Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Sue14

Hi all, thank you so much for your kind comments, they are very much appreciated. I've been to see my dad in the chapel of rest twice, he looks very peaceful.

My DS came over today to help me sort the service with the minister, then we went to dad's flat to pick up some things I wanted to put in with him. DS hadn't shown too much emotion (I think he was trying to be strong for my sake, bless him), however while we were in the flat he suddenly broke down and sobbed his heart out, as it finally hit him that his beloved grandad was really gone. We held each other and cried together, and afterwards he told me that it was seeing his chair missing that set him off. We got rid of the chair because it was tatty anyway, plus he'd had some 'accidents' in it recently so it was very smelly, but most of all I couldn't cope with seeing the chair he died in, I had no idea it would affect my DS like that.

emily_jackson

18.06.14: Breakfast: 2 Weetabix, banana, juice
Lunch: Boots pasta salad, apple, Pepsi Max
Tea: 2 Weetabix, cherries, juice
Supper: orange, chomp bar, Pepsi Max
Exercise: gym
19.06.14: Breakfast: 2 Weetabix, banana, juice
Lunch: made jerk chicken with coleslaw at healthy lifestyles course so ate that with brown pitta bread. Also, half the group made mini fruit muffins so had 2 of those :eek:
Tea: 2 Weetabix, cherries, juice
Supper: orange, chomp bar, Pepsi Max
Exercise: gym
It's my birthday today _party_:dance:, so am going to a chinese buffet restaurant with hubby, so hopefully won't eat too much!

Knit_Witch

emily_jackson wrote: »

It's my birthday today _party_:dance:, so am going to a chinese buffet restaurant with hubby, so hopefully won't eat too much!

Happy Birthday!! :bdaycake: Have some calorie free cake :rotfl:

sparrer

(((Hugs))) to you and your DS Sue

Happy birthday emily jackson, another cal/fat/carb free cake from me. :bdaycake: Enjoy!

B - hm toast with rf spread and marmalade
L - boiled egg and soldiers
D - prawn salad with a small jacket, fresh fruit salad with ff Greek yogurt
S - banana, apple, grapes
E - mowed lawn, weeded, did edges, 6x5 mins on tm

tessie_bear

hi...birthday wishes and sorry to hear about the postponed interview...i have to report a sts this week which is a pain as have done nothing different but these things are sent to try us

not going to have a great inquest into the sts just going to press on and hopefully will get a loss next week

hope everyone fares well and has a great weekend
tessa

SIRENS

Hi All

A little 1/2 off for me please KW

Well have been a bit naughty today as dh had a day off and I don't need much encouragement to jump off the wagon!
B. 4 crumpets, marmite
L. 2 warburton thins, salad, sliced turkey
S. Doughnut after I picked the kids up from school
D. Oven chips, onion rings, burger, another doughnut :eek:

On the plus side dh and I went for a little walk have done around 9k steps plus cleaned the bathroom and changed all the beds.

Happy birthday emily jackson, enjoy your meal!
So sorry for you and your families loss sue

minicooper272

I think i'm probably going to reach the end of this challenge with an STS... I'm an STS again this week, although I have lost around an inch from my midsection and 1/2 an inch from my hips. I have been doing a lot of toning/strengthening exercises at the gym, so hope this means I've lost fat and gained muscle.

*zippy*

Happy Birthday Emily, hope you have a lovely evening :bdaycake:

Well done for the loss sirens :T

B- cereal, milk, flaxseed, 1 slice wholemeal, butter, jam
S- bar
L- 2 vegetarian samosas, protein bar
D- last of left over soup, crusty roll with butter, booja truffle, kiwi fruit

=1500

*zippy*

STS for me please, thanks x

Hope everyone has a lovely day x

itsmecathy

Sorry to hear of your loss sue14:(

1lb off today plese kw

First weekend iin ages when I may have some time for myself as most kids activities have wound down for the summer. Thinking of going into town and using my john lewis free coffee and cake voucher but 855 calories for cake :eek: Not sure if it is worth it. And JL cakes are HUGE!

Belated birthday greetings emilyjackson :beer:

Have a good weekend