Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

kittykitten

Ok, I'm aiming for 6lb in 12 weeks - is 0.5 per week feasible in the run up to christmas?!:eek:

nomi01

Hi can I join for the next round please.
I would like to lose 14lb in 12 weeks.
When does next round start??

sparrer

KW could you put me down for 6lb for the next challenge please, although I'm away in Yorkshire with some foodies this weekend so won't be a very good first week!

Yesterday
B - 2 slices WW Danish with marmalade
L - 2 Thins with rf Cheddar and smoked cheese
D - tin of H tomato soup. Ice cream
S - banana, penguin
E - on the go all day, not really exercise but didn't sit down til evening

Today
B - grapes, 1/2 banana
L - 2 thins with rf Cheddar, and smoked cheese
D - veg curry with mini naan. Ice cream
S - banana, penguin
E - planning 6x 5 mins on tm, 1 done

Knit_Witch

kittykitten wrote: »

Ok, I'm aiming for 6lb in 12 weeks - is 0.5 per week feasible in the run up to christmas?!:eek:

Got you kittykitten, and yes that should be doable (err work on getting most of it at the beginning though :rotfl::o)

nomi01 wrote: »

Hi can I join for the next round please.
I would like to lose 14lb in 12 weeks.
When does next round start??

Welcome aboard! this one starts on Saturday 27th September

sparrer wrote: »

KW could you put me down for 6lb for the next challenge please, although I'm away in Yorkshire with some foodies this weekend so won't be a very good first week!

6lb it is - and enjoy Yorkshire (lots of lovely walks in Yorkshire )

savesummore

Knit_Witch wrote: »

Knit Witch … 7
lynnejk …
pollys …
savesummore …

Hi Knitwitch please put me down for 10lbs although I have a week away in cornwall not next week but the week after! Im sure they do diet Cornish pasties though lol


We had new work computers and it wont let me use the little faces boo


Today:
B: Peanut butter on 2 wholemeal toast with a banana
S: Ermmm well a butter cream topped cupcake :O
L: chciekn salad sandwich, carrot sticks, grapes
S: Apple or cereal bar
T: chicken keiv with roasted veg
S: Maybe a couple rich tea biscuits


No exercise today as I really need to get my homework done for college tomorrow!


Just looked back over today of dear its really bad
Must try harder!


I have faces!! I put in little manual ones and they came up! (Small things and all that!)

Knit_Witch

kittykitten … 6
Knit Witch … 7
lynnejk …
minicooper272 … 10
nomi01 … 14
pollys …
savesummore … 10
sparrer … 6

lynnejk

Hiya everyone :hello:

Things not going too well atm. Just had words at work and felt like telling them where to go and what to do when they got there :mad:
Sorry !!!

Knit Witch - Think I'll try for loss of 6 lbs please from this weekend ahead (hoping for a little loss this week). Excuse it's not more is it's getting colder and need some insulation

Today

B = Small bowl porridge.

L = Half tin B. beans on hovis toast with sprinkle cheese. Dish of pineapple, blueberries and fat-free yoghurt

T = Tuna salad.

Hope you all have a wonderful Wednesday
Lx

kittykitten

Not a great day today.
B: muesli ss milk
L: tuna salad sandwich (HM, no mayo), yoghurt
lasagne & salad, small piece cheesecake (was at evening work meeting, food provided, just couldn't resist the cheesecake!)
S: Apple
E: none, took car to work so I could go to evening meeting so no commute walking, only got in @ 9.30pm so no exercise now!

Not anticipating a great day tomorrow, as I'm going to a gig tomorrow evening so will be taking car to work again, am going out for dinner before gig, although suspect I'll sweat a couple of lb off as we've got standing tickets!

K x

gresleyrover

Hi Knitwitch. Can you put me down for 7lbs for the next challenge please

Knit_Witch

gresleyrover wrote: »

Hi Knitwitch. Can you put me down for 7lbs for the next challenge please

No problem! I've go that down now