Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

Okay folks, this Friday/weekend sees the end of the current challenge - the next is a 12 week one running up to the weekend before Chri ..... Chris ....... Chriiiiistmmmmas :eek:

So start thinking and let me know if you are in for another round! :j :xmassmile

savesummore

Hi all


Im in for another round Knitwitch hopefully next time I can lose more than the pathetic 0.5 ive lost so far this challenge!
Do you want to know new targets this weekend?


Don't seem to be able to use smiley face things today boo


Today:
B: 2 seeded bread toasted, 2 boiled eggs
S: 1 boiled sweet, 1 cereal bar from L*dl- nice and only 97 cals
L: chicken salad sandwich HM with carrot sticks and grapes
S: Apple
T: Going out to N*ndos but will removed skin etc
S: More than likely a piece of HM tea loaf


Be good all

Knit_Witch

savesummore wrote: »

Hi all


Im in for another round Knitwitch hopefully next time I can lose more than the pathetic 0.5 ive lost so far this challenge!
Do you want to know new targets this weekend?

I've only managed a pound myself and yes please targets by the end of Sunday would be good

lynnejk

Hiya everyone :hello:

Thanks Knit-Witch for the lists and I will be in for the next challenge please

Had a really messy day today - can't seem to get organised since back from my holidays

Today

B = Small bowl porridge.

L = Cheese and marmite sandwich on hovis, half tomato. Dish of pineapple, blueberries and fat-free yoghurt

T = Ravioli and salad.

Oh dear - just realized - too many carbs and not enough veg :eek: Must do better tomorrow.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots and lots of tap water. Bottle of sparkling water. 175 ml glass of red wine. One measure of brandy

Hope you all have a terrific Tuesday
Lx

kittykitten

I'm in for the next one if I can join? Not sure about my target though. How do people usually go about setting their targets?

Anyway, today:

B: cereal bar (Special K so lower cal than some) not how I intended to start the week but slept in and didn't have time for breakfast without being late for work!
L: tuna pasta salad HM, heavy on the salad, v light on the pasta.
S:1x small apple, 1x plum
T: 3 slices pizza (I know, at least it's thin & crispy!) & salad
4x cups of tea with ss milk (might end up being 5 yet!), 2 x glasses tap water.
E: 3.5 miles walked in total, usually do 3 as part of commute but figured I should start as I mean to go on, so got off local train a stop early adding another 0.5 miles.

Today's major achievement? A patient gave me a box of roses this morning, they've been sitting looking at me all day but the box is still sealed now! (Well was when I left, can't promise colleagues haven't opened them by now!)

K x

pollys

Please count me in for the next challenge. I'll set my target after the final weigh-in for this challenge on Sunday. I've had a much better day today food-wise so hopefully I will have lost a pound or two by then.

Have a good week.

Polly

Knit_Witch

kittykitten wrote: »

I'm in for the next one if I can join? Not sure about my target though. How do people usually go about setting their targets?

Basically you decide how much you think you can lose in the time of the challenge (the next one is 12 weeks), let me know and then weigh in each week (preferably at the weekend - but if you prefer a mid week weigh in just let me know that it is your official weigh in when you post!) - over the weekend I post the list with all the wonderful (and hopefully not too many )

Knit_Witch

Knit Witch … 7
lynnejk …
pollys …
savesummore …

minicooper272

:eek: I thought we had 2 weeks left!!

OK, I am hoping for 10lbs by Christmas please KW, to get down below 13st.

Knit_Witch

minicooper272 wrote: »

:eek: I thought we had 2 weeks left!!

OK, I am hoping for 10lbs by Christmas please KW, to get down below 13st.

Sorry minicooper - but 10lb it is!