Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

sparrer

Weighed in this morning as I'm away for the weekend, it's an sts as expected.

B - slice wm toast and marmalade
L - 3 crackerbread, 2 with Cheddar/smoked cheese, 1 with vegemite
D - Veg dansak, mini naan bread.
S - banana, grapes, penguin
E - baking, cleaning, ironing, 4x5mins on tm

Sweet dreams :):)

Knit_Witch

Well I finally lost another 1.6lb so finished the challenge at 2.6lb under my starting weight , I must try harder next time!

savesummore

Lynnejk- It wasn't great! The thing is both OH M&D are over weight his dad by a lot and they are always saying they need to cut down etc but then never do!


Well I didn't weigh in last week so over the last 2 weeks ive PUT ON 1 and 1/2 lbs (+1 1/2)


Im not shocked to find out ive put on but I am shocked its so much tbh I really do have to try harder as I started the year at 11st 5 went down to 10st 10 and am now back up to 11st 0.5lb!! I know what I need to do I just keep finding excuses not to do it


Today:
B: 2 eggs scrambled, 2 seeded toast with butter
S: boiled sweet, lf greek yog, blueberries 20g branflakes
L: hummous and salad sandwich, carrot sticks and pineapple
S: red grapes (also have cereal bar with me if hungry)
T: HM spag bol & salad
S: Maybe a small choc bar


E: None using new job as an excuse not to plus an excuse to eat loads etc etc

pm2326

Decided last night that I would take mum out for a pub lunch today so brought my weigh in day forward....turns out I'm a STS

Good job I did, I had a huge portion of fish, chips and mushy peas and I'm stuffed to the point stomach still feels like it will explode (I ate 5 hours ago!)

Good luck for the new challenge x

kittykitten

savesummore wrote: »

T: Jacket potatos with beans and cheese triangle , salad[\QUOTE]

I'm v intrigued about the idea of jacket pot with beans & cheese triangle, might have to try it!

Really bad couple of days, after being out at work meeting where food was provided on Tuesday night, Wednesday I met a friend for tea & we went to a gig, ended up having a burger for tea:eek:

Thursday was a bit of a non-event as food went, was so tired from being up late Wednesday night at gig (must not go out on a work night!) that I just didn't feel like eating. Had Apple for breakfast, sandwich for lunch, 2 x cadburys roses during afternoon, then fell asleep when I got in from work and didn't wake up til 9.45pm so had no tea!

Must do better, roll on the beginning of my first proper OS challenge tomorrow. :T

K x

ellie99

kittykitten wrote: »

Jacket potatos with beans and cheese triangle , salad

I think I need an early night...I read this and was busy trying to imagine how you positioned your food to make it into a triangle shape, you know like some fancy cordon bleu meal

I get it now!

Forgot to weigh this morning, so will do it tomorrow.
Not expecting good results, had 2 :eek: pieces of chocolate cake at parents this afternoon. Spoilt my appetite for tea, so didn't have much.

Good luck to those still to weigh in.

pollys

Morning all

Nearly fell off the scales this morning. I knew I was doing ok but I can report a 3lb loss this week.
Knit Witch please can you put me down for a 12lb target for the next challenge. This will take me to my goal weight which would be a lovely christmas present to myself.

Polly

kittykitten

pollys wrote: »

Morning all

Nearly fell off the scales this morning. I knew I was doing ok but I can report a 3lb loss

Polly

:T:T:j

Well done you!

gresleyrover

It's a 1lb loss for me this week, which makes it 2.5lbs for this challenge.

Knit_Witch

AGirlWrites … 20
Chloris … 4/5 :):):)
craftycrafty … 1/6
dandy-candy ... 10
ellie99 … 3/9 :):)
gresleyrover … 2.5/7 :):p
itsmecathy … 0/10
jlhmd666 … 8/14 :):):):):):):)
Julie67 … 8
Knit Witch … 2.6/7 :):p
lazer … 1/12
lynnejk … 0.5/5.5
minicooper272 … 2/4 :)
Molly41 … 7
northwest1965 … 2/3 :)
paidinchickens … 26
pm2326 … 11/10 :):):):):):):):):D:T
pollys … 6/7 :):):):):)
Possession … 4/26 :):):)
ragz … 3/6 :):)
recovering spendaholic … 9
savesummore … +1/12
Siberianski … 28.6
SIRENS … 0.5/20
SOMam … 4
sparrer … 2/7 :)
sue14 … 1.5/7
tessie bear … 9/7 :):):):):):D:T:T
vixxy29 … 6
WantToBeSE … 4
wishus … 7
zippy … 0/7



4 st 6.6 lbs :j:j:j:j:):):):):):):p