Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

AGirlWrites … 20
craftycrafty … 1/6
dandy-candy ... 10
ellie99 … 3/9 :):)
gresleyrover …1.5/7
itsmecathy … 0/10
jlhmd666 … 6/14 :):):):):)
Julie67 … 8
Knit Witch … 2/7 :)
lazer … 1/12
lynnejk … 2.5/5.5 :):p
minicooper272 … 0/9
northwest1965 … 2/3 :)
paidinchickens … 26
pm2326 … 9/10 :):):):):):):):)
Possession … 4/26 :):):)
savesummore … 1.5/12
Siberianski … 28.6
SIRENS … +1/20
sparrer … +1.5/7
sue14 … 0/7
tessie bear … 9/7 :):):):):):D:T:T
WantToBeSE … 4
zippy … 0/7



2 st 12.0 lbs :j:j:):):):):):):):):):):):)

Sue14

Well being back at work has meant that I've been eating a bit better this week, but I've still been over my calorie goal a few days, including yesterday as I was worn out when I got home, could hardly keep my eyes open and so we decided to have a chippy tea! It wasn't as bad as it could have been, as OH just got 1 sausage in batter and 1 portion of chips, and we split it between us. We still shouldn't have done it though, as we are going out to the carvery tonight for OH's birthday (and of course dessert is a must, lol!), and we also bought a small chocolate cake earlier, which we will eat over a few days.

I'm very pleased with a 1lb loss this week, much better than putting it on.

minicooper272

Ok, I've found a permanent flat now, and am leaving Perthshire for the slightly less beautiful hills of Glasgow. We've ordered internet, but I'm afraid they can't set it up until the 12th of September, so I'm probably going to have to say cheerio until then!

See you all in a few weeks

lynnejk

savesummore wrote: »

Well tomorrow is my bday but im not at work so we have had work cake today-

Belated Happy Birthday - sorry I missed it but hope you enjoyed yourself :dance:

sparrer wrote: »

Hello all, just back home and not so pleased to be here looking at the dust and the long grass, but it'll be good exercise for me. I certainly need it after being waited on for the past week!
Will shop for fresh food tomorrow so I can get back into the swing of things, but for now sweet dreams

Hi sparrer - nice to see you are back safe and sound

minicooper272 wrote: »

Ok, I've found a permanent flat now, and am leaving Perthshire for the slightly less beautiful hills of Glasgow. We've ordered internet, but I'm afraid they can't set it up until the 12th of September, so I'm probably going to have to say cheerio until then!
See you all in a few weeks

That's strange. Does Perthshire have a 'one in and one out' policy :rotfl:


Sorry I am late clocking in this week. Pleased to say I have lost another 1 LB :j


Hope you all have a super Sunday
Lx

sparrer

Thank you lynne
Belated Happy Birthday wishes ssm
come back soon minicooper

B - F&F
L - chicken toastie
S - ice cream at theatre
D - Irish stew
S - banana

sweet dreams

savesummore

Hi everyone

Thanks for the birthday wishes

Im not weighing in this weekend as after all the cake, meals out and wine ive treated myself too I probably do weigh as much as an elephant :rotfl:

Im hungover today so feeling sorry for myself and craving cr*p food

The only positives of the last few days are Thursday we did loads of walking on our day out plus walked to the pub and back thurs night, Friday we went to the gym, yesterday I went with OH to walk the dog then we walked to the pub and back last night (and to take takeaway shop :eek::o) Today again I have walked the dog with OH and we have picked a massive bag of blackberries whilst out- is it me or are these very early this year?

Have a good Sunday and Bank Hol monday everyone

Sue14

As expected I went way over my allowance yesterday due to our meal at the carvery, but I did only have 1 vodka and diet coke instead of 1 or 2 pear ciders, so it could have been worse, lol! Today OH and I went out for a walk, walked for nearly 2 hours, and according to my tracker I burned 329 calories, which was good, but not so good was the half a kit kat and the magnum infinity ice cream that I ate while out, lol!

Today:
B bran flakes with sultanas and semi skimmed milk
L 2 crumpets with aldi's butterly spread
D thin crust pizza with potato skins
S 2 fingers of kit kat, magnum ice cream, choc and fudge cereal bar
E almost 2 hours of walking

Molly41

Can i re-join again?
Half a stone for me - 7 lbs please!
Be nice to catch up with all your news.
I want to fit in my my winter trousers x

sparrer

Welcome back Molly

B - hm wm toast with butter and hm marmalade, given to me by a neighbour
L - slice of cinnamon cake with Cornish cream
D - Roast chicken, runners, peas, 1/2 roast tattie and 1/2 roast parsnip
S - 2 iced biscuits, banana

Have a good BH Monday

lynnejk

Hi everyone


Today
B = Half a grapefruit. Small bowl porridge.

L = 1 slice wm bread egg and cress sandwich. 2 thin slices malt bread.

T = Chicken breast with mango and chilli sauce, 2 croquette pots and half an avocado. Blueberries and raspberries with fat-free yoghurt.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots and lots of tap water. Bottle of sparkling water. 175 ml glass of red wine. One measure of brandy


Hope you all have a great hol Monday (we don't get it here )
Lx