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Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.
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hi...had a bowl of museli for breakfast and just had crackers/meat/salad for lunch...quite nice
with regards to weight now and weight in the past i dont see why someone couldnt weigh the same as they once did but id be very wary of comparing sixed clothes as i have read and heared the staff in clothes shops saying that sizes have got bigger so i dont think that comparison would be very relevant unless like the moonpig advert u have a cheeky pair of size 8 hot pants from back in the day that you could glide into
hope everyone is on the up
tessaonwards and upwards0 -
Hi all
I feel very tired again today much like i did start of last weekend! im sure its all the cr*p im eating and drinking at the weekend
Today:
B: branflakes, berries, ff greek yog, banana
S: chicken drummer skin removed. nectarine
L: HM tuna pasta salad
S: cherries, apple
T: lamb curry & rice
Have a good oneO/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
5 lbs lost over the last fortnight. 12 stone 2 now.0
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B: 2 protein bakes
S: Brazil nuts
L: adzuki bean stew with a pitta bread, protein bakethought I was reheating bolognese, but realised after pouring it over pasta that I had reheated stew. Not sure turnips and pasta go together... But I topped with a bit of cheese and ate it anyway! Followed with an ice lolly.
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Evening all
Day 2 of my hols and I'm still being reasonably good with my food, not perfect but ok.
Had cheese on toast for lunch and tea was a breaded chicken steak, broccoli and some tinned potatoes roasted in the oven (no oil added).
I know cheese is not good for me but I've been really busy all day.
I walked to the shops (20 mins) this morning and then been in the garden for nearly 6 hours, I've done all the weeding, cut the hedge, tidied up a huge bush which was blocking the path and about 6ft high and then started putting down the bark chippings.
I managed 12 bags of bark but my back and legs started to ache so I stopped for the day...by the time I got in the bath I was walking like I was 90 years old and had an accident in my pants :rotfl:
If I dont lose any lbs this week I will not be a happy bunny!0 -
Well done Frith
Breakfast: 2 weetabix, banana, juice
Lunch: chicken curry with rice, apple, pepsi max
Tea: 2 weetabix, cherries, juice
Supper: will have an orange, fudge bar and some pepsi max
Exercise: gym0 -
Breakfast - croissant
Lunch - hm veg soup
Tea - hm courgette quiche
Slice of toast and jam0 -
Well done frith :j
Yesterday, not great...
B- muesli, milk, raisins, slice wm toast, butter
L- hot cross bun, using up a freezer full of them, could be worseprotein bar, banana
D- mixed salad and wholemeal pasta, fairy cake
S- kit Kat and this is where it went wrong, I picked at a pack of prunes and then realised it was over 400 calories and I was still as hungry, won't do that again :eek:had plenty of fibre though0 -
Congrats on your loss Frith
Still travelling to visit DM most days so eating on the hoof. Packing salad sandwiches (no dressing, could be messy with mayo in the car!), breakfast biscuits and a banana plus plenty of water. Too tired to bother with much when I get home so just soup but last night I did buy 3 bbq'd pork ribs so can munch on one of those if I'm hungry. Mway driving is not my favourite hobby, I don't envy people who have an 'on the road' job. Don't feel I've lost any weight though, exercise consists of doing a bit of housework in the evenings before collapsing into bed ready for the next days journey. Home today (unless hosp calls again) so bedding and garden are priority.
Have a sunny day0 -
Hi all
Spareer hope things start to get better
Ive fallen off the diet wagon and am currently sat in a pile of cr*p food!
I must have a word with myself and start a fresh tomorrow
Today:
B: usual branflakes, berries & yogurt
S: 1 slice toast with butter, 1/2 an apple (other half was binned as was yuk!)
L: 2 slices brown bread, ham and tomato, chicken drummer skin removed
S: sunbite crips
T: sausage casserole & rice
S: Probably 27 chocolate bars :eek:
Hope you are all doing better than me!O/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0
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