Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

russetred

I think I'm a little late to join in but if you don't mind I'll keep myself motivated by posting. Started yesterday with a fast day so tea all day then dinner was 4 fish fingers with a small portion of French fries and processed peas.

savesummore

Hi all


Welcome russetred! Im sure Knitwitch will squeeze you on the challenge if you wanted to join in


STS which i'm not surprised about I have ate far too much this week


We are supposed to be holding a bonfire party at my house tomorrow- its going to be a very soggy party if the weather doesn't change soon


Today:
B: 2 seeded bread with peanut butter and a bananan
S: LF greek yog with blueberries and sprinkle of branflakes then about 1 1/2 hours later a chicken cup a soup
L: tuna salad sandwich on seeded with a packet plain crisps
S: 2 satsumas, red grapes
T: homemade meatballs with pasta sauce and pasta
S: small choc/couple biscuits

kittykitten

Another STS this week for me. Had hoped for a loss, particularly as I have a weekend ahead which involves a trip to London and a meal out every night :eek:

K x

RicardaRacoon

Evening everyone

Welcome, russetred!

Ragz, well done on staying out of snack-trouble! I find that tea helps most of the time. In some cases it is also that my mounth is just bored and I need something to keep it occupied and then just have a sherbet lemon or a peppermint chewing gum.

Wasn't such a good girl today... Am alone in the office, so no chance for a proper lunchbreak on Friday as we open seven to two. So just a quick sandwich squeezed in between some costumors at the counter and a phone call with a guy whos name sounded a lot like snowman....
Left the right after we closed at two, went into town to find a present for my best friend - without sucess - and then had some time to pass until a doctors appointment, so ended up at Starbucks...

Busy weekend ahead. We're having a party going on in the neigbourhood so instead of sandwiches or that like we agreed on having soup, some small nibbles and cakes, so I'll make a huge pot of my vegetable-barley soup tomorrow.
On Sunday I'll meet friends for a coffee and some knitting in the morning and in the afternoon we're having a family gathering (well, small one, parents, sister and me) to pack christmas parcels to donate to charity. And then it is already Sunday evening....

Plan - or better mindless eating report...
B bread on the go
L sandwich
D pasta with cheese and a bit of bacon
S cake, cappuchino

Have a nice evening!

sparrer

Welcome russetred


A 1lb loss for me this week please KW.

B - wm toast and marmalade
L - small plate cauli cheese
D - ditto
S - banana, 2 chocolate suggestives, 4(!) chocolates
E - none as such but haven't sat down today, still got the kitchen and bathroom floors to do tonight - visitors tomorrow, they'd better appreciate it!

Sweet dreams

lynnejk

russetred wrote: »

I think I'm a little late to join in but if you don't mind I'll keep myself motivated by posting. Started yesterday with a fast day so tea all day then dinner was 4 fish fingers with a small portion of French fries and processed peas.

Welcome on-board I'm also sure you can join in if you want. Just tell Knit Witch how much you aiming for over the weeks remaining and good luck.


Today

B = Small bowl spicy porridge

L = Half grapefruit. Melted cheese and sliced tomato on two slices of h*vis toasted. Apple

T = Portion of mw salmon, hm duchess potato, steamed asparagus and stem broccoli with hollandaise sauce. Blueberries and raspberries with plain yoghurt.


Hope you all have a super Saturday
Lx

ragz_2

OK, yesterday wasn't quite as good as the day before, but could be worse.

B - Scrambled egg (2) on one slice w/m toast and butter
L - 1/2 tin spinach and chickpea soup mixed with a sachet of bolognese for one, with another toast.
S - Eat Natural cereal bar
S - Apple
D - Part bake roll pizza with salad, part bake roll with a sausage (it was film night), another half a roll with butter.
Also about 7 cups of weak black coffee.

Need to try for less bread I think...

Supposed to be doing fireworks with next door tonight, hope weather is better than forecast. Soup and hot dogs for supper tonight.

russetred

Thanks everyone. I better start small so I don't feel overwhelmed so my target is 7lbs.


Yesterday went like this drinking tea and SF g/beer.
B one slice of toast with 5 asparagus spears and a small poached egg.
L half a bag of Caesar salad.
D pulled pork,parmentier potatoes, baby carrots, baby sweet corn and asparagus.
S bag of pork scratchings.

Knit_Witch

russetred wrote: »

I think I'm a little late to join in but if you don't mind I'll keep myself motivated by posting. Started yesterday with a fast day so tea all day then dinner was 4 fish fingers with a small portion of French fries and processed peas.

Never too late to join the thread! and we still have 6 weeks left for the current challenge so if you want to join that you are more than welcome

Knit_Witch

Caterina … 1/8
Debt Free Desires … 1/7
Ellie99 … 0/7
gresleyrover … 1.6/7
jem132 … 10
kittykitten … 3.5/6 :):);)
Knit Witch … 11/7 :):):):):):D:T:T:T:T
kraftykat … 1.75/8
lynnejk … 3/6 :):)
minicooper272 … 10
mon1o … 5
nomi01 … 5/14 :):):):)
pablakeman … 10
pm2326 … 5/11 :):):):)
pollys … 2/12 :)
proserpina … 11.4/20 :):):):):):):):):):)
ragz … +4.6/7 :(:(:(:o
russetred … 7
savesummore … 1.5/10
SIRENS … 0.5/14
slowlyfading … 2/10 :)
sparrer … 2.5/6 :);)
sue14 … 0/5
zippy … 7.75/10 :):):):):):);)

3 st 13.9 lb :j:j:j:):):):):):):):):):):):):);)