Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

minicooper272 wrote: »

I'm really regretting my decision to buy porridge for a healthy month of breakfasts. Far too hot for porridge...

B: 4 crackers
L: Gigantis Plaki with a roll
pasta with veggies and pesto
S: Nuts, pear, 2 ice poles, 2 profiteroles (someones birthday)

I think my day would have been better if I had had a proper breakfast to be honest. I maybe need to try making some oat based cereal bars...

Never tried these - but they sound nice

minicooper272

Knit_Witch wrote: »

Never tried these - but they sound nice

Ooh they do sound nice! I don't quite have all the ingredients, but I'll save that for later! Thanks!

emily_jackson

Breakfast: 2 weetabix, banana, juice
Lunch: chilli con carne, cherries, pepsi max
Tea: 2 weetabix, apple, juice
Supper: orange, 2 daim bars, pepsi max
Exercise: gym

lynnejk

Today

B = porridge, berries and HM yoghurt

L = pitta bread and hummus. 2 apricots

D = 2 x veggie (leek and cheese) sausages, small chive mash, steamed broc, cauli and carrots with a little cheese sauce.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots of tap water. Bottle of sparkling water. 200 ml glass of red wine. One measure of brandy.

Hope you all have a terrific Thursday
Lx

Frith

breakfast - porridge with sliced banana


lunch - roll with chicken and sweet pepper. Handful of grapes.


tea - prawn chow mein.

tessie_bear

1 lb loss for me this week please knit witch

been for a walk and have eaten cereal for breakfast...got a chicken for tea not sure about lunch

have a great day tessa

savesummore

MINICOOPER:
This is a SW reciepe I picked up- soak your porridge oats over night in yogurt- plain, fruit, greek etc etc and put in some berries if you have them- by morning the porriage has stucked up all the yogurt, I used to chop a banana on my also HTH
Oh I have also made the river cottage flapjack- Yummy!!!
Im hoping this heat is melting some fat! Went gym last night but ended up swimming as i was so hot- did 50 lengths though so thats good
Today:
B: 2 med sliced eholemeal bread, marg, peanut butter, banana
S: small chicken drummer, 1/2 tin maderins with ff greek yog
L: Jacket spud, lf cream chesse, beans and a side salad
S: red grapes, fruit split looy- 80 cals so not too bad
T: SW chicken noodels- hm made but sw reciepe iyswim
S: Im sure it will be another 3 squares of popping candy choc!

SIRENS

Hi All
Well 1lb+ gain for me this week! can not seem to get on track this challenge:mad:
Last sat was ds birthday and this sat I have a 40th anniversary party to go to so really need to get ahead I think.

B. 2 crumpets
L. 2 warburton thins, tuna, salad cream, leaves, apple.
D. Gammon steak, mash, sprouts

S. Pkt cheese & onion crisp, mini calippo lolly, barney bear apple cake which was horrible

Think I need to make an effort to post every day as well as it might force me to think before I bite?

emily_jackson

Breakfast: 2 weetabix, banana, juice
Lunch: boots pasta salad, grapes, apple, water
Tea: 2 weetabix, apple, 2 slices bread and butter, diet coke
Supper: will have an orange, a daim bar and some juice
Exercise: walking

northwest1965

Weighed myself this morning, won't be able to do it tomorrow.

1lb off please