Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Sue14

pm2326 wrote: »

Funniest thing is I also need new slippers as the one's I've been wearing are out of shape and too big at the sides! Never thought about my feet shrinking width wise :rotfl:

I've got the same problem, my old slippers are way too big now, so need to get some new ones before the winter sets in.

Been good so far this week food-wise, hoping to go to the gym after work tomorrow.

Today:-

B bran flakes with sultanas and semi skimmed milk
L 2 satsumas, small banana
D HM cottage pie with cauliflower
S 2 rice cakes, low cal cereal bar, strawberries and natural yoghurt
E about an hour of walking

lynnejk

Hiya everyone

Day 2 back on the challenge

Today

B = Small bowl porridge.

L = Hm Shepherd's pie (includes loads of carrot) with baked beans.

T = Glass chocolate milk. Wm roll with chilli humous. Conference pear.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots and lots of tap water. Bottle of sparkling water. 175 ml glass of red wine. One measure of brandy


Walked 2 miles. 20 mins dancing to rock music :rotfl:


Onward and forward folks. Good luck everyone


We have a hugemungeous voting day tomorrow so v. excited
Lx

gresleyrover

Hi KW. I just looked at this weeks list and I think you gave me a loss of 1.5lbs last week but unfortunately it was actually a gain.


Hopefully this week it really will be a loss.

Knit_Witch

gresleyrover wrote: »

Hi KW. I just looked at this weeks list and I think you gave me a loss of 1.5lbs last week but unfortunately it was actually a gain.


Hopefully this week it really will be a loss.

Ah! right *oops!*

minicooper272

My OH was trying to persuade me yesterday that we should order a takeaway tonight. I said 'we'll see', but instead I came home, cooked dinner and had it ready on the table for him getting in, crisis averted...

Also managed to avoid the tuck shop today - I think I need to make it into a little game to encourage myself not to go (like no spend days). Hopefully I can keep it up!

Small steps and all that...

lynnejk

Hiya everyone


Today

B = Small bowl porridge.

L = Bowl of fresh pine-apple and fat free yoghurt. Four small oat biscuits and cheese.

T = Hm ham, leeks, broc and cauli in cheese sauce with spoon mash, peas and sweetcorn.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots and lots of tap water. Bottle of sparkling water. 175 ml glass of red wine. One measure of brandy


Now sitting watching tv waiting for referendum results to start coming through. Should start in about 45 mins :eek:


Hope you all have a fantastic Friday
Lx

ellie99

I'm *still* a STS, I really need to stop relaxing at the weekends!

I shall try to do better this weekend.

minicooper272

We were woken up rather early this morning by a drunk person, and unfortunately didn't get back to sleep. As a result, I was a bit tired at work and there was a rather strange atmosphere about the place (Glasgow office), so I ended up getting a bacon roll for breakfast and a bridie for lunch (Scottish equivalent of a Cornish pastie sort of). A lot of consolatory cakes going round the office, so while I didn't eat any cakes, I think that's how I justified the rest of it.

Recovered it with rice stuffed peppers for dinner.

I have the house to myself this weekend, this is usually an excise to have a little treat, but I don't think I will this week...

gresleyrover

Morning all. This week I'm reporting a 1.5lb loss, which means that I'm back to my pre holiday weight.
Hope everyone has a happy weekend

pollys

Hello

My weigh-in is tomorrow, but it's not looking good. A mid week night out and plenty of homemade biscuits the rest of the week has, I fear undone my previous hard work. I promise I will be really good today.

Polly