Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

emily_jackson

Breakfast: 2 Weetabix, banana, juice
Lunch: ham salad sandwich, cherries, pepsi max
Tea: pasta bolognaise, apple, juice
Supper: will have an orange, a daim bar and some juice

minicooper272

Sparrer I hope you feel better soon! You're not having a great time just now...

I know what you mean about the trolleys, sometimes I'm not surprised either!

Today I had:
B: Quarter of a melon
S: HM protein slices
L: Carrot and Ginger soup with 4 oatcakes
S: picked at some nuts and dried fruits
HM fried rice (rice, bacon, onion, sweetcorn, peppers, mushrooms, courgette, peas, and some leftover chicken fajita mix) with some sweet chilli sauce. Had quite a big portion of this though... followed by 2 ice lollies
Exercise came from walking around sites all morning.

I am in project pantry right now, to run down my cupboards before I have to move. Going to do this as healthily as possible, but I'm thinking some strange combinations will start to appear, and I hope I'll be able to keep them waistline friendly!

gresleyrover

Hope you feel better soon sparer. Not a nice way to lose weight!!

savesummore

Hi all

Get well soon sparrer!

Im not really in the diet mood this week! I think im coming down with something and just feel blurgh and abit CBA!

Last night I had a small yorkie biscuit which I allow myself a treat anyway but I also had a bag of onion ring crisp things! Total cr*p really!

Today

B: 1 seeded bread toasted, scrap butter, 2 eggs boiled
S: banana, nectarine- had to eat it over the bin as it was so juicey :rotfl:
L: jacket potata no butter, lo hm chilli
S: red grapes, apple
T: ham salad sandwich, chicken drummer, small choc

All very carby!

sparrer

Thank you all so much, it made me feel better just reading your good wishes

B - Never made a smoothie before but thanks to a suggestion one of the other forums I made one with banana, half a small pineapple, 4 plums and 1/4 bottle of spring water. It was delicious! And there's enough left for tea
D - Hm chicken soup from the freezer
T - The other half of smoothie.
S - 2 grapes
E - 5x5 mins on tm, so must be getting better

Have a good rest of the day

minicooper272

Woke at 3am with some tummy cramps, but thankfully this time around I didn't faint/lose my dinner. I was a little queasy this morning, so didn't feel like eating huge quantities, but by this evening I'm having a hunger day!

B: quarter of a melon, half a protein slice
L: Carrot and Ginger soup
D1: Fried rice with sweet chilli sauce
D2: lamb curry (just the curry, no accompaniments)
D3: porridge with sultanas, cranberries and some apple sauce
S: some nuts and seeds, a very small bit of birthday cake, an apple, 2 ice lollies

Sometimes it's hard to be a woman...

emily_jackson

Breakfast: 2 weetabix, banana, juice
Lunch: ham salad sandwich, apple, pepsi max
Tea: pasta bolognaise, cherries, juice
Supper: will have an orange, a daim bar and some juice
Exercise: lots of walking

Frith

breakfast - wrap with Mediterranean veg


lunch - chicken, avocado and pepper roll


tea - McDs! A rare visit between the school run (which took over an hour in the traffic) and going straight back to school for an open evening. :-/

lynnejk

Hiya everyone


Please can I join.


I have read a few pages but not too sure how this thread works.


I really need to do something as the lbs are starting to pile up now since I've stopped the ciggies and I don't want it to get any worse and start smoking again :eek:


I don't like the thought of slimming clubs but would appreciate some support. I eat real food and enjoy it !!


Will pop back later
Lx

tessie_bear

2lb off for me this week please...very glad of a loss the motivation is needed here

lynne sure u will get on well with the thread...i will leave some one more experienced to explain the ins and outs...all simple and nice

kids off today so a taster of the summer holidays....planning a trip to mcdonalds i might have an icecream but no food as im not keen tbh

got sausages for tea and cous cous i love that stuff

have a good un tessa