Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

jlhmd666

Morning all

I haven't been on in a while but I had a 1lb loss last week. I will try and catch up with news but hope everyone is ok and you have all had lovely losses

sparrer

Morning all and welcome lynnejk
minicooper I hope you're feeling better this morning, your dinner certainly sounds as if you are

Feeling a little better myself this morning, I've mowed the lawn - all 14 x 16 feet of it - before the rain arrives so a good sign

B - cup of tea
L - will be tomato soup, smoothie
D - will be the rest of the tomato soup and another smoothie
S - bowl of ice cream, cups of tea, juice and gallons of water
Exciting stuff, huh?!

Have a sunny day whatever the weather

savesummore

minicooper272 wrote: »

Woke at 3am with some tummy cramps,

I read this as- work this morning at 3am with some crummy tramps!

Think i need some new eyes!

Hope your feeling better

Im sliiping off the diet wagon- not greatly but i really need to get an eye on this!

Today:
B: branflakes, ff yog, berries & a banana
S: grapes, 1 wholemeal toast with butter (shouldnt really be having this)
L: Ham and boiled egg salad
S: Apple
T: burger (no bun) HM wedges & beans
S: Small choc

Knit_Witch

lynnejk wrote: »

Hiya everyone


Please can I join.


I have read a few pages but not too sure how this thread works.


I really need to do something as the lbs are starting to pile up now since I've stopped the ciggies and I don't want it to get any worse and start smoking again :eek:


I don't like the thought of slimming clubs but would appreciate some support. I eat real food and enjoy it !!


Will pop back later
Lx

The more the merrier so welcome aboard

You can either just chat, post your food for the day and ask questions OR you can do the above AND join in the weight loss challenge - up to you

northwest1965

Hello everyone.

I'm back from my Deep South US road trip. I bought back a lot of extra pounds

Where are we on the next challenge, has it just started?

Plan on doing a weigh in tomorrow morning

Knit_Witch

northwest1965 wrote: »

Hello everyone.

I'm back from my Deep South US road trip. I bought back a lot of extra pounds

Where are we on the next challenge, has it just started?

Plan on doing a weigh in tomorrow morning

We are in the 2nd of 13 weeks northwest - so if you want to rid yourself of the Deep South deep fried goodness you can join up!

northwest1965

Knit_Witch wrote: »

We are in the 2nd of 13 weeks northwest - so if you want to rid yourself of the Deep South deep fried goodness you can join up!

Yes please. I will let you know, how much tomorrow:)

Knit_Witch

northwest1965 wrote: »

Yes please. I will let you know, how much tomorrow:)

H'okay - and good luck!

Frith

breakfast - sausage and tomato sandwich


lunch - roll with chicken, lettuce and pepper. I'm fed up of this heat, so headachey I only ate half of it!


tea - gammon, roast pots (first ones off allotment), carrots, broccoli, stuffing and gravy.


Plus water, juice and at least 10 cups of tea.

emily_jackson

Breakfast: 2 weetabix, banana, juice
Lunch: ham salad sandwich, apple, pepsi max
Tea: chilli corn carne, cherries, juice
Supper: will have an orange, a daim bar and some juice