Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

pm2326

Well day 1 of my annual leave today and so far so good

B - banana & an orange

L - Tin oxtail soup & bun

S - nectarine & grapes

T - Mackerel with broccoli, sprouts & potatoes

Have been for a walk this morning in the fog, got home just before the rain started

Went to Asd* and bought some new long sleeved tops and jumpers for the winter. All mine have gone to the charity shop as they were far too big and shapeless since loosing a bit of weight :T didn't want to spend a fortune as hopefully these won't fit next year and I'll need new ones again :T

Funniest thing is I also need new slippers as the one's I've been wearing are out of shape and too big at the sides! Never thought about my feet shrinking width wise :rotfl:

SIRENS

Knit_Witch wrote: »

oops sorry! I saw your food list and missed the loss ,

SIRENS … 0.5/20

is how it should look!

It should be 3.5/20

Sorry sweated lots of cals for those measly pounds!!:rotfl:

Knit_Witch

But last week you put 2 pounds on a few weeks before another pound on - meaning you were three pounds UP before this loss

SIRENS

Oh my God, I'm so sorry KW I forgot I'd put weight on:(

I'm really sorry, got so excited by losing I managed to wipe everything else from my mind (hangs head in shame):doh:

Knit_Witch

SIRENS wrote: »

Oh my God, I'm so sorry KW I forgot I'd put weight on:(

I'm really sorry, got so excited by losing I managed to wipe everything else from my mind (hangs head in shame):doh:

No problem, I get excited as well when I lose (and then realise the previous week I had put 7 lb on:eek::eek::eek:)

savesummore

pm2623- Mmmmmmmm oxtail soup could just fancy me some of that right now
And :rotfl:to the slippers I guess feet must get smaller along with the rest of the body!

Its a weird day today at work, 1 collegues mom has had an accident (hopefully just some cuts and bruises) and 10 mins later my other collegue gets a phone call to say her old friend from childhood had died She was so upset its made me feel upset even though I didnt know the person. Very weird atmosphere now

Anyway Today:
B: 1 seeded bread with scrape butter, 2 eggs scrambled
S: Banana, lf greek yog with chopped nectarine and sprinkle of chopped nuts, boiled sweet
L: Chicken salad sandwich HM with lf mayo on seeded bread, carrot sticks
S: red grapes & an apple maybe ONE celebration choc
T: Chicken breast with roasted onions, potatos and courgettes
S: Baklava :eek: OH mom brought it back from cyprus and I LOVE it so no way im going without :rotfl:

Im going to the gym later but have chickened out of the circuits class- it was just too hard and i ached for days so will just do my own thing

Oh as a side note I went totally to pot yesterday ending up having 5 celebration chocs, 1 1/2 guyilan chocs (me & OH finished the box off) and a bag of crisps :eek:

lynnejk

pm2326 wrote: »

Funniest thing is I also need new slippers as the one's I've been wearing are out of shape and too big at the sides! Never thought about my feet shrinking width wise :rotfl:

Never thought about it before but wonder if because you not carrying so much weight above then your feet aren't so squashed iyswim :huh:


Well that's me back on track I hope and trying to get back to loss instead of gain :rotfl:


Today


B = Small bowl porridge.

L = Blueberries with fat-free yoghurt.

T = Hm oxtail stew with carrots, two new potatoes, sweetcorn and peas.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots and lots of tap water. Bottle of sparkling water. 175 ml glass of red wine. One measure of brandy


Walked 2 miles. Housework for 3 hours.


Hope you all have a terrific Tuesday
Lx

sparrer

B - hm wm toast and marmalade
L - 2 crackerbread with rf cheese
D - duck leg and stir fry
S - frangipane tartlet, ginger biscuit, some cobnuts
E - gardening, 5x5 mins on tm

savesummore

Hi everyone

Not a great diet day here!

B: Museli, lf greek yog, blueberries & banana
S: 1 slice toast with peanut butter, 2 celebrations, 1 boiled sweet
L: HM chicken stew, apple
S: Maderins in pear juice, piece of chocolate cake my collegue made for me :eek::D
T: chicken salad sandwiches, carrot sticks, snickers bar, (this is all i have with me as going straight to college- had i known re chocolate cake id have brought something different) I will try very hard not to eat snickers!

Hope everyone doing better than me

minicooper272

Someone in my new workplace runs a tuck shop. I unfortunately keep finding myself using it for a little bag of crisps or a chocolate bar... I am going to take some crackers in with me tomorrow so I can't be tempted.