Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Frith

breakfast - none


lunch - one chicken roll with sweet pepper


tea - HM chicken curry and rice.


I'm not sure about this dieting now. I lost 5lb over the first fortnight and am due to weigh myself again next Monday. I can't see the tiniest bit of difference!

*zippy*

Frith stick with it sometimes you can loose nothing for a bit and then suddenly a few pounds drop off, hope that's the case for you x

B- weetabix, milk, Flaxseed
S- peach
L- 2 salad wm pittas with humous, mini ice lollie
S- Apple, skinny tortillas
D- salad, egg, jacket potato, cheese triangle, cheese, salad cream

I finally feel back on track as it doesn't feel so much of a struggle, but not expecting a loss this week. I would never have guessed that dieting is harder in the summer than winter. I'm not doing any cake baking this weekend so there's no temptation as despite good intentions I cant resist

Good luck everyone for their weigh ins and well done to those posting early losses :T:T:T

jlhmd666

1lb off for me this week

It's going in the right direction albeit slowly

We normally have chip shop on a Friday but grumbling gallbladder means I will be switching to salad instead. Maybe that will make a difference next week?

Good luck all with weigh-ins and I hope lots of lovely losses are recorded

gresleyrover

Hi KW its an STS for me again this week

savesummore

Hi Guys

1/2 a pound for me which is alittle better than nothing!

Really need to sit down this week and get my head back in diet mode

Have a good day all

jlhmd666

I had a Ploughmans for lunch and will be having salad tonight followed by jelly and yoghurt with some frozen berries.

*zippy*

1lb loss off my gain please knitwitch, thanks x

Well done on the losses and sts :j

B- weetabix, milk, flax
L- innocent pearl barley veg pot, chocolate mint mini roll, skinny tortillas
D- salad, Pitta bread, humous
S- banana, peach, kiwi, 2 prunes and an ice lollie

emily_jackson

Breakfast: 2 weetabix, orange, juice
Lunch: chicken salad sandwich, apple, pepsi max
Tea: 2 weetabix, cherries, pepsi max
Supper: apple, daim bar, juice

SIRENS

Evening All

B. 3 crumpets, marmite
L. 2 warburton thins, leaves, ham 1/4 of my mums prawn mayo sandwich just to try! Strawbs
D. 2 breaded chicken fillets, oven chips, peas
S. Nik nak crisp, mini calippo (kids said I can have the green ones as they don't like them!) pomegranate

Exercise. Hoovered and mopped all the floors, cut the grass and done the ironing

ellie99

Really didn't want to post, but maybe writing it down will make me do better next week.

I have gained 2 lbs. Why is it so much easier to put back on?