Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

*zippy* wrote: »

Is it 5 weigh ins left? That's scary that Christmas is so near :eek:

You can relax - including this coming weekend there are 6 :rotfl:

lynnejk

amandaatnumber7 wrote: »

Hi Everyone :hello:
Ive been skimming through previous posts and Id like to join if you'd have me
This thread is exactly what Ive been looking for.....

Hiya and welcome aboard. You can post when you like to suit yourself and put in your post what you like

savesummore wrote: »

Its OH's cousins funeral tomorrow so I prob wont get chance to check in and eating maybe abit all over the place!

Be good all

Hope things go as well as they can for you both tomorrow


Today

B = Small bowl spicy porridge

L = Half grapefruit. hm Shepherd Spy with steamed cauli, carrots, cabbage and gravy.

T = Cheese and marmite sandwich on two slices of h*vis with a large tomato. Blueberries and pineapple with plain yoghurt.


Hope you all have a thrilling Thursday
Lx

arsenalbarnie

I'm not going to tell anyone what I ate yesterday . Starting afresh today.

russetred

Wednesday went like this.


L HM mushroom soup with cheese and onion flatbread.


D LO lamb curry, dhal, saag aloo.


S WT meat and crackers and pot of melon and grapes.


E 1 hour RPM.

amandaatnumber7

So today wasnt too bad,,,
B - 2 boiled eggs and a slice of buttered w/meal toast
L - roast beef and cheese s/wich on w/meal
s- scone with lemon butter

Dinner will be oven roasted marinated chicken with oven chips and salad
and a few squares of dark choc with a coffee later
Drinks today too much coffee and mineral water

Hope everyone is a having a lovely day

RicardaRacoon

Hi all

The week of the silly questions and annoying costumours goes on... Another spaceship filled to the brim today.... So glad it is already Thursday!

Caterina, hope you'll be back in January when all of us will be fully motivated again after Christmas.

Arsenal, sometimes it is better to just cast the vail of silence over a day and have a fresh start

My "substitute granny" visited today, it was the first time we met this year, we've both just been busy and postponed the phone call to fix a date to meet from week to week... Her partner of 20 years had died very suddenly a while ago, so it was also the first time we've met since that. It was really lovely to see her again and I'm glad that I know now hat she is coping relatively well, although I don't think she'll get over the loss easily. There was such a strong bond between the two of them, they were lovers and best friends and it feels so wrong that she is now alone. I always expected the two of them to be around forever.

Plan for today
B croissant (still on the buying-breakfast-track... Need to get over that!)
L hm pea soup with ham
D small ham sandwich
S cookies.... I'm not tellling you how many... :cool: Mandarines

Have a nice evening! I'm soon off to bed, need to start work at 6.30 tomorrow, but will be able to leave at 14.00, 14.30 latest.

lynnejk

Hiya everyone


Just quick update


Today

B = Small bowl spicy porridge

L = Half grapefruit. Tin of sardines on two slices toasted h*vis. Apple

T = One small avocado. Cheese, onion and potato pie with baked beans. Blueberries and pineapple with plain yoghurt.


Hope you all have a fabulous Friday
Lx

ragz_2

Happy to report my week of being good has paid off with 3.8lb loss. Not sure how I was a whole pound lighter this morning than yesterday morning (totm started last night though so could be why), but I am not complaining.

sparrer

Hello again to you too zippy :wave:

After a bit of a struggle and no exercise I've managed 1/2lb loss this week, please KW. Not sure what the answer is when I get a flare, can't get on the tm and only the bare minimum of housework gets done. So frustrating, I get really cross at myself :mad:

Yesterday
B - Banana
D - bacon, egg, toast
T - boiled egg, soldiers
S - grapes, satsuma

Today tba, need use up some sad veg so I'll throw it all in the sc and see what happens.

Have a good day, hope it doesn't rain all day, thought I'd done the last cut of the year but it's getting long again already!

amandaatnumber7

Hi everyone
Well done to those who have had a loss this week,, even a little one the scales are going in the right direction :T

today went as follows

B - hm granola with greek yoghurt
S - sticky bun (my will power disappeared)
L - left over chicken and a few pieces of sushi
S- Scone with lemon butter
(seriously need to get the kids to eat theese scones up!)
D - hm hamburgers

Drinks today, 3 coffees and water

DS3 is feeding every hour just about atm so hopefully making all that breast milk will burn some calories