Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Willow92

Need to get back on to losing weight, I was hungry all day today. Haven't been able to get back on track for a couple of weeks.

minicooper272

wow ellie - that's an insane number of calories! I didn't realise they were so bad... I do find rowntrees are really dodgy when it comes to calories on packaging - 6 fruit pastels = 1 serving = 180 calories or something, but the pack will contain around 14, so it's not even a divisible number. They work out how many calories will sound low enough to tempt you, and work back from that!

I made it to the gym this morning, it feels like I haven't been in ages!

So today went like this:
E: Gym for 45 minutes
B: protein slice
L: Adzuki bean stew with 2 slices of small tiger loaf
S: 4 oatcakes
pasta with sausage bolognese and 2 slices of HM garlic bread

In case you can't tell, I bought a tiger loaf yesterday. Just a little one, but I'm now having to finish it off...

Oh and 2 ice lollies to finish! (I really must stop buying ice lollies - I can't eat just one!)

lynnejk

Hiya everyone :hello:


Had to :laugh: about the opal fruits as I translated the same :rotfl:


Today
B = small toasted wm roll with scrape of bertolli, about 25gms strong cheddar and a conference pear (just for a change)

L = HM chicken chausser with roasted sweet potato, carrot and beetroot with portion runner beans from freezer.

T = wm sandwich of tuna, rocket and chopped scallion. Large tomato. One each apricot and apple.

Drinks = 4 cups of tea with semi-skimmed milk and truvia sweetener. Lots of tap water. Bottle of sparkling water. 200 ml glass of red wine. One measure of brandy.


Hugs and positive vibes for all needing them


Will be back Friday weigh-in tomorrow I hope


Trust you all have a fantastic Friday
Lx

jlhmd666

STS for me this week

I should be happy that it's not a gain but it is very frustrating.

Good luck everyone with your weigh-ins. I hope there are lots of lovely losses.

emily_jackson

Willow92 wrote: »

Need to get back on to losing weight, I was hungry all day today. Haven't been able to get back on track for a couple of weeks.

Don't give up, keep going and you'll get back on track soon. We're all here to help as well

tessie_bear

1 lb loss for me please

been for a walk and got soaked to the skin...had words with ds and have a painful back and its 10.30 in the morning...good luck to everyone

the opal fruit/starburst cals is bad...makes me wonder if they are essentially sugared lard...im not keen prefer chocolate but off that at the moment

have a great day tessa

emily_jackson

Well done tessie

Knit_Witch

Well I have gained a pound so back to where I was at the start of this challenge! But seeing as I am on holiday at the moment I am happy with that (back to it with a vengeance after the weekend!!! :A)

ellie99

hope your day gets better tessie bear, at least you lost a pound

not posting a gain/loss today as the scales say last night's dinner out has put on 2 lbs...being very good today to help it go away again.

So far today I've had 50g fruit and nut muesli, a banana, and one of those wee packets of golden syrup porridge made with semi skimmed milk...and mfp says I'm over on my sugar allowance, I find it impossible to keep within their limits so try to ignore them

ha ha love the typo Knit Witch...tmi :rotfl:

Knit_Witch

ellie99 wrote: »

ha ha love the typo Knit Witch...tmi :rotfl:

ooops! altered