Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

pollys wrote: »

Hello
Please could I join you, I need to lose 1st 2lbs altogether. I see there are five weeks left of the challenge so please could you put me down for 7lbs.

Back to school next week so hopefully cut down on the nibbling!

Looking forward to getting to know you.

Polly

Just to say there are now 4 weeks left - so if you want to change your target?

SOMam wrote: »

Hello all!

I too would like to jump in on whats left of this challenge. I have tried many diets all of which resulted in major weight gain when I stopped following them. I have finally learned that nothing beats good old fashioned healthy food choices, portion control and a sensible exercise plan.

I am starting off gentle and aiming for 1lb a week (and hopefully can increase once I am in the swing of it and the new challenge starts)

I do not wish to reveal how much I need to lose at this stage...lets just leave it at "I am horrified with my weight"

Hope you are all well

Mam x

Oh and welcome pollys and Mam!

Knit_Witch

AGirlWrites … 20
Chloris … 4/5 :):):)
craftycrafty … 1/6
dandy-candy ... 10
ellie99 … 3/9 :):)
gresleyrover …1.5/7
itsmecathy … 0/10
jlhmd666 … 5/14 :):):):)
Julie67 … 8
Knit Witch … 0/7
lazer … 1/12
lynnejk … 3.5/5.5 :):):p
minicooper272 … 0/9
Molly41 … 7
northwest1965 … 2/3 :)
paidinchickens … 26
pm2326 … 9/10 :):):):):):):):)
pollys … 7
Possession … 4/26 :):):)
savesummore … 0/12
Siberianski … 28.6
SIRENS … +1/20
SOMam … 4
sparrer … 1/7
sue14 … +1/7
tessie bear … 9/7 :):):):):):D:T:T
WantToBeSE … 4
zippy … 0/7



3 st 0 lbs :j:j:j

savesummore

Thanks for doing the list Knitwitch

I dont half feel like a let down though seeing my 0/12 lbs :eek:

Last night was 3 pints of san miguel, 2 jager bombs (yuk) and i think 3 barcardi and cokes :eek: my only saving grace is for the last 2 hours we were out I only had a couple of cokes so dont feel too bad today
Oh I had burger and chips on the way home too eaten at 2am :eek::eek::eek::eek:

Hmmm is it any wonder Im not doing too well at this challenge!

Today:
B: 2 seeded toast with butter, 2 poached eggs, 2 slices bacon
S: HM twinks hobnob biscuit x 2 (what was I thinking when I made these?) boiled mint
L: 1 slice toast with butter and a spoon of hummous
T: Yummy lamb dinner with roast carrots & potatos oh and a couple glasses red wine
S: apple turnover with custard

Ekk must start a fresh tomorrow

Knit_Witch

I have also put all the weight back on - *sigh*, hmm wonder if I can lose the 7lb in 4 weeks (bearing in mind that next weekend we are away to stay with family so we will be celebrating me birthday, my Mam and Dad's birthdays, OH's birthday, his Mam and Nan's birthdays!!)

sparrer

Thank you KW for keeping us all in order

B - F&F
L - ham and tomato sandwich
D - meat free roast with roast tattie, parsnip and onion, garlic chestnut mushrooms, broccoli, carrot, leek and onion sauce
S - banana
E - 2 1/2 hours in the garden, pruning, weeding, edging etc., now I have 5 sacks of waste to take to the tip

Sweet dreams

lynnejk

Thanks for the list Knit Witch


Today

B = Half a grapefruit. Small bowl porridge.

L = One slice H*vis wm made into cheese and onion sandwich and half pkt plain crisps. . Blueberries with plain ff yoghurt.

T = Roast lamb with one roasties, steamed carrot and broc, loads of fresh runner beans and gravy.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots and lots of tap water. Bottle of sparkling water. 175 ml glass of red wine. One measure of brandy.


Hope you all have a marvellous Monday
Lx

wishus

May I join you for the remaining 4 weeks?

I need to lose a stone overall , but will be happy with a 7lb loss over this amount of time.

Knit_Witch

wishus wrote: »

May I join you for the remaining 4 weeks?

I need to lose a stone overall , but will be happy with a 7lb loss over this amount of time.

Of course you can join wishus! welcome aboard :beer:

vixxy29

Can I follow along to, would like to lose 6lbs in the next 4 weeks. Will def be involved in the next challenge too x

Knit_Witch

vixxy29 wrote: »

Can I follow along to, would like to lose 6lbs in the next 4 weeks. Will def be involved in the next challenge too x

6lbs it is then vixxy!