S - 2 plums, satsuma, 4 chocolates
2x3 mins on tm. It's a start.

Sweet dreams

ragz_2

1.8lb off this week
Now 187.2lb... hubby weighed himself this morning and he's a stone lighter than I am, so I'm sulking now!

savesummore

NewShadow wrote: »

Sorry Sh!ty week.

Turned into a 9lb loss tonight at fat club. :T

Wow well done!!

ragz wrote: »

1.8lb off this week
Now 187.2lb... hubby weighed himself this morning and he's a stone lighter than I am, so I'm sulking now!

Ouch!! My ex OH was quite small and at one point we were the same weight which hurt so I feel for you!

Well im going to have a moan which i brought on myself but im still going to moan lol!
Me and OH went local shopping centre last night and decided we would eat out whilst there I had a 25% off code for pizza expre$$ so went there (i never been before) me and OH had a pizza each, shared some chips (i think there were 8 chips total) and had 1 glass of pop each the bill came to £26 WITH the discount off :eek::eek::eek: Seriously are they having a laugh?! The meal was OK at best and just to top it off that pizza, 4 chips and glass of pop came to 1350 cals :eek::eek::eek::eek: Lesson learnt!

Im going to weigh in tomorrow as I eat late and if that pizza means ive put weight on it will tip me over the edge lol

Ill report back later with todays eats