Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

sparrer

Hi all, back from my long weekend, I won't even start to mention the food we were given, suffice to say my jeans are tight!

Today -
B - pack of 'health bars'
L - beef and horseradish sandwich with hm wm bread
D - mushroom, bacon, tomato, egg, fried new potato
S - grapes, plum, packet of crisps

Sweet dreams

Sue14

I went for my induction at the gym today, and stayed for another hour afterwards to try out some of the equipment. I did over half an hour on the treadmill, only walking but it's a start, lol! I think my legs will be telling me about it tomorrow though, as I also walked to the gym and back, which was 25 minutes each way, plus I had my walk to and from work before going to the gym.

Today I have had:-

B bran flakes with sultanas and semi skimmed milk
L 1 warburtons thin with cheese spread and tomato
D jacket potato with beans
S banana, 1 low calorie cereal bar, strawberries with low fat natural yoghurt

northwest1965

Oh my goodness me, I have been missing in action for a while. I have been eating all manner of rubbish :eek: Thankfully I havent't put on weight though.

However I am now ready to buck up my ideas. When does this challenge finish as I cannot remember what my starting weight was for this one!

agreenmess

Morning all, went to my weigh in yesterday and lost 1.5 pounds which makes me a very happy girl

Todays Menu:
Breakfast - porridge and fruit
Lunch - hopefully a jacket spud if not soup again
Dinner - Chicken Parmigiana with rice (looking forward to this nomnom)
Exercise - Lunchtime Gym and trying a new Zumba class out

jlhmd666

ellie99 wrote: »

Well done to everyone who's still managing to lose a pound or two :T

Well, that wouldn't be me then ...still STS...by Monday I'm up a couple of pounds and I lose them by the weekend, only to start the cycle again.

Really will have to try harder...it'll be C.......s soon :rotfl:

(last January I was sure that I would be at target weight and "finished with dieting" by C.......s, and it's getting closer!)

I've been the same ellie Up and down like a yo-yo! I really wanted to be at target weight by Christmas as well. I've been doing ok this week so we shall see on Friday

jlhmd666

Knit_Witch wrote: »

Of course you can join in, 14lb in three weeks seems a bit :eek::eek::eek: though!

I would agree with Knit Witch 14lbs in three weeks sounds an awful lot even with water retention and it's not really healthy. Maybe it would be better for your body - and your heart - if you lost it more slowly? Sorry, hope I haven't spoken out of turn just 14lbs in 3 weeks doesn't sound good

ellie99

northwest1965 we have just under 3 weeks to go :eek:

I'm another one who's starting again, as I'm a pound up over the weekend. The only good thing I've done is walk every day, and I'll be going out again today.

I've had a talk with myself , however long it takes I really want to finish what I started, I want to be slim, so I'll have to pay more attention to what I'm eating.
So I'll do better this week.

Knit_Witch

northwest1965 wrote: »

Oh my goodness me, I have been missing in action for a while. I have been eating all manner of rubbish :eek: Thankfully I havent't put on weight though.

However I am now ready to buck up my ideas. When does this challenge finish as I cannot remember what my starting weight was for this one!

It finishes the weekend of 27th/28th September - another three weigh ins :eek:

savesummore

Hi everyone

Well the less said about yesterdays food the better!! We had OH's brothers & sister round for lunch on Sunday and we drank far too much wine- I was hungover yesterday (on a Monday :eek:) so ate loads of cr*p and missed the gym!

Today:
B: museli (40g) blueberries, lf greek yog, banana
S: 2 oat cakes, lf cheese triangle
L: tortilla wrap, chicken breast, hummous and salad, carrot sticks
S: red grapes, chicken drummer
T: HM veggie lasange & either couc couc or hm wedges
S: small choc or rich tea biscuit

Im doing circuit training class at the gym later :eek::eek: everyone keeps saying how hard it is :eek: Wish me luck :rotfl:

Right off to fill in MFP

sparrer

B - wm wm toast, butter, Vegemite
L - 2 minced beef and onion patties
D - Steamed, buttered lemon dab on spinach, sweet potato chips, garlic chestnut mushrooms.
S - banana, apple & sultana 'health' bar
E - 6x5 mins on tm (envious, Sue, of your half hour all in one go!), mowed the lawn

Have a sunny evening