Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

minicooper272

I think I might have a salt and vinegar problem. I mean, I'm fairly confident I do. Unfortunately it comes on unhealthy foods, and I just worked my way through a bag of KP salt and vinegar peanuts. I don't like peanuts on their own, but I love the intense sweat inducing flavour that comes on them! Any way I can substitute something?

Anyway, for the rest of today I will be having:

L: carrot and ginger soup with a HM veggie burger
lamb curry
S: KP Salt and vinegar peanuts, 2 coconut macaroons, 1 ice lolly

I have managed to go a long time without much in the way of sweets and fatty treats, I don't know why I'm suddenly craving them again.

savesummore

ellie99 wrote: »

savesummore, PUT DOWN THE POPPING CANDY CHOCOLATE, IT'S EVIL! (or is it all gone now :rotfl:)

Its. All. Gone :eek::eek::eek: Whilst standing at the fridge, door open, cramming broken off handfuls into my mouth I vowed never to buy it again

minicooper272 wrote: »

I bet my OH will be glad we're long distance and he doesn't have to share a bed with that! :rotfl:

:rotfl::rotfl::eek::rotfl::rotfl:

My diet has been nothing short of horrendous this weekend- think bread, bread, more bread, fistfuls of popping candy chocolate, BBQ food from a BBQ we went to last night, pizza Oh and i think some bread!! :eek::eek: I feel horrible today really really bloated

MUST get back on track next week!

emily_jackson

Breakfast: 2 weetabix, banana, juice
Lunch: ham salad sandwich, apple, pepsi max
Tea: roast beef dinner, strawberries in carnation, juice
Supper: will have an orange, a daim bar and some pepsi max

tessie_bear

hi...its odd how the need for sweets/fattening stuff in general come and go....i gave up chocolate for lent and havent eaten any since a lot of the time i dont give it a second thought....other times often evenings i could eat anything chocolatey...odd

i didnt go swimming today but went twice last week so dont feel too bad...will start walking again tomorrow...hopefully all ideas that may lead to a loss this week

take care tessa

Knit_Witch

lynnejk wrote: »

Thanks for the comments. Had a good think and maybe just half a pound a week atm so 5.5 pounds please. I gather Friday is 'weigh-in' day ??

5.5 it is then

Friday/Saturday are the common days for weighing in but if you find it easier to weigh in on another day then just let me know!

Knit_Witch

AGirlWrites … 20
craftycrafty … 1/6
dandy-candy ... 10
ellie99 … 2/9 :)
gresleyrover …1/7
itsmecathy … 0/10
jlhmd666 … 3/14 :):)
Julie67 … 8
Knit Witch … 1/7
lazer … 1/12
lynnejk … 5.5
minicooper272 … 1.5/9
northwest1965 … 3
paidinchickens … 26
pm2326 … 2/10 :)
Possession … 4/26 :):):)
savesummore … 3/12 :):)
Siberianski … 28.6
SIRENS … 0/20
sparrer … +0.5/7
tessie bear … 2/7 :)
WantToBeSE … 4
zippy … 7



1 st 7 lbs :j:):):):):):):)

sparrer

First day of eating after 5 day fast so it was just a simple scrambled egg on toast. It was delicious!

Sue14

As I've not really been concentrating on my diet and fitness lately, and my weight has been all over the place, I've decided that I'm going to start the latest challenge from the weight I was on my last official weigh in, so I'm going for 7 lbs for this challenge as I'm hoping that will get me to the size I want to be. I have so far lost 2 lbs of that.

OH and I went for a walk today, the first since before my dad passed away, and according to my tracker I burned 291 calories, unfortunately we had half a kit kat each and a dairy milk ice cream while we were out, lol! We're both back to work tomorrow, after having a week off, so hopefully we'll get back on track now.

Frith

Not a good day today after 13 quite reasonable ones!


Didn't wake early enough to have time to fit in 3 meals (!)


Brunch - fishfinger sandwich


tea - HM pizza and wedges. 2 slices of chocolate cake.


Tomorrow will be day 15 of Paul McKenna's programme and I am allowed to weigh myself! Hoping I will have decreased slightly from 12 stones 7..........

tessie_bear

fingers crossed for a loss...i am puffing and panting after a walk/stripping all the bed and putting on washing/hung out some washing/cleaned bathroom and loo/and mopped 4 different floors and it is only 9.45...must have used up some calories
had alpen for b/fast not sure what for lunch and some chicken for tea...need to make a shopping list for some healthy stuff shopping tomorrow

take care tess